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This Stressed Out lesson plan also includes:
- Overview Unit 1 – Health/Social Emotional Skills Grade 8
- Presentation
- Worksheet
- Student Reference
- Activity
- Join to access all included materials
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson plan about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read articles. Then create a stress-relieving poster that identifies symptoms of stress, lists 10 positive coping strategies, and identifies who can help.
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Concepts
Instructional Ideas
- Remind class members to keep all materials in their Health Smart binders
- Mount the posters on the classroom wall and around the school
Classroom Considerations
- While the links to the materials are broken, they are all included in the resource
- Learners must have access to devices with internet
- Eleventh resource in the 16-part Health Smart series designed for grade eight
- Requires copies
Pros
- Includes a rubric pupils may use as a guideline for their posters
Cons
- The links to the materials do not work