Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.

Concepts

fitness, fitness plans, the super bowl, aerobic exercise, exercise, cardiovascular health

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Additional Tags

physical education

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Instructional Ideas

• Include a copy of the calendar in the month's homework packet and encourage class members to get their families involved

Classroom Considerations

• Requires color copies of the calendar

Pros

• Visuals of the fitness activities are provided

Cons

• None