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30 resources with the concept mindfulness

Videos (Over 2 Million Educational Videos Available)
The Circulatory System Part 1: The Heart Video
8:55
The Circulatory System Part 1: The Heart
How Computers Work: What Makes a Computer, a Computer? Video
5:10
How Computers Work: What Makes a Computer,...
Ancient Egypt | What Everyday Life Was Actually Like Video
9:28
Ancient Egypt | What Everyday Life Was...
Other Resource Types (30)
8 Items in Unit Module
Lesson Planet

Transforming Education: SEL for Educators Toolkit

For Teachers K - Higher Ed
Become a champion of social-emotional development with an informative video series created for educators. Intended for those that teach kindergarten to twelfth grade, the toolkit includes a companion guide, presentation, reference list,...
43 Items in Curriculum Set
Lesson Planet

Health Smart Virginia: 9th Grade Social Emotional Health

For Teachers 9th
To begin the Social-Emotional Health series designed for high school freshmen, a seven-page packet of activity ideas, lesson plans, and information resources provides instructors with a wealth of materials to support teaching the...
18 Items in Curriculum Set
Lesson Planet

Health Smart Virginia: 7th Grade Social Emotional Health

For Teachers 7th
A 12-resource social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. They practice stress reduction techniques and share ideas for how to handle...
1 In 1 Collection
Lesson Planet

Health/Social Emotional Skills

For Teachers 8th
Designed for instructors, a seven-page packet provides an overview of the Health Smart unit for eighth-graders. The resource includes the objectives and goals of the unit, details suggested procedures and provides links to additional...
1 In 1 Collection
Lesson Planet

Social Emotional Skills Lessons Overview

For Teachers 7th
Sometimes the hardest part of planning any unit of instruction is determining the activities that reinforce the concepts of the lessons and support the development of student skills. This first resource in the Health Smart series...
Lesson Planet

Keep Your Brain in the Game: Grades 3-5

For Teachers 3rd - 5th
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
Lesson Planet

Emotions

For Teachers 3rd
New ReviewFive activity ideas begin a six-part series that looks closely at social-emotional competencies. Activities include ways to incorporate kindness, several lessons from Kids Health, a variety of mindfulness practices, scenario discussions,...
Lesson Planet

Emotions

For Teachers 1st
New ReviewA list of activities inspires self-awareness and mindfulness. Scholars practice identifying emotions and expressing their feelings while using their hands, mind, and social skills to complete tasks. Activities include story writing,...
Lesson Planet

Social Emotional Skills

For Teachers 4th
New ReviewA list of activity ideas, lessons, and resource links all focus on kindness, empathy, and mindfulness. Five steps offer experience in role-play, crafts, writing, thoughtful discussions, and more! 
Lesson Planet

Social Emotional Skills

For Teachers K
Nine activities boost social-emotional competencies. Read through the list and choose what best fits the needs of your class. Activities include thoughtful discussions, creating posters, listening to a read-aloud, and more! 
1 In 1 Collection
Lesson Planet

Mental Health PowerPoint and Notes

For Teachers 9th
A 15-slide presentation summarizes key concepts from the Mental Health unit designed for freshmen. Viewers record the information on the provided worksheets. The notes prepare learners for a game of jeopardy.
1 In 1 Collection
Lesson Planet

What's Up with Mindfulness

For Teachers 9th
Mindfulness is all about paying attention to the present. Introduce freshmen to a stress-reducing tool that helps them pay close attention to what is happening, choose their behavior, and respond. Learners use a timeline to track their...
1 In 1 Collection
Lesson Planet

What Is Mindfulness?

For Teachers 9th
Stop. Breathe. Think. A richly detailed instructional activity on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
1 In 1 Collection
Lesson Planet

Mindful Yoga Introduction

For Teachers 7th
Middle schoolers apply what they learned in the previous lesson about mindful yoga to design a project to help a teen cope with a stressful situation in a healthy way. Groups role play explaining the benefits of their approach and...
1 In 1 Collection
Lesson Planet

Mindfulness Yoga

For Teachers 7th
Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.
1 In 1 Collection
Lesson Planet

Mindfulness Breathing

For Teachers 7th
The more you practice, the better you get. That's the big idea behind a lesson for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow Breathing exercises and...
1 In 1 Collection
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Stressors, Coping Strategies, Mindfulness breathing

For Teachers 7th
After discussing the benefits of positive coping strategies, class members practice the stress management and stress reduction technique of Mindfulness Breathing.
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Stress Lessons Toolkit

For Teachers 4th - 6th Standards
Over 52 pages, a unit offers lessons and activities that define stress, practices breathing techniques, brings awareness to triggers, refocuses worries and fears, and offers various problem solving skills. The unit ends with a review of...
1 In 1 Collection 10:28
Lesson Planet

SEL for Educators: Mini Module #3

For Teachers K - Higher Ed
Mini module #3 focuses on exploring emotions—one of the five high-leverage practices in an educator's social and emotional development. Viewers take in a 10-minute video that looks at how to label emotions, recognize physical reactions,...
3:37
Lesson Planet

Students' Experiences with Social-Emotional Learning

For Students K - Higher Ed
A short video spotlights young learners who share their experiences with social-emotional competencies. Each speaker is frank about their struggles and how learning various strategies helps them become more successful in and out of school.
2:34
Lesson Planet

Student and Parent Perspectives on Mindfulness

For Teachers K - Higher Ed
Turn a breakdown into a breakthrough. In a short video, scholars and a parent share what they have learned about mindfulness and how developing the skills inherent in this competency can help in school and at home.
Lesson Planet

Mindfulness Toolkit

For Teachers K - Higher Ed
The Mindfulness Toolkit is designed to provide educators with the information they need to introduce the social-emotional competency of mindfulness into their school. The kit includes background information to help teachers develop their...
Lesson Planet

Self-Efficacy Toolkit

For Teachers K - Higher Ed
A PowerPoint presentation prepares instructors for teaching learners about self-efficacy, a key competency of social-emotional learning. The 29-page presentation is designed to give administrators and teachers a deeper understanding of...
3:13
Lesson Planet

Self-Efficacy In Students' Everyday Lives

For Students K - Higher Ed
Setting goals is one thing; achieving them is another. Three young learners share their experiences with asking for and giving others support to master a task and achieve their goals.