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This Don’t Fall Into the Thinking Trap lesson plan also includes:
The final lesson in a three-part healthy living series has class members examine five thinking traps that distort how they perceive themselves and/or situations. They also learn strategies that help stop the downward spiral and get them out of thinking traps.
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Concepts
Instructional Ideas
- Post contact information in the classroom for support services available on campus and in the community
Classroom Considerations
- Be aware of class members showing signs of distress and report concerns to appropriate authorities
- Groups require access to devices with internet connections
- Requires copies, one per participant, of the "Escape the Thought Tornado Activity Worksheet"
Pros
- The lesson PowerPoint includes a list of resources, with links and phone numbers, that offer support
Cons
- None