Lesson Plan

Safe and Healthy Summer: Grades 9-12

Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that includes safety tips related to summer activities. They track their exercise on a daily activity log and pledge to exercise at least an hour a day over the summer.

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CCSS: Adaptable
Additional Tags
Instructional Ideas
  • Ask class members to frequently review the Summer Activity List and add new activities to their routine to keep their interest and momentum going
Classroom Considerations
  • Designed to meet the National Health education standards
  • Part of a series of 10 physical education and health lessons
  • The order does not matter
  • Requires computers with internet access
  • Individual copies of two handouts also required
Pros
  • The packet includes a detailed plan and worksheets for the two activities


Cons
  • None
Common Core