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144 resources with the concept stress management

Videos (Over 2 Million Educational Videos Available)
The Secret World of Animal Sleep 101 Sleepless on the Savanna Video
3:42
The Secret World of Animal Sleep 101...
Phonics Song 2 (new version) Video
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Phonics Song 2 (new version)
Thomas Jefferson - Author of The Declaration of Indepence & 3rd U.S. President | Mini Bio | BIO Video
4:18
Thomas Jefferson - Author of The...
Other Resource Types ( 144 )
16 Items in Collection
Lesson Planet

Social & Emotional Learning in Elementary School: Self-Management

For Teachers K - 5th Standards
Instill the importance of self-motivation with a collection of 16 resources. Curated are a variety of units, lesson plans, graphic organizers, handouts, printables, and activities designed to encourage kindergarteners through fifth...
17 Items in Collection
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Social & Emotional Learning in Middle School: Self-Management

For Teachers 6th - 8th Standards
Self-management requires impulse control, stress management, self-disciple, motivation, and the ability to set goals and organize. Browse this collection to boost these skills among sixth through eighth-graders. Included are sixteen...
23 Items in Collection
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Social & Emotional Learning in High School: Self-Management

For Teachers 9th - 12th Standards
Self-management is a key aspect of social and emotional learning. Impulse control, stress management, self-discipline, self-motivation, goal setting, and organizational skills can be learned and the resources in this collection are...
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Random Acts of Kindness: Coping With Stress

For Teachers 7th Standards
Middle school is a stressful time in many adolescents' lives. Teach them healthy coping skills and ways to identify, decrease, and balance the stressors in their lives with a series of engaging lessons.
14 Items in Collection
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How To Be Socially and Emotionally Intelligent

For Teachers Pre-K - 5th Standards
Teach your elementary aged learners how to emotionally and socially intelligent. Use the resources in this collection to enhance social skills, teach youngsters to stand up against bullies, accept others, and provide ways for dealing...
13 Items in Collection
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To Stress, or Not to Stress

For Teachers K - 12th
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
11 Items in Collection
Lesson Planet

To Stress, or Not to Stress

For Teachers K - 12th Standards
In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all...
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Examples of Social and Emotional Learning in Elementary Mathematics Instruction

For Teachers K - 6th
A 12-page document lists an abundance of math-related activities that boost social and emotional topics; self-awareness, self-management, social awareness, relationship skills, and responsible decision making.  
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Mental Health Lesson Plans

For Teachers 7th - 12th Standards
According to the Mental Health Commission of Canada (MHCC), the stigma of mental illness is often worse than the actual disorder. With the lesson plans, pupils discover the myths and stereotypes associated with mental health disorders....
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Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
1 In 1 Collection
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Stress: Grades 9-12

For Teachers 9th - 12th
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
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Identify Your Stress Triggers

For Teachers K - 12th
Homework. Fire drills. Meeting new people. Kids identify their school triggers, rating over 60 situations as things that do not bother them at all to those that make them feel like they are going to explode. After completing the survey,...
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Children in Change

For Teachers 4th - 8th Standards
While children may not have the opportunity to directly affect the changes happening in their family life, help them develop necessary coping skills for expressing their emotions and dealing with those changes.
3:55
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Does Stress Cause Pimples?

For Students 7th - 12th Standards
After this video, make sure to give a pop quiz on pimples! The question that is answered is whether or not pimples are caused by stress. Stress hormones give our bodies what we need for a fight or flight, but what happens if we don't do...
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Understanding the Stress of Being a Teacher

For Teachers K - Higher Ed
Be the absolute best that you can be for your pupils by learning how to control the stress in your life.
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Stress: Grades 6-8

For Teachers 6th - 8th Standards
New ReviewTwo lessons take a close look at stress. In lesson one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...
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Breathing With a Pinwheel

For Parents K - 6th
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel. 
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How to Meditate

For Students K - Higher Ed
Everything you ever wanted to know about mindful meditation can be found in this New York Times article. The article contains information about what mindful meditation is and what it isn't, about how to and how not to practice the...
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Breathing Boards

For Students K - 12th
Instill the importance of mindfulness with six breathing exercises. Scholars trace shapes using their fingers, following arrows that tell them when to breathe in and when to breathe out. Exercises increase by counts of breath in and out.
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Stressed Out Sally

For Teachers 2nd Standards
Life changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
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Sally’s Super Day

For Teachers 2nd Standards
After having a bad day, Sally took scholars' suggestions and had a super day. Pupils listen to her newest short story then discuss the events that occurred. They sort each event by what was in her control and what was not. Participants...
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Juggling New Opportunities

For Teachers 9th
Life is like trying to juggle three tennis balls! That's the big idea in a lesson that asks freshmen to consider that sometimes juggling the areas of their lives (social/emotion, academic, and career) runs smoothly and sometimes not so...
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Calming Down with Deep Pressure

For Students K - 8th
Stressed out and tensed up! When stressed our bodies tense and our muscles clench. Teach youngsters how to calm down with simple deep pressure exercises. Press and release! 
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Seeing Emotion in Facial Expressions

For Students K - 8th
Learning to read body language, especially facial expressions, is the focus of a mini-lesson. Young learners examine a series of photographs, identify the emotion being illustrated, and then discuss the cues that revealed the emotion.