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74 resources with the concept mindfulness

Videos (Over 2 Million Educational Videos Available)
Algebra 50 - Three Variable Systems in the Real World - Problem 2 Video
10:23
Algebra 50 - Three Variable Systems in the...
Thomas Jefferson - Author of The Declaration of Indepence & 3rd U.S. President | Mini Bio | BIO Video
4:18
Thomas Jefferson - Author of The...
How Computers Work: What Makes a Computer, a Computer? Video
5:10
How Computers Work: What Makes a Computer,...
Other Resource Types (74)
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8 Items in Topic
Lesson Planet: Curated OER

Lions Quest SEL Mindfulness Resources: Grades 3-5

For Teachers 3rd - 5th
A collection of eight resources boost social-emotional learning competencies; mindfulness, self-awareness, and self-management. Each lesson begins with a breathing exercise, goes into its activity, then ends with a reflection. Scholars...
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10 Items in Topic
Lesson Planet: Curated OER

Lions Quest SEL Mindfulness Resources: Grades Pre-K-2

For Teachers Pre-K - 2nd
Mindfulness, self-awareness, and self-management are the focus of a 10-activity collection for social-emotional learning. Young scholars practice breathing techniques to stay calm, identify their feelings, control impulses, build...
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10 Items in Topic
Lesson Planet: Curated OER

Lions Quest SEL Mindfulness Resources

For Teachers 6th - 12th
The eight resources in the Lions Quest SEL Mindfulness collection focus on mindfulness, self-management, and self-awareness. Participants learn how to practice mindful breathing to focus their attention and reduce stress, how to identify...
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20 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 7th Grade Social Emotional Health

For Teachers 7th
A 12-part social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. They practice stress reduction techniques and share ideas for how to handle...
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14 Items in Unit
Lesson Planet: Curated OER

Youth Risk Behavior Survey Curriculum

For Teachers 9th - 12th
Five units comprise the Youth Risk Behavior Survey (YRBS) Curriculum unit module designed for high schoolers. Learners investigate bullying and school safety data, study the effects of stress and learn different ways to manage stress,...
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13 Items in Unit
Lesson Planet: Curated OER

4-H Healthy Living Curriculum

For Teachers 7th - 12th
The "4-H Healthy Living Curriculum" is comprised of three lessons designed for tweens and teens. The first lesson looks at how social media may impact self-esteem and in turn how self-esteem impacts relationships. The second plan...
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29 Items in Topic
Lesson Planet: Curated OER

Tools for Supporting Emotional Well-Being: Youth and Teens

For Students 3rd - 12th
The “Tools for Supporting Emotional Well-Being: Youth and Teens” collection is comprised of six videos that provide young people with techniques they can use to help them cope with anxiety and stress. The comic book-style videos are...
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10 Items in Unit
Lesson Planet: Curated OER

Steps to Leaps: Well-Being

For Teachers 9th - Higher Ed
The “Steps to Leaps: Well Being” module is comprised of three units. In the first unit, scholars engage in self-paced activities that teach them how to recognize stressors and how to identify activities that help reduce stress. The...
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8 Items in Unit
Lesson Planet: Curated OER

Transforming Education: SEL for Educators Toolkit

For Teachers K - Higher Ed
Become a champion of social-emotional development with an informative video series created for educators. Intended for those that teach kindergarten to twelfth grade, the toolkit includes a companion guide, presentation, reference list,...
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43 Items in Curriculum Set
Lesson Planet: Curated OER

Health Smart Virginia: 9th Grade Social Emotional Health

For Teachers 9th
To begin the Social-Emotional Health series designed for high school freshmen, a seven-page packet of activity ideas, lesson plans, and information resources provides instructors with a wealth of materials to support teaching the...
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Lesson Plan
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In 1 Collection
Lesson Planet: Curated OER

Health/Social Emotional Skills

For Teachers 8th
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
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Lesson Plan
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In 1 Collection
Lesson Planet: Curated OER

Social Emotional Skills Lessons Overview

For Teachers 7th
Sometimes the hardest part of planning any unit of instruction is determining the activities that reinforce the concepts of the lessons and support the development of student skills. This first resource in the Health Smart series...
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Lesson Plan
Lesson Planet: Curated OER

Keep Your Brain in the Game: Grades 3-5

For Teachers 3rd - 5th
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
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Lesson Plan
Lesson Planet: Curated OER

Being Mindful Of Sadness In "The Scarlet Ibis": Theme And Characterization

For Teachers 9th Standards
James Hurst's short story "The Scarlet Ibis" provides readers with an opportunity to consider how they can support others who are experiencing distress. Participants learn self-care tips and connect to the short story's characters. They...
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Activity
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In 1 Collection
Lesson Planet: Curated OER

Mindful Self-Management Exercise: Goal Setting

For Parents Pre-K - 2nd
Boost self-management skills with a sports-themed prompt that challenges scholars to reflect on their goals, choose one, and make a plan to achieve it. 
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Activity
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In 1 Collection
Lesson Planet: Curated OER

Mindful Self-Awareness Exercise: Accurate Self-Perception

For Parents Pre-K - 2nd
Scholars think to themselves about what is something that they are good at and what makes them a good person. A prompt asks them to reflect on their feelings when they think of their positive attributes.
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Activity
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Lesson Planet: Curated OER

Mindful Self-Management Exercise: Self-Motivation

For Parents Pre-K - 2nd
Encourage self-motivation with an activity that allows scholars to reflect on their challenges and set goals to better them. A script prompts pupils to listen to the Can-Do Coach inside them. An inspiring statement reminds participants...
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Lesson Planet: Curated OER

Mindful Self-Awareness Exercise: Recognizing Strengths

For Parents Pre-K - 2nd
Learners think of something they're good at and reflect on how they feel about it. Pupils then think of ways to be even better at it and set a mental goal to practice.
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Lesson Planet: Curated OER

Mindful Self-Management Exercise: Managing Stress

For Parents Pre-K - 2nd
An exercise offers young scholars a coping skill to manage stress or other strong emotions. Learners identify the emotion, focus on how their body feels physically, then pretend they are holding a balloon over their heads, blow their...
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Activity
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Lesson Planet: Curated OER

Mindful Self-Awareness Exercise: Building Self-Confidence

For Parents Pre-K - 2nd
Encourage scholars to build self-confidence by giving themselves a "word hug." Learners calm and focus their bodies to reflect on how they feel great, then provide a mental it verbal pep talk listing the positives that came to mind.  
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Mindful Self-Management Exercise: Impulse Control

For Parents Pre-K - 2nd
A coping skill helps to manage emotions. Young scholars pretend they are a remote control. When they feel strongly about something, they pause their actions, take a deep breath, reflect, and press play to get back to what they were doing.
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Mindful Self-Awareness Exercise: Identifying Feelings

For Parents Pre-K - 2nd
Young scholars identify feelings through facial expressions and body language. Learners listen for a feeling word, then act it out and discuss how they portrayed it.
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I Can Keep Calm

For Parents Pre-K - 2nd
Strong emotions may arise at anytime and any where. This activity boosts self-awareness and management for when young learners require assistance with their feelings. Tips include: remaining calm, breathing, explaining how they feel, and...
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Activity
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Lesson Planet: Curated OER

Introduction to Mindful Breathing

For Parents Pre-K - 2nd
Ten minutes are all you need for a breathing exercise designed to bring calm and focus. Young scholars get their wiggles out, then shift their gaze and belly breath, paying close attention to how they physically feel.