Middle school is a stressful time in many adolescents' lives. Teach them healthy coping skills and ways to identify, decrease, and balance the stressors in their lives with a series of engaging lessons.

Teach your elementary aged learners how to emotionally and socially intelligent. Use the resources in this collection to enhance social skills, teach youngsters to stand up against bullies, accept others, and provide ways for dealing with stress, anger, and everything in between. These resources serve value at the beginning of the school year, as well as anytime during the school year.

In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all ages to use in order to help them manage stress.

In order to live healthy lives, individuals must have healthy brains and bodies. There are many ways to deal with stress from simple breathing and relaxation techniques, to journaling and exercise. Here is a collection for people of all ages to use in order to help them manage stress.