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This Get More Sleep lesson plan also includes:
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
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Instructional Ideas
- Consider extension activities, such as having learners research other immediate and lasting effects of caffeine, or comparing and contrasting the needs of adults and adolescents for sleep
Classroom Considerations
- When previewing the presentation before class, click on the letter "i" in the top right of the screen for instructional tips
- This resource is only available on an unencrypted HTTP website.It should be fine for general use, but don’t use it to share any personally identifiable information
Pros
- Engaging interactive presentation and slide notes
- Includes informational text for developing reading comprehension
Cons
- Advertisements at the top/beginning of the lesson are distracting
- You'll have to work a bit to find the meat of the lesson, but it is worth your time