Scholastic
Stressed Out?
Provide tweens and teens with information they need to know about stress with an article that details how stress affects various organs in the body. The article also offers tips for healthy ways to cope with stress.
Canadian Mental Health Association
Busting Stress: Stress Management Lesson Plans
Feeling stressed? Who are you going to call? Why stress busters, of course! A 15-page booklet includes activities designed for tweens and teens. Participants first take a stress test to determine their level of stress. They then learn...
Inner Health Studio
Stress Management
Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.
University of Maine
Don’t Fall Into the Thinking Trap
The final lesson in a three-part healthy living series has class members examine five thinking traps that distort how they perceive themselves and/or situations. They also learn strategies that help stop the downward spiral and get them...
University of Maine
Stress Less — Teen Stress Management
The second lesson plan in the Healthy Living series looks at stress management and provides teens with tools and coping strategies.
Beyond Benign
SLS Today
Lather is not necessary for an effective shampoo. After learning of the industry created consumer misinformation, individuals investigate the toxicity of the most popular additive in shampoos to create lather. They use their results to...
Beyond Benign
Shampoozled—Part 2: pH Neutral
Who doesn't want balance in shampoo?!? The second of a two-part lesson continues the preparation of a shampoo formula. This time, individuals focus on how to control the pH of the product. This is the 12th installment of the overall...
Beyond Benign
Solvent Snapshot
Discover the properties and purpose of chemical solvents. Continuing with the theme of shampoo ingredients, the 10th lesson of this 24-part series investigates the choice of solvents in shampoos. Through their exploration, they learn how...
Beyond Benign
Water Waste
Explore the process of wastewater treatment. Scholars analyze different samples of water before drawing conclusions about the types of chemicals in the water that leaves our homes.
Nemours KidsHealth
Drugs: Grades 3-5
Two lessons take a close look at drug prevention. The first lesson, split into two sessions, challenges learners to gather information from an article, answer questions, then create a poster that encourages others to stay away from...
Nemours KidsHealth
Bike Safety: Grades 3-5
Bicycle safety is the focus of two lessons. First, scholars read three articles and decide which five safety tips are most important. Second, class members practice hand signals used while riding a bicycle to stay safe.
Nemours KidsHealth
Fire Safety: Grades 3-5
Three lessons stress the importance of fire safety. Lesson one presents several articles listing fire safety do's and don'ts; using their newly-found knowledge, learners rewrite a newspaper article about a fire incident so that...
Nemours KidsHealth
Food and Cooking Safety: Grades 3-5
In instructional activity one, scholars read articles, brainstorm a list of tips, then vote on the most important ones. Using those tips, the class creates a mural detailing them with magazine cutouts. Lesson two challenges pupils to...
Nemours KidsHealth
Online Safety: Grades 3-5
In two lessons all about online safety, scholars assist Nina in making smart decisions. First, they finish a speech started by the computer to detail why Nina's internet activity isn't safe and what she should do instead. Second,...
Nemours KidsHealth
Water Safety: Grades 3-5
Two lessons remind scholars of the importance of water safety. In the first lesson, pupils create posters highlighting three safety rules for a pool, beach, pond, or lake. The second lesson challenges partners to roleplay water safety...
Nemours KidsHealth
Concussions: Grades 3-5
Two lessons focus on concussions. The first lesson uses cards and role-playing to detail signs of a concussion. Through readings, discussions, and worksheets, the second lesson looks closely at parts of the brain and offers ways to keep...
Nemours KidsHealth
Colds and Flu: Grades 3-5
Two lessons from Kids Health Network aid in the prevention of cold and flu. The first instructional activity challenges scholars to read articles, discuss their findings, then create a PSA for proper prevention methods. The second...
Health Smart Virginia
Stress Management Performance Task
Stress management is the focus of a three-part lesson. First, scholars brainstorm a list of activities that decrease stress. Second, they document their feeling about stress—how they feel, their triggers, and calming activity. Finally,...
Health Smart Virginia
Tinkle Times
The big idea in the last instructional activity in the Health Smart series is that individuals must practice emotional first aid, that just as we take care of physical injuries, we must take care of emotional injuries. Scholars watch a...
Health Smart Virginia
The Do Over
Middle schoolers are offered an opportunity to use what they have learned about effective communication in a "Do-over." First, they create a storyboard of an argument they had with a friend or family member that wasn't productive. Then,...
Health Smart Virginia
Life Saver
Tweens and teens learn how to be a lifesaver and help a peer who may be struggling with thoughts of suicide. They identify risk factors and warning signs, and strategies to get an individual to seek help.
Health Smart Virginia
Stress Management - Doctor Disease
Doctor, doctor, help me please! As part of their study of the correlation between disease and illness, middle schoolers take on the role of doctors. They rotate through 10 learning stations, read about patients' symptoms, and write a...
Health Smart Virginia
Stressed Out
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Health Smart Virginia
Socially Conscious Social Networking
A powerful, award-winning video launches a instructional activity about socially conscious social networking. After watching the video and engaging in a full class discussion, individuals share their ideas about healthy social networking...