What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency and well being? Discover the primary components of each of the three major areas (physical, social, and mental health) of the health triangle, and discuss what factors can affect and risk one's journey toward lifelong wellness.

Concepts

mental health, stress management

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Additional Tags

wellness, stress management, mental health, social health, physical health, health

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Pros

• Presentation text is also separately included at bottom of webpage
• Details all major compoenents of the health triangle

Cons

• Must have a LinkedIn or Facebook account to download and save presentation
• Some graphics are difficult to read
• Nutritional image illustrates outdated food pyramid and does not reflect recent update to food plate