We found 1,013 reviewed resources for stress management activities
Monitoring the Body's Reaction to Stress
9th - Higher Ed CCSS: Adaptable
When stressed, do you prefer the fight or flight response? Scholars observe, measure, and identify the body's response to stress using a well-researched methodology. They learn about the autonomic nervous system, hormones, and more.
Stress Less: Understanding How Your Mind and Body Respond to Anxiety
6th - 12th CCSS: Designed
What could be more relevant to teens and preteens than experiencing stress? Use an article from the New York Times website to practice valuable Common Core skills for informational text reading, and also get a discussion going in your...
Controlling Stress While Delivering Oral Presentations
3rd - 9th
Are your elementary and middle schoolers terrified to give an oral presentation to the class? Elementary and middle schoolers understand and demonstrate at least three strategies to decrease stress levels while making oral presentations....