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Lesson Plan
HealthTeacher

Get More Sleep

For Teachers 4th - 8th Standards
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
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Activity
Autism Speaks

Improving Sleep for Children with Autism

For Teachers K - 12th
Sometimes learners with autism have trouble getting into routines and schedules, especially when it comes to sleep. Quickly refer to a guide that provides tips, checklists, sample schedules, and visuals to help your child become a better...
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Lesson Plan
Curated OER

We All Need Sleep

For Teachers K - 2nd
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers...
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Lesson Plan
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers 1st - 8th
Students explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Students discuss how good rest contributes to feeling alert and...
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Lesson Plan
Curated OER

Lesson Plans for Sweet Dreams: How Animals Sleep

For Teachers K - 2nd
Students explore the sleeping patterns and sleeping habitats of animals. In this where animals sleep lesson, students research different animal species. Students also write and illustrate an animal picture book, make connections about...
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Lesson Plan
Curated OER

Sleep and Energy

For Teachers K - 3rd
Students discuss the importance of getting a good night's sleep. They make connections between sleep, energy, and having a good day at school. They make a sleepiness chart which shows how they feel each day for a week.
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Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers 3rd - 5th
It's disturbing to think that one third of children born after the year 2000 will suffer from diabetes and perhaps be the first generation to live shorter lives than their parents! Too many youngsters are not eating properly and are not...
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Lesson Plan
Curated OER

Health In Progress/ Soft Drinks

For Teachers 1st - 5th
Students engage in a lesson that is concerned with the consumption of soft drinks by children. They examine the statistics about the consumption and determine the increase or decrease in individual servings consumed over time. They...
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Lesson Plan
Curated OER

Keeping a Sleep Diary

For Teachers 2nd
Second graders use a Sleep Diary to record their sleeping hours and their energy levels each morning and discuss whether they see a connection between the number of hours they sleep each night and their energy levels.
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Lesson Planet Article
Curated OER

Health Lesson Plans

For Teachers 4th - 8th
With childhood obesity becoming an epidemic, it's more important than ever for elementary students to learn healthy habits early on.
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Lesson Plan
Media Literacy

Once Upon a Time

For Teachers 2nd - 6th
Robert Munsch's The Paperbag Princess and Jon Scieszkafrom's The True Story of the Three Little Pigs launch a discussion of the role of stereotypes in stories and movies.
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Lesson Plan
Curated OER

Sexual Abuse: Recognizing & Reporting

For Teachers 5th - 12th
This is not a lesson per se but there is some very good information. We, as teachers, are bound by law to report abuse. If you are comfortable, I think it's a good idea to let your classes know that you care and that this is a duty you...
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Lesson Plan
Curated OER

Children's Literature Across the Curriculum Ideas-Ira Sleeps Over

For Teachers K - 2nd
Students read Ira Sleeps Over by Bernard Waber. They complete a variety of cross-curricular activities surrounding the ideas presented in the story. Included are reading, art, math, science, writing, social studies, and library...
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Lesson Plan
Curated OER

Health and Immunization

For Teachers 10th - 12th
Students research facts about Niger and Madagascar before reading a child's case study and answering questions about malaria prevention. They discuss healthy lifestyle, how bacteria and viruses can affect health and that following...
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Lesson Plan
Curated OER

Parenting Skills

For Teachers Higher Ed
Students introduce themselves and discuss situational problems in their family.  In this family structure lesson students complete an activity on parenting and discuss different topics.
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Lesson Plan
Curated OER

I Can Balance. You Can Balance.

For Teachers K - 5th
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Lesson Plan
Curated OER

Healthy Tips Podcast

For Teachers 3rd - 5th
Young scholars create a health-based podcast for peers using prior knowledge, internet research, and KWL charts. This lesson is adaptable for different health topics and age levels.
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Lesson Plan
Curated OER

Is Your Heart Getting a Good Workout?

For Teachers 2nd - 5th
Learners practice raising their heart rates through exercise.  In this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often.  Learners perform a sing along and march in...
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Lesson Plan
Curated OER

Nutrition Unit

For Teachers K
Students complete a number of activities to learn about food and nutrition. They listen to stories, make a collage, play food bingo, and examine the food pyramid as they investigate healthy eating choices.
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Lesson Plan
Curated OER

What is Physical Activity?

For Teachers 2nd - 3rd
Students describe how the heart needs to work and rest. In this instructional activity on the heart, students feel their heart working, play a game of "Wise Owl Says" about physical activity and complete worksheets about physical...
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Lesson Plan
Curated OER

Tracking Physical Fitness

For Teachers 1st - 3rd
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Lesson Plan
Curated OER

Obesity and Making Healthy Food Choices

For Teachers K - 1st
Students determine healthy snack choices for themselves.  In this eating habits lesson, students discuss snacks they regularly consume.  Students cut and paste pictures of snacks that they think are good selections.  
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Lesson Plan
Curated OER

Meet Your Tonsils

For Teachers K - 2nd
Students engage in a activity that is concerned with tonsils. They identify the parts of the face and mouth as shown on a poster and then conduct class discussion about the function and location of the tonsils. The activity includes...