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212 resources with the concept fitness

10 Items in Collection
Lesson Planet

Health and Fitness at the Children's Museum of Houston

For Teachers 3rd - 5th
Designed as pre-and-post activities for a field trip to the Children's Museum of Houston, these 10 activities (and a few videos too!) are easily adapted to any classroom. The lessons can be paired with a class fitness plan or unit. Pick...
15 Items in Collection
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Dance: Locomotor and Non-locomotor

For Teachers K - 2nd
A group of lesson plans that will help guild you through a unit on locomotor and non-locomotor skills
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From Child to Adult

For Teachers 8th
There's no question that the middle schoolers in your class are going through a myriad of transitions. Adolescence brings changes in self esteem, relationships, anatomy, and emotions. Additionally, they will face additional challenges...
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Sports Physiology and Statistics

For Teachers 9th - 12th Standards
If I want to build up my heart, where should I start? Science scholars use statistics in a sports physiology setting during an insightful experiment. Groups measure resting and active heart rates and develop a scatter plot that shows the...
10:15
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Natural Selection

For Students 9th - 12th Standards
Between 1968 and 2002, the total number of peppered moths decreased by almost two thirds, although scientists do now know why. In the 10th video of the series, the instructor defines evolution as any changes to a gene pool. Scholars then...
1 In 1 Collection
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A Healthy You

For Teachers 9th - 10th Standards
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
1 In 1 Collection
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Fun Fitness Activities For Kids

For Teachers K - 4th Standards
From shuttle run relays to ACTIVE Bingo, you'll be elated to have this PE resource packet in your tool belt for your next fitness lesson. After all, who wouldn't want to play a game called, "Elephants, Giraffes, and Palm Trees"?
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Train at School

For Teachers K - 12th Standards
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and strength.   
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Interdisciplinary Unit On Wellness

For Teachers 6th - 8th
Students create a portfolio throughout their middle school years on wellness. Students explore their awareness of the connections between health, physical education, and family and consumer sciences with particular emphasis on the areas...
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Evolution and Adaptations

For Teachers 9th - 12th Standards
Survival of the fittest isn't just for the movies! A five-part instructional activity explores several different species with known adaptations and analyzes them for their survival strategies. Using both video and research data, scholars...
8:10
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Why Do You Love Your Family?

For Students 6th - 12th Standards
Is that warm, fuzzy family feeling a product of evolution? Explore altruism through a video from an engaging science series. The narrator discusses parental instincts, evolutionary fitness, and an organism's drive to ensure it passes its...
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Fitness Challenge

For Students K - 12th
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
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Knock'em Downers and Pick'em Uppers

For Students K - 4th
Set up several cones, pylons, or pins around the gym floor. Split that class into two equal groups. Assign one team as the knock'em downers and the other team as the pick'em uppers. Each team does exactly what their name implies....
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Strikeball

For Students K - 8th
Groups form a circle with each person's feet spread shoulder width apart and touching the person's next to them. Drop a ball in the middle of the circle. The object of the game is for players to keep the ball from leaving the circle...
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Commandos

For Students 1st - 8th
First create a starting line and ending line in the gym. After divvying up the class into equal teams, each team lines up in a straight row behind the starting point. Each player is lined up behind the other on their team. When you yell...
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The Video Camera Game

For Teachers K - 5th
Implement a fun game at the start of your next physical education class to warm-up the class' bodies. Call out video-editing terms to signal a particular tasks such as walking, running, jumping and more!   
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Field Hunters

For Teachers K - 6th
Warm up a physical education class with a game of Field Hunters. Participants scour a field to collect as many objects as they can in a limited amount of time. 
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The Reaction Game

For Students K - 6th
Put learners into equal groups with a cone in the middle of each group. Start by calling out a command, whether its touching the nose or toes, balancing on one foot, jump around, doing arm circles, etc. Then, when the students hear "GO!"...
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The Number Game

For Students K - 6th
With the entire class spread around the playing area, set a timer and have kids run, skip, hop, or jump around the area. When the timer stops, yell out a number. The students must form a group of that number, and whomever doesn't have a...
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Steal the Ball

For Students 2nd - 8th
Put all the balls (same type of ball) in the middle of the basketball court. One person from each team must run to the center of the court and bring back the ball to their team's hula hoop. If using soccer balls, players must dribble;...
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Mystery Tag

For Students 2nd - 8th
When the chosen person yells "Face the wall!" everyone on the opposite end faces the wall while the tagger counts down from five and hides behind an exercise mat. When the tagger gets to zero, everyone runs across the gym to the other...
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Fitness Relays

For Students K - 8th
After separating the class into equal teams, the first player in each line runs to the opposite end of the gym to the fitness mat. Then, they do a certain number of reps of a certain exercise
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Fitness Ball Run

For Students 2nd - 8th
Think back-to-front sprints with a ball! Pupils jog around in a straight line while carrying a ball. The leader in the line passes the ball back to the person behind them and so on and so forth until it gets to the last person in the...
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Army and Navy

For Students 2nd - 8th
Youngsters follow commands in a warm-up game. When Army is shouted out, players run to one side of the gym. When they hear Navy, players run to the other side of the gym. If hit the deck is called out, the class lays on the floor, and...