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Worksheet
McGraw Hill

The Wellness Triangle

For Students 6th - 9th
Health is not simply the absence of disease or a one-dimensional notion, but is really a combination of physical, emotional, and social components. Discover the wellness triangle, which not only includes signs of health and ways to...
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Lesson Plan
1
1
Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
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Unit Plan
CCEA

Home Economics: Teen Building

For Teachers 7th - 12th Standards
Learners explore the emotional and nutritional needs of teenagers in a six-lesson unit, which covers such topics as food sources, cooking skills, emotional well-being, and the positive effect of food and family occasions. 
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Lesson Plan
ESL Kid Stuff

Feelings & Emotions

For Teachers Pre-K - 2nd
Sometimes it can be hard to express emotions. Help little learners figure out what makes them happy, angry, sad, or scared with a lesson that focuses on feelings. It includes singing, drawing, matching flashcards, and more. 
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Unit Plan
6
6
Ohio National Guard

Emotional Intelligence

For Teachers 5th - 12th Standards
Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...
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Lesson Plan
Missouri Department of Elementary

Community Wellness Fair

For Teachers 12th
Seniors work with teachers, counselors, and administrators to organize a community wellness fair. Committees take on the responsibility for the various tasks (publicity, set up, hospitality room, agency contact, thank you letters, etc.)....
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Lesson Plan
Healthy Native Youth

Chapter 2: Learning About Adolescence

For Teachers 6th - 8th Standards
 The Native American symbol, The Circle of Life, represents life's spiritual, physical, mental, and emotional well being. By way of deep discussion, and two games, the activity uses the Circle of Life to explore the stages of maturity,...
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Organizer
1
1
Ohio National Guard

Emotional Intelligence

For Students 3rd - 5th
Guide young learners through the tumultuous emotions of growing up with a set of worksheets about self-esteem and empathy. Each worksheet focuses on a different skill, allowing youngsters to work through their feelings and relate to...
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Unit Plan
1
1
Curated OER

Exploring Emotions Through Activities

For Teachers 3rd - 8th Standards
You'll definitely want this rich compilation of worksheets and activities in your toolbelt as you review and discuss the range of emotions we have as human beings. Activities include defining feelings, identifying ways we express...
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Lesson Plan
Curated OER

Emotion Painting

For Teachers Pre-K - K
Budding artists explore the nature of emotion through artistic expression. They discuss feelings, colors, line, and design, mix colors and then create an emotive piece that expresses a singular emotion. There are three cross-curricular...
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Lesson Plan
3
3
Nemours KidsHealth

Self-Esteem

For Teachers 9th - 12th Standards
It's important to have healthy self-esteem, but it't not always easy for a teen to identify and maintain it. Support your pupils' healthy self-esteem through grand conversations, daily positive self reflections, and scenario problem...
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Lesson Plan
Curated OER

Wellness Day

For Teachers 5th - 8th
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Unit Plan
1
1
Together Counts

Foundations of Wellness

For Teachers K - 2nd Standards
You may be physically healthy, but what about mentally and emotionally? How is your social health? Kindergartners and first and second graders learn about the importance of maintaining their health in all aspects of their lives with a...
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Lesson Plan
Healthy Native Youth

Chapter 1: Circle of Life

For Teachers 6th - 8th Standards
Volition, or will-power, is the focus of a lesson that brings forth the Native symbol, the Circle of Life, to instill the importance of responsible decision-making. Scholars take part in six activities that empower them to reflect on...
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Workbook
Indigo Daya

Living With Difficult Emotions Self-Help Booklet

For Students 9th - Higher Ed
Anger, Sadness, Shame, Fear. A self-help booklet offers insight into how to manage these emotions. Included is information about helpful and unhelpful responses to these emotions, as well as worksheets that ask responders to reflect on...
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Lesson Plan
Missouri Department of Elementary

Dealing with Peer Influence: What Are Bullying and Harassment?

For Teachers 5th Standards
Scholars examine examples of peer pressure and discuss how specific actions negatively affect one's well-being. Learners gather in small groups to write two scenarios in which peer pressure is used. They reference the STAR method in how...
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Handout
NYU Student Health Center

SOS For Emotions

For Students 10th - 12th
How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.
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Unit Plan
Flag House

Play Well with Others…Be Active Against Bullying!

For Teachers 6th - 8th
Bully-free is the way every school should be! How can you help create that kind of culture in your school? A well-written teacher's guide containing lessons for grades 6-8 may be just the ticket. Each unit, separated by grade level,...
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Lesson Plan
1
1
California Department of Education

Creating a Therapeutic Soundscape: Ambient Improvisations and Planned Catharsis (CTE)

For Teachers 9th - 12th
How is music a form of therapy? Scholars explore the topic using the fourth and final instructional activity from the Changing One's Tune: A Music Therapy STEM series. Learners explore the relationship between music and the mind and...
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Lesson Plan
Curated OER

Grade 11 and 12 - Personal Development (Mental Well-Being)

For Teachers 11th - 12th
Students relate emotional health and well-being to personal productivity and to the workplace design, implement, assess, and evaluate a plan to promote personal, school, and community well-being
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Unit Plan
Northern Ireland Curriculum

Dealing with Feelings

For Teachers 6th Standards
Five activities encourage scholars to look inside, get in touch with their emotions, and express their feelings appropriately. Stories set the stage for feeling identification and in-depth discussions. Role play and the act of miming...
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Lesson Plan
Health Smart Virginia

How the Namuhs Learned to Be Content with Who They Are

For Teachers 9th
Ninth graders consider how perceived standards of beauty influence body image as well as the relationship between body image and eating disorders. The class brainstorms traits the media presents as beauty standards for males and females,...
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Lesson Plan
Curated OER

Using Personal Connections to Build an Understanding of Emotions

For Teachers K - 2nd
Students make happy and sad masks to examine their personal emotions, allowing them to verbally express their feelings and learn abstract concepts. They use their masks also to help them categorize their emotions and later chart them.
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Lesson Plan
Curated OER

Grade 10 - Personal Development (Mental Well-Being)

For Teachers 10th
Tenth graders propose strategies for enhancing and maintaining emotional health and well-being encourage respect for others.

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