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2,329 reviewed resources for stress

11 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th Standards
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
Lesson Planet

Random Acts of Kindness: Coping With Stress

For Teachers 7th Standards
Middle school is a stressful time in many adolescents' lives. Teach them healthy coping skills and ways to identify, decrease, and balance the stressors in their lives with a series of engaging lessons.
17 Items in Collection
Lesson Planet

Social & Emotional Learning in Middle School: Self-Management

For Teachers 6th - 8th Standards
Self-management requires impulse control, stress management, self-disciple, motivation, and the ability to set goals and organize. Browse this collection to boost these skills among sixth through eighth-graders. Included are sixteen...
16 Items in Collection
Lesson Planet

Social & Emotional Learning in Elementary School: Self-Management

For Teachers K - 5th Standards
Instill the importance of self-motivation with a collection of 16 resources. Curated are a variety of units, lesson plans, graphic organizers, handouts, printables, and activities designed to encourage kindergartens through fifth graders...
23 Items in Collection
Lesson Planet

Social & Emotional Learning in High School: Self-Management

For Teachers 9th - 12th Standards
Self-management is a key aspect of social and emotional learning. Impulse control, stress management, self-discipline, self-motivation, goal setting, and organizational skills can be learned and the resources in this collection are...
13 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
14 Items in Collection
Lesson Planet

How To Be Socially and Emotionally Intelligent

For Teachers Pre-K - 5th Standards
Teach your elementary aged learners how to emotionally and socially intelligent. Use the resources in this collection to enhance social skills, teach youngsters to stand up against bullies, accept others, and provide ways for dealing...
8 Items in Collection
Lesson Planet

Halloween Resources for Kindergartners

For Teachers Pre-K - 2nd
Halloween doesn't have to be scary! Use a cute collection of worksheets, printables, and presentations to make your kindergarten Halloween unit as cute as can be. Check out the presentations designed for learners on the autism spectrum,...
3:55
Lesson Planet

Does Stress Cause Pimples?

For Students 7th - 12th Standards
After this video, make sure to give a pop quiz on pimples! The question that is answered is whether or not pimples are caused by stress. Stress hormones give our bodies what we need for a fight or flight, but what happens if we don't do...
2 In 2 Collections 4:42
Lesson Planet

How Stress Affects Your Body

For Students 7th - 12th
Need motivation to alter your life style? This video on the affects of stress will serve as a wake-up call and get you moving.
2 In 2 Collections
Lesson Planet

Hormones and Stress

For Teachers 6th - 12th Standards
As a more personal part of a unit on brain chemistry, your class discusses stressful situations and the body's response to them. They talk about how, while the reactions are initially helpful, some can be harmful to your health. Finally,...
4 In 4 Collections
Lesson Planet

Stress Management

For Students 6th - 12th
Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.
2 In 2 Collections 4:15
Lesson Planet

How Stress Affects Your Brain

For Students 7th - 12th
Motivate your class members (and yourself) to manage stress with this short video that explores what happens to the brain when it is exposed to continual stress.
1 In 1 Collection
Lesson Planet

Coping With Stress Research Project

For Teachers 7th Standards
To learn more about the current medical and psychological studies on stress, seventh graders conduct individual or group research and discuss what they found in a series of evaluation questions. They then decide whether they would use...
2 In 2 Collections
Lesson Planet

Reducing Your Stress

For Teachers 7th Standards
Stress management can be as specific to an individual person as his or her individual stressors. Discover the stress management methods that are right for your class members with a lesson plan on ways to relax during moments of tension...
Lesson Planet

Monitoring the Body's Reaction to Stress

For Teachers 9th - Higher Ed Standards
When stressed, do you prefer the fight or flight response? Scholars observe, measure, and identify the body's response to stress using a well-researched methodology. They learn about the autonomic nervous system, hormones, and more.
1 In 1 Collection 2:51
Lesson Planet

Why Too Much Stress Is Bad For You

For Students 9th - Higher Ed Standards
Papers to grade, parents to call, meetings to attend ... there seems to be no end to stress! What happens to our bodies if we are under too much stress for too long? Examine the facts through an insightful video from the American...
1 In 1 Collection
Lesson Planet

Teaching Your Child How to “Stress Press”

For Students K - 6th
Are you or your scholars feeling stressed? Use the coping skill resource, Stress Press, to relieve the feeling that may be growing inside you when a big test or presentation is on its way. 
2 In 2 Collections
Lesson Planet

Dealing with Stress

For Teachers 6th - 12th
Adolescents and adults can experience a great deal of stress! Equip your young learners with the skills to reduce and cope with stress. Class members will review and discuss the symptoms of stress, what situations are more likely to...
1 In 1 Collection
Lesson Planet

Stress

For Teachers 9th - 12th
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
Lesson Planet

Understanding the Stress of Being a Teacher

For Teachers K - Higher Ed
Be the absolute best that you can be for your pupils by learning how to control the stress in your life.
Lesson Planet

Stress and Drug Abuse

For Teachers 6th - 12th
Young scholars identify the different causes of stress. In this health science lesson plan, students find the connection between stress and drug abuse. They discuss about the different kinds of stress they experience everyday.
3 In 3 Collections
Lesson Planet

Stressed Out

For Teachers 7th Standards
Feeling stressed out? Your middle schoolers probably are, too. An engaging activity helps them identify the biggest stressors in their lives, and to explore the most beneficial ways to manage them for a happy and well-balanced way.
Lesson Planet

Stress Management

For Teachers Higher Ed
Students are shown a stress management instructional activity using ROPES format. The instructional activity consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session....

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