Lesson Planet
Search educational resources
  • Sign In Try It Free
  • AI Teacher Tools
    • Discover Resources Search reviewed educational resources by keyword, subject, grade, type, and more
    • Curriculum Manager (My Content) Manage saved and uploaded resources and folders To Access the Curriculum Manager Sign In or Join Now
    • Browse Resource Directory Browse educational resources by subject and topic
    • Curriculum Calendar Explore curriculum resources by date
    • Lesson Planning Articles Timely and inspiring teaching ideas that you can apply in your classroom
    • Our Story
    • Frequently Asked Questions
    • Testimonials
    • Contact Us
  • Pricing
  • School Access
    • Your school or district can sign up for Lesson Planet — with no cost to teachers
      Learn More
  • Sign In
  • Try It Free

Hi, what do you want to do?

Create a lesson plan
Create a lesson plan
Generate resources with 80+ AI teacher tools
Generate resources with 80+ AI teacher tools
Search 200,000 instructional videos
Search 200,000 instructional videos
Find a teaching resource
Find a teaching resource
Mindful Self-Awareness Exercise: Building Self-Confidence ActivityMindful Self-Awareness Exercise: Building Self-Confidence Activity
Publisher
Lions Clubs International Foundation
Resource Details
Curator Rating
Educator Rating
Not yet Rated
Grade
3rd - 5th
Subjects
Social & Emotional Learning
2 more...
Resource Type
Activities & Projects
Audiences
For Teacher Use
1 more...
Duration
30 mins
Instructional Strategies
Direct Instruction
1 more...
Usage Permissions
Fine Print
Activity

Mindful Self-Awareness Exercise: Building Self-Confidence

Curated and Reviewed by Lesson Planet
This Mindful Self-Awareness Exercise: Building Self-Confidence activity also includes:
  • Mindfulness and Social and Emotional Learning for Parents and Caregivers (.pdf)
  • Tips for Doing Lions Quest Mindfulness Exercises with Adolescents (.pdf)
  • Activity
  • Join to access all included materials

Encourage scholars to build self-confidence by thinking positively. Learners focus on breathing and then think of positive statements about themselves, their relationships, appearance, physical health, and so much more. 

43 Views 16 Downloads

Concepts

mindfulness, self-awareness, positive thinking, social-emotional learning, Social & Emotional Learning

Instructional Ideas

  • Take time each day to think positively 
  • Create sentence frames to assist positive thinking

Classroom Considerations

  • The fourth activity in a series of eight 
  • Look at the first activity in the series to locate the breaking exercise

Pros

  • The exercise is easy to follow
  • Boosts self-awareness

Cons

  • None

See similar resources:

Lesson Plan

Think Positive!

Missouri Department of Elementary
Following an attention-grabbing read-aloud, scholars brainstorm ways they can change negative thoughts into positive thoughts. Small groups plan and perform a skit that showcases one of the new ideas to uplift one's feelings....
4th Social & Emotional Learning
CCSS: Adaptable
Lesson Plan

Having a Positive Attitude

Overcoming Obstacles
An activity about a positive attitude sheds light on the importance of a growth mindset. Scholars define and discuss it to brainstorm a list of positive phrases that contribute to a growth mindset. Peers share positive statements about...
3rd - 5th Social & Emotional Learning
Activity

The Tree of Self Esteem Game

Sensory Connection Program
Create a respectful classroom community and boost children's self-esteem with this collaborative activity. Working in small groups, children take turns filling in each other's tree of self-esteem with compliments, personal...
3rd - 6th Health
CCSS: Adaptable
Professional Doc

Self-Management Strategies

Transforming Education
What self-management techniques help scholars achieve their goals? Readers review a list of strategies for managing stress, increasing motivation, and setting goals. They discover how to monitor their emotions, create checklists to stay...
K - 12th Social & Emotional Learning
Lesson Plan

Positive Self-Image Performance Task

Health Smart Virginia
Encourage positive self-image with a hands-on activity. Scholars create a themed collage comprised of pictures, personal traits, compliments, and unique styling to show off the creator's personality.
5th Social & Emotional Learning
Activity

Mindful Self-Management Exercise: Self-Motivation

Lions Clubs International Foundation
An activity stresses the importance of self-motivation by encouraging scholars not to give up and keep trying. When learners feel frustrated, they turn a two-part sentence into a motivational mantra. 
3rd - 5th Social & Emotional Learning
Activity

Using Positive Self-Talk

Thoughtful Learning
Boost positive self-talk with a chart that turns negative feelings into happy ones. Scholars write down their negative emotions then rewrite them with a positive flair to aid in changing their outlook. 
K - 5th Social & Emotional Learning
Organizer

Me, Myself, I: Self-Concept and Self-Esteem

beyondblue
Celebrate the positive qualities of young learners with this collection of self-esteem worksheets. After first listing their interests and personal qualities, students go on to monitor their self-esteem over the course of...
3rd - 8th Health
CCSS: Adaptable
Activity

Self‑Esteem Activity Guide (For Youth Leaders of Young Girls)

Self-esteem fund
Did you know that over 70 percent of girls avoid certain activities because they feel bad about their looks? This fantastic resource includes 18 tried and true activities designed to help girls establish positive self-esteem. 
3rd - 8th Health
CCSS: Adaptable
Lesson Plan

Play Therapy Activities to Enhance Self‐Esteem

Lisa Staab Shadburn
Discover activities to help learners increase self-awareness, build peer and family relations, and develop positive self-esteem. Here you'll find six suggestions for instilling a sense of confidence and self awareness in youngsters. Each...
K - 4th Social & Emotional Learning
CCSS: Adaptable
Try It Free
© 1999-2026 Learning Explorer, Inc.
Teacher Lesson Plans, Worksheets and Resources

Sign up for the Lesson Planet Monthly Newsletter

Open Educational Resources (OER)

  • Health
  • Language Arts
  • Languages
  • Math
  • Physical Education
  • Science
  • Social Studies
  • Special Education
  • Visual and Performing Arts
View All Lesson Plans

Discover Resources

  • Our Review Process
  • How it Works
  • How to Search
  • Create a Collection

Manage Curriculum

  • Edit a Collection
  • Assign to Students
  • Manage My Content
Contact Us Site Map Privacy Policy Terms of Use