Lions Quest SEL Mindfulness Resources

Ann V.

Publisher

Lesson Planet Curated

The eight resources in the Lions Quest SEL Mindfulness collection focus on mindfulness, self-management, and self-awareness. Participants learn how to practice mindful breathing to focus their attention and reduce stress, how to identify their feelings, and how to craft “I” messages. In addition, middle and high schoolers learn techniques to improve limitations and celebrate their capabilities.

10 Items

Reviewed by Lesson Planet

Concepts

body language, breathing, compassion, compliments, emotions, facial expressions, feelings, mental health, motivation, self esteem, stress management, expressing feelings, identifying emotions, mindfulness, self-awareness, self-management, self-perception, stressors, social-emotional learning

Resource Details

Grade

6th - 12th

Subjects

Social & Emotional Learning

3 more...

Resource Type

Topics

Audience

For Teacher Use

Lions Quest SEL Mindfulness Resources

Collection Details

Resource Details

Collection Items

Introduction to Mindful Breathing

Mindfulness and Social and Emotional Learning for Parents and Caregivers (.pdf)

Tips for Doing Lions Quest Mindfulness Exercises with Adolescents (.pdf)

Mindful Self-Management Exercise: Responding Using S.T.O.P.

Mindful Self-Awareness Exercise: Identifying Feelings

Mindful Self-Awareness Exercise: Building Self-Confidence

Mindful Self-Management Exercise: Managing Stress

Mindful Self-Awareness Exercise: Recognizing Strengths

Mindful Self-Management Exercise: Self-Motivation

Mindful Self-Awareness Exercise: Accurate Self-Perception