Curated OER
The Health Triangle
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Bethel School District
Health Triangle Self Assessment
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
HealthTeacher
Get More Sleep
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
Hastings Prince Edward Public Health
My Life—My Health
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Autism Speaks
Improving Sleep for Children with Autism
Sometimes learners with autism have trouble getting into routines and schedules, especially when it comes to sleep. Quickly refer to a guide that provides tips, checklists, sample schedules, and visuals to help your child become a better...
Curated OER
Planning to Parent, Day 1: Infant Health
What do infants need? What are parental responsibilities? Why breastfeed? What are the pros and cons? When do infants sit-up, roll over, crawl, talk, get teeth, eat solid foods, and sleep through the night? So many questions, and this is...
Road to Grammar
Health
Are your English language learners feeling unwell? Provide them with the tools to express how they are feeling and to talk about health in general. Included here are discussion activities, vocabulary, listening activities, grammar...
Curated OER
Using Graphical Displays to Depict Health Trends in America's Youth
Identify the different types of graphs and when they are used. Learners will research a specific health issue facing teens today. They then develop a survey, collect and analyze data and present their findings in class. This is a lesson...
Curated OER
Key to Good Health: Sleep and Mental Relaxation
Students investigate the effect good sleep and rest has on the human body. In this health lesson plan, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Curated OER
Three Elements of Health
High schoolers identify and discuss three important elements of health: physical, social, and mental health. They go into detail about each and spend a lot of time discussing the dangers of smoking, drinking alcohol, and eating a...
Curated OER
Sleep
Students examine sleeping habits. In this sleep lesson, students examine their sleeping patterns and create a log. Students illustrate their dreams and create a plan to improve sleep patterns.
Curated OER
Why We Need Sleep
Fifth graders track how much sleep they get and list reasons sleep is important. In this health and math lesson plan, 5th graders keep up with their sleep times for a week and make notes about how they feel each day prior to the lesson...
Curated OER
My Sleep Study: Health Activity
In this health/sleep worksheet, students read an article and apply what they learn by filling out a chart recording their sleep habits for a week, and its effects on their body and performance at school. Students then answer 3 additional...
Hastings Prince Edward Public Health
My Life My Plan
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
Curated OER
Sleep 1.2a
In this sleep worksheet, students complete a word search using 14 vocabulary words that deal with sleep for healthy kids inside and outside.
Curated OER
Sleeping Habits
Students examine the issues of sleep disorders and sleep deprivation in the UK population. They develop a list of words connected to sleep, participate in a class mingle/questionnaire about sleeping habits, take a sleep quiz, and draw...
Curated OER
Let's Sleep on It
Young scholars research sleep following a class discussion on an article in The New York Times. Students use their research information to create a health and wellness exhibit that addresses topics related to sleep.
Curated OER
Feeling Sleepy
Students read the article "Feeling Sleepy?" students compare the article to a sleep survey they do in their class, describe problems that can arise from not getting enough sleep and identify strategies for getting adequate sleep.
Baylor College
Body Mass Index (BMI)
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
Curated OER
Lesson Plans for Sweet Dreams: How Animals Sleep
Students explore the sleeping patterns and sleeping habitats of animals. In this where animals sleep lesson, students research different animal species. Students also write and illustrate an animal picture book, make connections about...
Curated OER
Sleep Disorders
Students reach sleep, dreaming and sleep walking. They research these topics at the provide web links as they read through the narrative and questions.
Curated OER
Sleep and Energy
Students explore the concept of a good night's rest. In this sleep and energy instructional activity, students keep track of hours slept per night for a week and how they feel each day. Students discuss how good rest contributes to...
Curated OER
The Importance of Sleep
Young scholars role-play a sleep counseling session with a class partner. They read several articles about the importance of sleep and form advice for someone who is having sleepless nights.
Curated OER
We All Need Sleep
Pupils examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers to...
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