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We found 143 resources with the concept stress management
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Social & Emotional Learning in Elementary School: Self-Management
Instill the importance of self-motivation with a collection of 16 resources. Curated are a variety of units, lesson plans, graphic organizers, handouts, printables, and activities designed to encourage kindergartens through fifth graders...
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Social & Emotional Learning in Middle School: Self-Management
Self-management requires impulse control, stress management, self-disciple, motivation, and the ability to set goals and organize. Browse this collection to boost these skills among sixth through eighth-graders. Included are sixteen...
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Social & Emotional Learning in High School: Self-Management
Self-management is a key aspect of social and emotional learning. Impulse control, stress management, self-discipline, self-motivation, goal setting, and organizational skills can be learned and the resources in this collection are...
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Random Acts of Kindness: Coping With Stress
Middle school is a stressful time in many adolescents' lives. Teach them healthy coping skills and ways to identify, decrease, and balance the stressors in their lives with a series of engaging lessons.
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How To Be Socially and Emotionally Intelligent
Teach your elementary aged learners how to emotionally and socially intelligent. Use the resources in this collection to enhance social skills, teach youngsters to stand up against bullies, accept others, and provide ways for dealing...
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To Stress, or Not to Stress
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
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To Stress, or Not to Stress
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
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Mental Health Lesson Plans
According to the Mental Health Commission of Canada (MHCC), the stigma of mental illness is often worse than the actual disorder. With the lesson plans, pupils discover the myths and stereotypes associated with mental health disorders....
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Children in Change
While children may not have the opportunity to directly affect the changes happening in their family life, help them develop necessary coping skills for expressing their emotions and dealing with those changes.
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Does Stress Cause Pimples?
After this video, make sure to give a pop quiz on pimples! The question that is answered is whether or not pimples are caused by stress. Stress hormones give our bodies what we need for a fight or flight, but what happens if we don't do...
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Sally’s Super Day
New ReviewAfter having a bad day, Sally took scholars' suggestions and had a super day. Pupils listen to her newest short story then discuss the events that occurred. They sort each event by what was in her control and what was not. Participants...
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Emotions/Feelings
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
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7th Grade Character Development Workshops
Be proactive. Begin with the end in mind. Synergize. These are just a few strategies outlined in Sean Covey's ground-breaking best-seller, The 7 Habits of Highly Effective Teens. With a series of five character development workshops...
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Personal Development And Career Planning Curriculum Grade 9/10
What is the difference between a proactive person and a reactive person? Scholars explore the topic, and many others, with helpful lessons, discussions, role play activities, and games. Each activity supports one of the key principles...
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The Psychology of Post-Traumatic Stress Disorder
Fear. Anxiety. Depression. Scholars examine the impacts of Post-Traumatic Stress Disorder. They analyze the causes of PTSD through a short video clip and class discussion, understanding why it exists and what treatment options are...
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Teaching Is Fundamental
It's important for teachers to have a strong support system—especially in the first few years of their career. Help teachers' partners, spouses, and friends understand the most compassionate ways to provide emotional support with a...
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Monitoring the Body's Reaction to Stress
When stressed, do you prefer the fight or flight response? Scholars observe, measure, and identify the body's response to stress using a well-researched methodology. They learn about the autonomic nervous system, hormones, and more.
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Emotional Care Unit
High school can be tough—can your learners manage through all the stress? An 11-part unit helps teens get a handle on the emotional trials often encountered in high school. Each lesson focuses on positive techniques for developing and...
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How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
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Why Too Much Stress Is Bad For You
Papers to grade, parents to call, meetings to attend ... there seems to be no end to stress! What happens to our bodies if we are under too much stress for too long? Examine the facts through an insightful video from the American...
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Coping With Stress Research Project
To learn more about the current medical and psychological studies on stress, seventh graders conduct individual or group research and discuss what they found in a series of evaluation questions. They then decide whether they would use...
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Care vs. ‘Over’ Care Activity
It's important to care about topics in your life, but caring too much about details can lead to unnecessary stress. Seventh graders explore the things that make them feel stressed out and decide whether they can reduce the amount of...
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Reducing Your Stress
Stress management can be as specific to an individual person as his or her individual stressors. Discover the stress management methods that are right for your class members with a lesson plan on ways to relax during moments of tension...
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Personal Stressors
Wouldn't it be nice to press a panic moment when a stressful moment gets out of control? Give middle schoolers that chance with a lesson plan about stress management and identifying personal stressors. After watching a short video about...