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2,087 reviewed resources for stress management

Videos (Over 2 Million Educational Videos Available)
Volcano Video
4:37
Volcano
The Circulatory System Part 1: The Heart Video
8:55
The Circulatory System Part 1: The Heart
Population Genetics Video
2:45
Population Genetics
Other Resource Types (2,087)
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20 Items in Unit Module
Lesson Planet: Curated OER

Overcoming Obstacles Middle School Curriculum: Managing Personal Resources

For Teachers 6th - 9th
The five lessons in the Managing Personal Resources module of the Overcoming Obstacles Curriculum use games and activities to teach middle schoolers the power of a positive attitude, accept responsibility for their actions, and manage...
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24 Items in Collection
Lesson Planet: Curated OER

Social & Emotional Learning in High School: Self-Management

For Teachers 9th - 12th Standards
Self-management is a key aspect of social and emotional learning. Impulse control, stress management, self-discipline, self-motivation, goal setting, and organizational skills can be learned and the resources in this collection are...
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18 Items in Collection
Lesson Planet: Curated OER

Social & Emotional Learning in Middle School: Self-Management

For Teachers 6th - 8th Standards
Self-management requires impulse control, stress management, self-disciple, motivation, and the ability to set goals and organize. Browse this collection to boost these skills among sixth through eighth-graders. Included are a variety of...
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14 Items in Collection
Lesson Planet: Curated OER

Social & Emotional Learning in Elementary School: Self-Management

For Teachers K - 5th Standards
Instill the importance of self-motivation with a collection of curated units, lesson plans, graphic organizers, handouts, printables, and activities that encourage kindergarteners through fifth graders to be their best selves. Resource...
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43 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 9th Grade Social Emotional Health

For Teachers 9th
To begin the Social-Emotional Health series designed for high school freshmen, a seven-page packet of activity ideas, lesson plans, and information resources provides instructors with a wealth of materials to support teaching the...
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20 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 7th Grade Social Emotional Health

For Teachers 7th
A 12-part social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. They practice stress reduction techniques and share ideas for how to handle...
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14 Items in Unit Module
Lesson Planet: Curated OER

Youth Risk Behavior Survey Curriculum

For Teachers 9th - 12th
Five units comprise the Youth Risk Behavior Survey (YRBS) Curriculum unit module designed for high schoolers. Learners investigate bullying and school safety data, study the effects of stress and learn different ways to manage stress,...
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26 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 8th Grade Social Emotional Health

For Teachers 8th
Eighth graders investigate various health concepts, skills, and behaviors to plan for their personal, lifelong health goals. These include awareness and consequences of risky behaviors, disease prevention, overall wellness, and...
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8 Items in Collection
Lesson Planet: Curated OER

Lions Quest SEL Mindfulness Resources: Grades 3-5

For Teachers 3rd - 5th
A collection of eight resources boost social-emotional learning competencies; mindfulness, self-awareness, and self-management. Each lesson begins with a breathing exercise, goes into its activity, then ends with a reflection. Scholars...
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10 Items in Collection
Lesson Planet: Curated OER

Lions Quest SEL Mindfulness Resources: Grades Pre-K-2

For Teachers Pre-K - 2nd
Mindfulness, self-awareness, and self-management are the focus of a 10-activity collection for social-emotional learning. Young scholars practice breathing techniques to stay calm, identify their feelings, control impulses, build...
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6 Items in Collection
Lesson Planet: Curated OER

Core Competencies of SEL

For Teachers Pre-K - Higher Ed
Six short videos detail six competencies of Social-Emotional Learning—social awareness, self-awareness, self-management, relationship skills, responsible decision making, and future self. Videos stress the importance of social and...
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10 Items in Unit Module
Lesson Planet: Curated OER

Steps to Leaps: Well-Being

For Teachers 9th - Higher Ed
The “Steps to Leaps: Well Being” module is comprised of three units. In the first unit, scholars engage in self-paced activities that teach them how to recognize stressors and how to identify activities that help reduce stress. The...
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8 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 6th Grade Social Emotional Health

