Lesson Plan

Why We Need Sleep

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This Why We Need Sleep lesson plan also includes:

Fifth graders track how much sleep they get and list reasons sleep is important. In this health and math lesson, 5th graders keep up with their sleep times for a week and make notes about how they feel each day prior to the lesson. The teacher leads a discussion about why we need sleep and reads a book with the class about sleep and health as students list reasons for the importance of sleep and complete math problems based on their sleep habits.

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