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Activity
Thoughtful Learning

Using Perspective Shifting to Persuade Readers

For Students 4th - 12th Standards
One of the key competencies of social and emotional learning is social awareness and being able to see things from another's perspective. This ability to shift perspective is particularly important when crafting an argument to persuade...
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Activity
Thoughtful Learning

Taking Action Against Bullying

For Students K - 5th
A mini-lesson offers suggestions for young learners on how to take action against bullying, both for themselves and others. Individuals then craft a paragraph about strategies they might use.
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Activity
Thoughtful Learning

Learning to Say No

For Students K - 5th
It's not always easy to say "no". Give scholars the power and confidence to stand up for themselves with several steps to communicate using their voice and body language. 
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Activity
Thoughtful Learning

Expressing Emotions Through Drawing

For Students K - 5th
Draw it out! Sometimes creating a picture is an easier way for pupils to express how they are feeling. A short mini-lesson encourages just that approach. After drawing an expressive picture, artists are asked to reflect on their work and...
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Activity
Thoughtful Learning

Calming Down with Deep Pressure

For Students K - 8th
Stressed out and tensed up! When stressed our bodies tense and our muscles clench. Teach youngsters how to calm down with simple deep pressure exercises. Press and release! 
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Activity
Thoughtful Learning

Seeing Emotion in Facial Expressions

For Students K - 8th
Learning to read body language, especially facial expressions, is the focus of a mini-lesson. Young learners examine a series of photographs, identify the emotion being illustrated, and then discuss the cues that revealed the emotion.
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Activity
Thoughtful Learning

Understanding the Parts of the Brain

For Students 6th - 8th
A mini-lesson explains the role the parts of the brain play in thinking and learning. Scholars discover why feeling safe, calm, and connected is essential to learning effectively.
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Writing
Thoughtful Learning

Adjusting Your Writing Voice

For Students 10th - 12th Standards
"Yo, what's up?" "Nuttin!" While such a dialogue might be appropriate between friends, it would be ill-advised in more formal situations. A mini-lesson asks young writers to consider how to adjust the voice they use to bring their...
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Activity
2
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Thoughtful Learning

Setting and Reaching Goals

For Students 4th - 8th
An activity boosts self-management through goal setting and reflection. Scholars choose one goal they wish to obtain by the end of the week. Participants brainstorm ways to make their goal a reality then reflect on whether or not their...
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Activity
Thoughtful Learning

Expressing Emotions Through Movement

For Students K - 5th
Encourage scholars to better understand and express their feelings with an activity designed to boost self-awareness. Scholars read several statements that challenge them to showcase how their body moves when they feel certain feelings....
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Activity
Thoughtful Learning

Using Perspective Shifting to Imagine History

For Students 6th - 12th Standards
Imagine what it would have been like to walk from Georgia to Texas! Perspective shifting, a key part of developing social awareness, involves just this sort of imaging. A short mini-lesson asks learners to shift their point of view and...
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Activity
1
1
Thoughtful Learning

Using Perspective Shifting to Understand Others

For Students 4th - 12th Standards
Being able to see things from another's perspective is an important part of social awareness. A short activity permits scholars to practice perspective-taking, which in turn helps them develop empathy, appreciate diversity, and promote...
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Activity
Thoughtful Learning

Using Progressive Relaxation

For Students K - 12th
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
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Activity
Thoughtful Learning

Creating a Growth Mindset

For Students 4th - 12th
A quick mimi-lesson models how to replace a fixed mindset with a growth mindset, a mindset that says improvement is possible with practice. Included is an activity that asks individuals to rewrite 10 fixed mindset statements with 10...
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Activity
Thoughtful Learning

Using 5-5-5 Breathing to Calm Down

For Students K - 12th
Scholars calm their minds and bodies with a 5-5-5 breathing exercise. Learners breathe in for five seconds, out for five seconds, then wait five seconds to start again. The exercise takes one minute to complete. 
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Activity
Thoughtful Learning

Recognizing Bullying

For Teachers K - 12th
Boost social awareness with an activity that challenges scholars to recognize bullying. Participants read 10 scenarios and respond after carefully examining behaviors such as body language, facial expressions, and frequency. 
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Activity
Thoughtful Learning

Seeing Emotions in Body Language

For Students K - 5th
Scholars test their skills of reading body language with a collaborative learning experience that focuses on showing and identifying emotions. Pairs take turns acting out an emotion, one uses body language while the other guesses what...
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Activity
1
1
Thoughtful Learning

Using Positive Self-Talk

For Students K - 5th
Boost positive self-talk with a chart that turns negative feelings into happy ones. Scholars write down their negative emotions then rewrite them with a positive flair to aid in changing their outlook. 
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Activity
Thoughtful Learning

Checking the Emotion Thermometer

For Students K - 5th
A hand-drawn thermometer provides a strong visual for how much of an emotion a child is feeling. Scholars color the thermometer's mercury to showcase whether what they are feeling is high or low at a certain moment. Questions allow...
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Activity
Thoughtful Learning

Doing Random Acts of Kindness

For Students K - 5th
Encourage scholars to perform random acts of kindness. A lesson challenges participants to choose a peer they wish to be kind to without them knowing. Learners list five good deeds and choose one to fulfill. Pupils reflect on the process...