Nemours KidsHealth
Getting Along: Grades 9-12
Wouldn't it be lovely if we could all just get along! Fortunately, the skills needed to build and maintain healthy relationships can be learned. Two activities help high schoolers build these skills. First, a class member reads a series...
Nemours KidsHealth
Empathy: Grades 9-12
Empathy can be the glue that holds a society together. Learning how to see and appreciate a situation from another's point is key to developing empathy toward others. The two activities in this resource are designed to help teens...
Nemours KidsHealth
Healthy Snacking: Grades 9-12
Snacks—even the word can conger up a hunger. Rapidly growing teens, especially, rely on snacks to get them from one meal to the next. After reading a series of articles about nutrition and healthy snack choices, pupils fill out a report...
Nemours KidsHealth
Food Labels: Grades 9-12
Check the label! That's the big idea in a lesson about using the nutrition facts on food labels rather than advertising hype to make healthy choices about what to eat. After reading background articles and learning how to read nutrition...
Nemours KidsHealth
Breakfast: Grades 9-12
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
Nemours KidsHealth
Germs: Grades 9-12
Beware the bugs! Two activities engage high schoolers in the study of germs, what they are, what they do to the body, and what can be done to prevent them from spreading. After reading a series of related articles, groups create a...
Nemours KidsHealth
Conflict Resolution: Grades 9-12
Conflicts happen. Learning to deal with them positively, manage anger, and communicate feelings is the focus of a lesson that gives high schoolers the tools they need for conflict resolution. After reading a series of related articles,...
Nemours KidsHealth
Sportsmanship: Grades 9-12
The increasing number of unsportsmanlike conduct penalties, red cards, and ejections from games points out the need for activities that help young people recognize behaviors that exemplify good sportsmanship. For homework, class members...
Nemours KidsHealth
Sports Safety: Grades 9-12
What to do and what not to do when training and playing sports. That is the focus of two activities designed for teens. In the first activity, individuals read research about factors that contribute to safe sport participation and share...
Nemours KidsHealth
Screen Time: Grades 9-12
Two engaging activities encourage teens to turn off their screens and tune into healthy activities. Learners use a tracker to assess their daily screen-time habits, read several articles about the value of exercise, then research the...
Nemours KidsHealth
Safe and Healthy Summer: Grades 9-12
Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...
Nemours KidsHealth
Fitness: Grades 9-12
Get off the couch, potato! Fitness is the focus of a resource that offers two engaging activities. The first has class members design a 5-day, 60-minute exercise session program for reluctant teens. The second activity asks teams to...
Nemours KidsHealth
Media Literacy and Health: Grades 6-8
Internet suffers could drown in the volume of information available on line. Here's an activity that can be a lifeline and buoy confidence in middle schoolers' ability to find reliable information and credible sources. After reading...
Nemours KidsHealth
Puberty: Grades 6-8
Going through puberty isn't easy, or for the faint of heart. Prepare middle schoolers for the challenges of the changes with activities that ask them to assume the role of a reporter for the Human Body Olympics. Writers craft a news...
Nemours KidsHealth
Healthy Relationships: Grades 6-8
Help middle schoolers develop healthy relationships with a series of activities that teaches them not only to recognize and protect themselves from unhealthy relationships, but also how to develop and maintain positive ones. In addition,...
Nemours KidsHealth
Peer Pressure: Grades 6-8
Middle schoolers practice techniques they can use to get safely out of uncomfortable situations involving peer pressure. One activity engages class members in role-playing two scenarios; the first modeling negative peer pressure, while...
Nemours KidsHealth
Puberty: Grades 3-5
With puberty comes lots of changes to one's body. Scholars explore those changes with two lessons that examine the role of the pituitary gland and hormones. In the first instructional activity, pupils take on the role of the pituitary...
Nemours KidsHealth
Getting Along: Grades 6-8
Three activities are designed to help middle schoolers develop the skills they need to get along with others, to develop tolerance and appreciation for similarities and differences, and to generate strategies for resolving conflicts. The...
Nemours KidsHealth
Self-Esteem: Grades 6-8
It would be lovely if we all had mirrors that told us were were fabulous. Alas, such devices designed to boost self-esteem have yet to be invented. However, there are activities that can prove effective. Two activities in a four-page...
Nemours KidsHealth
Empathy: Grades 6-8
Middle schoolers develop an understanding of what empathy is and learn what they can do to show compassion to others with the help of articles and activities in a four-page packet. Learners develop PSAs to post around the school, engage...
Nemours KidsHealth
Conflict Resolution: Grades 6-8
Conflicts happen, conflicts grow, it's how to handle them that middle schoolers need to know. Introduce tweens to a problem-solving approach for handling anger with a series of activities that has class members read articles, research...
Nemours KidsHealth
Self-Esteem: Grades 3-5
Two lessons examine self-esteem and encourage scholars to exude confidence. Lesson one asks learners to recognize the characteristics of self-esteem then create a collage compiled of images that reflect their skills, accomplishments, and...
Nemours KidsHealth
Drugs: Grades 6-8
What happens to your body when you use drugs? What do you do if your friend wants you to start using? Learn about the signs of addiction and the ways to withstand peer pressure with two classroom activities. After storyboarding the...
Nemours KidsHealth
Drugs: Grades 9-12
What do drugs do to the body and to the mind? What are the dangers of using drugs? How can teens respond to the pressure to use drugs? After reading a series of articles related to drug use and abuse, class members prepare a skit to...