Curated and Reviewed by
Lesson Planet
This Mindful Self-Awareness Exercise: Recognizing Strengths activity also includes:
Learners think of something they're good at and reflect on how they feel about it. Pupils then think of ways to be even better at it and set a mental goal to practice.
1 Collection
18 Views
5 Downloads
Concepts
Instructional Ideas
- Invite class members to draw one of the things they're good at
- Repeat the activity every so often to build self-confidence
Classroom Considerations
- The seventh activity in a series of 10 designed to boost mindfulness
- The breathing exercise is located in the first activity
Pros
- The resource comes with an easy-to-follow script
- Increases self-awareness
Cons
- None
Start Your Free Trial
Save time and discover engaging curriculum for your classroom. Reviewed and rated by trusted, credentialed teachers.
Try It Free