Lesson Plan

Get More Sleep

Curated and Reviewed by Lesson Planet

Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.

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CCSS: Designed
Additional Tags
Instructional Ideas
  • Consider extension activities, such as having learners research other immediate and lasting effects of caffeine, or comparing and contrasting the needs of adults and adolescents for sleep
Classroom Considerations
  • When previewing the presentation before class, click on the letter "i" in the top right of the screen for instructional tips
  • Engaging interactive presentation and slide notes
  • Includes informational text for developing reading comprehension
  • Advertisements at the top/beginning of the lesson are distracting
  • You'll have to work a bit to find the meat of the lesson, but it is worth your time