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Activity
Bethel School District

Health Triangle Self Assessment

For Students 7th - 12th
Measure health as a triangle, with each side representing different aspects of health: physical, emotional/mental, and social. High schoolers complete a self-assessment of their health in all three areas before scoring their progress and...
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Lesson Plan
HealthTeacher

Get More Sleep

For Teachers 4th - 8th Standards
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
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Lesson Plan
Hastings Prince Edward Public Health

My Lifeā€”My Health

For Students 6th - 8th
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
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Activity
Autism Speaks

Improving Sleep for Children with Autism

For Teachers K - 12th
Sometimes learners with autism have trouble getting into routines and schedules, especially when it comes to sleep. Quickly refer to a guide that provides tips, checklists, sample schedules, and visuals to help your child become a better...
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Lesson Plan
Curated OER

Planning to Parent, Day 1: Infant Health

For Teachers 9th - 10th
What do infants need? What are parental responsibilities? Why breastfeed? What are the pros and cons? When do infants sit-up, roll over, crawl, talk, get teeth, eat solid foods, and sleep through the night? So many questions, and this is...
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Writing
Road to Grammar

Health

For Students 6th - 12th
Are your English language learners feeling unwell? Provide them with the tools to express how they are feeling and to talk about health in general. Included here are discussion activities, vocabulary, listening activities, grammar...
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Lesson Plan
Curated OER

Using Graphical Displays to Depict Health Trends in America's Youth

For Teachers 5th - 6th
Identify the different types of graphs and when they are used. Learners will research a specific health issue facing teens today. They then develop a survey, collect and analyze data and present their findings in class. Ā This is a lesson...
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Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body. Ā In this health activity, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
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Lesson Plan
Curated OER

Three Elements of Health

For Teachers 9th - 12th
High schoolers identify and discuss three important elements of health: physical, social, and mental health. They go into detail about each and spend a lot of time discussing the dangers of smoking, drinking alcohol, and eating a...
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Lesson Plan
Curated OER

Sleep

For Teachers 3rd - 5th
Students examine sleeping habits. Ā In this sleep instructional activity, students examine their sleeping patterns and create a log. Ā Students illustrate their dreams and create a plan to improve sleep patterns.
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Lesson Plan
Curated OER

Why We Need Sleep

For Teachers 5th
Fifth graders track how much sleep they get and list reasons sleep is important. For this health and math lesson, 5th graders keep up with their sleep times for a week and make notes about how they feel each day prior to the lesson. The...
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Lesson Plan
Curated OER

My Sleep Study: Health Activity

For Teachers 4th - 6th
In this health/sleep worksheet, students read an article and apply what they learn by filling out a chart recording their sleep habits for a week, and its effects on their body and performance at school. Students then answer 3 additional...
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Handout
Hastings Prince Edward Public Health

My Life My Plan

For Students 6th - 8th
Being a teenager is harder today than it's ever been. Guide high schoolers through the last few years before adulthood with a resource that encourages them to reflect on their lives and passions, and to make a healthy plan going forward.
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Worksheet
Curated OER

Sleep 1.2a

For Students 1st - 2nd
In this sleep worksheet, learners complete a word search using 14 vocabulary words that deal with sleep for healthy kids inside and outside.
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Unit Plan
Curated OER

Sleeping Habits

For Teachers 6th - 8th
Students examine the issues of sleep disorders and sleep deprivation in the UK population. They develop a list of words connected to sleep, participate in a class mingle/questionnaire about sleeping habits, take a sleep quiz, and draw...
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Lesson Plan
Curated OER

Let's Sleep on It

For Teachers 6th - 12th
Learners research sleep following a class discussion on an article in The New York Times. Students use their research information to create a health and wellness exhibit that addresses topics related to sleep.
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Lesson Plan
Curated OER

Feeling Sleepy

For Teachers 6th - 9th
Students read the article "Feeling Sleepy?" students compare the article to a sleep survey they do in their class, describe problems that can arise from not getting enough sleep and identify strategies for getting adequate sleep.
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Lesson Plan
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Lesson Plan
Curated OER

Lesson Plans for Sweet Dreams: How Animals Sleep

For Teachers K - 2nd
Students explore the sleeping patternsĀ and sleeping habitats of animals. For this where animals sleep lesson, students research different animal species. Students also write and illustrate an animal picture book, make connections about...
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Lesson Plan
Curated OER

Sleep Disorders

For Teachers 7th - 12th
Students reach sleep, dreaming and sleep walking. They research these topics at the provide web links as they read through the narrative and questions.
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers 1st - 8th
Young scholars explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Young scholars discuss how good restĀ contributes to feeling...
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Lesson Plan
Curated OER

The Importance of Sleep

For Teachers 9th - 12th
Students role-play a sleep counseling session with a class partner. They read several articles about the importance of sleep and form advice for someone who is having sleepless nights.
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Lesson Plan
Curated OER

We All Need Sleep

For Teachers K - 2nd
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers...
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Worksheet
Curated OER

Human Body Series: Sleep

For Students 5th - 6th
In this sleep habits instructional activity, students fill out a log for one week that details sleep habits and patterns including hours slept, naps, and the energy level felt each day.

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