For Teachers 6th
The five resources in the Health Smart Grade 6 Social-Emotional Health series are designed to support teen’s social and emotional development. An overview provides instructors with the rationale and goals of the unit. Packed with...
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10 Items in Collection
Lesson Planet: Curated OER

Lions Quest SEL Mindfulness Resources

For Teachers 6th - 12th
The eight resources in the Lions Quest SEL Mindfulness collection focus on mindfulness, self-management, and self-awareness. Participants learn how to practice mindful breathing to focus their attention and reduce stress, how to...
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13 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 5th Grade Social Emotional Health

For Teachers 5th
The 10 resources in a fifth-grade social-emotional health unit emphasize demonstrating interpersonal skills, assuming responsibility for personal health habits, and practicing behaviors that promote active, healthy lifestyles. The first...
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11 Items in Collection
Lesson Planet: Curated OER

KidsHealth in the Classroom: Health Problems Series Grades 3-5

For Teachers 3rd - 5th
Teach kids in grades 3 through 5 about health problems with a collection of 11 lessons that cover issues related to physical health (alcohol, tobacco, and drugs), emotions and behavioral health (bullying, sadness, and stress), as well as...
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13 Items in Unit Module
Lesson Planet: Curated OER

4-H Healthy Living Curriculum

For Teachers 7th - 12th
The "4-H Healthy Living Curriculum" is comprised of three lessons designed for tweens and teens. The first lesson looks at how social media may impact self-esteem and in turn how self-esteem impacts relationships. The second plan...
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29 Items in Collection
Lesson Planet: Curated OER

Tools for Supporting Emotional Well-Being: Youth and Teens

For Students 3rd - 12th
The “Tools for Supporting Emotional Well-Being: Youth and Teens” collection is comprised of six videos that provide young people with techniques they can use to help them cope with anxiety and stress. The comic book-style videos are...
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18 Items in Unit Module
Lesson Planet: Curated OER

Overcoming Obstacles High School Curriculum: Confidence Building

For Teachers 9th - 12th
The second unit module in the Overcoming Obstacles High School Curriculum focuses on factors that can build self-confidence. Participants identify their strengths, values, and healthy habits to reduce stress. They also engage in...
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11 Items in Unit Module
Lesson Planet: Curated OER

TeachEngineering: Next-Generation Surgical Tools in the Body

For Teachers 9th - 12th Standards
Young engineers design laparoscopic surgical tools in an 11-lesson unit aligned with the Next Generation Science Standards. The first lesson introduces the class to the abdominopelvic cavity. Teams learn what it is like to perform...
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43 Items in Unit Module
Lesson Planet: Curated OER

Common Core Algebra 1, Unit 1: Analyze Graphs and Expressions

For Teachers 9th - 10th Standards
A series of videos teaches young mathematicians how to analyze graphs and expressions. The presenters stress the importance of a consistent scale and proper labels for the graphs and identify the independent and dependent variables. A...
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18 Items in Unit Module
Lesson Planet: Curated OER

TeachEngineering: Forces All Around

For Teachers 6th - 8th Standards
Imagine using a hot glue gun or a glue stick to demonstrate tension, compression, and torsion! A six-part series of lessons and hands-on activities teach young engineers about the fundamental facets of engineering design: forces, loads,...
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45 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 10th Grade Social Emotional Health

For Teachers 10th
The 16 activities and lessons in this curriculum set support high school sophomores' social and emotional development. Scholars learn how to evaluate websites and online resources and gather accurate information about various types of...
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43 Items in Unit Module
Lesson Planet: Curated OER

Overcoming Obstacles High School Curriculum: Skills for School and Beyond

For Teachers 9th - 12th
A series of five lessons teach high schoolers how to set realistic yet challenging goals for themselves. Participants learn how to identify and access the help they need, how to set priorities, and how a positive attitude, visualization,...

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