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Lesson Plan

Controlling Emotions in Conflicts

Curated and Reviewed by Lesson Planet

This Controlling Emotions in Conflicts lesson plan also includes:

"Stop! Think! and Cool Down!" Participants in the third lesson plan in the Resolving Conflicts module learn how to pause and reflect in stressful situations rather than react. The class generates a list of strategies that could help control strong emotions generated by conflicts and then practice applying these strategies in several scenarios.

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Concepts

social-emotional learning, anger management, behavior, conflict resolution, conflicts, self-management, stress management, stressors, self-awareness, relationship skills, relationships, Social & Emotional Learning, peers

Instructional Ideas

Post the list of emotion-controlling strategies in a prominent place in the classroom
Remind participants to keep all materials generated in the modules in their course folders

Classroom Considerations

Third of six lessons in the Resolving Conflicts module
Requires the homework assignment from the previous lesson
Have the "Stress Factors" activity sheet completed—from a previous module

Pros

Individuals apply what they learned in previous lessons about managing stress

Cons

None

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