Curated OER
Stress Management
Learners identify what stress is, what the causes of stress are and how the body deals with it. They complete the Holme-Rahe Stress Scale to determine their own stress level. Finally, they discuss ways to cope with and manage stress...
Positively Autism
"When I Feel Angry" Social Skill Story
Here's a presentation that shows kids appropriate ways to behave when they are feeling angry. They learn how to identify when they are feeling angry, calming strategies they can use, and words they can use to express their anger. The...
Curated OER
Touching Spirit Bear
Designed to be used in conjunction with a reading of Ben Mikaelsen's Touching Spirit Bear, the worksheets and activities in this 32-page packet focus readers' attention on how to break the cycle of violence and develop more productive...
Curated OER
Filtering Angry Statements Activity
Help learners who struggle with blurting out statements when they are angry by reviewing a series of statements and determining when, if ever, they are appropriate to say.
Curated OER
What's Your Temperature?
First graders calm down after losing their temper and keep from getting "boiling mad" by counting to 10. Also, they can take a deep breath to help them relax when they are angry.
Curated OER
Resolving Conflict
Students observe the best ways to resolve conflicts. In this problem solving lesson, students read and evaluate a Clifford story about how he could have resolved conflict. A strategy of resolving conflict is given, and students role play...
Curated OER
Dealing with Conflict
Students identify types of conflict and various responses to anger. In this character education lesson plan, the teacher introduces definitions of conflict and anger responses. Students find examples of types of conflict in newspapers...
Curated OER
Breaking News English: Maradona Breaks Airport Door in Anger
For this English worksheet, students read "Maradona Breaks Airport Door in Anger," and then respond to 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
Curated OER
Revolution!
In this anger worksheet, students answer short answer questions about what to do in an angry situation. Students complete 3 questions.
Thoughtful Learning
Using 5-5-5 Breathing to Calm Down
Scholars calm their minds and bodies with a 5-5-5 breathing exercise. Learners breathe in for five seconds, out for five seconds, then wait five seconds to start again. The exercise takes one minute to complete.
Overcoming Obstacles
Controlling Emotions in Conflicts
"Stop! Think! and Cool Down!" Participants in the third instructional activity in the Resolving Conflicts module learn how to pause and reflect in stressful situations rather than react. The class generates a list of strategies that...
University of California
Breathing Boards
Instill the importance of mindfulness with six breathing exercises. Scholars trace shapes using their fingers, following arrows that tell them when to breathe in and when to breathe out. Exercises increase by counts of breath in and out.
Thoughtful Learning
Calming Down with Deep Pressure
Stressed out and tensed up! When stressed our bodies tense and our muscles clench. Teach youngsters how to calm down with simple deep pressure exercises. Press and release!
Plum Tree
Teaching Your Child How to "Deep Breathe"
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm.
The New York Times
Breathing With a Pinwheel
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel.
University of Washington
Rewarding Yourself
Everyone experiences negative self-talk from time to time, but how can youngsters learn to take it easy on themselves? Use an activity that focuses on talking positively to oneself, including giving yourself compliments and spending time...
Indigo Daya
Living With Difficult Emotions Self-Help Booklet
Anger, Sadness, Shame, Fear. A self-help booklet offers insight into how to manage these emotions. Included is information about helpful and unhelpful responses to these emotions, as well as worksheets that ask responders to reflect on...
Elementary School Counseling
When I Feel...
Help youngsters become proactive thinkers and emotional beings with these great worksheets, in which pupils identify what strategies they will use in order to address big feelings, like happiness, sadness, anger, and fear.
Curated OER
Connecting with Your Feelings
As part of a therapeutic and restorative exercise, pupils use worksheets to recall experiences and explore their reactions to major feelings, from anxiety and anger to joy and love.
Kids' Pages
Feelings Definitions
What is one word to identify someone who cannot think clearly? From confusion and anger to happiness and exhaustion, young learners practice defining basic feelings and emotions by matching terms to their appropriate fill-in-the-blank...
Do2Learn
Social: Emotions, Health, and People
Picture cards can be a fantastic tool that learners can utilize to communicate their emotions and needs. This set of cards illustrates not only basic emotions, such as happiness, fear, or anger, but also certain illnesses a person might...
Project B.A.S.I.C. Child Development Specialist and Child Care Consultation
Better Attitudes and Skills in Children
Little kids often have very big feelings, and need help expressing them. A set of social emotional lessons provide tangible ways for young elementary learners to visualize their emotions, focus on clear communication, and channel their...
Leadership Challenge
Helping Students See the "Gift" in Feedback
How can you help pupils view feedback as a blessing and not a curse? Lesson seven in a series of 12 character and leadership activities focuses on the S.A.R.A mindset and how to support budding leaders in their journeys toward the...
Smithsonian Institution
Targeted at Home: Islamophobia
September 11th was a terrible tragedy with long-reaching consequences. Scholars learn about the Islamophobia that occurred to many Muslim Americans following the 9/11 attacks. The resource provides videos, articles, and interviews to...
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