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Lesson Plan
Curated OER

Stressed and Strained

For Teachers 7th - 8th
Learners explore stress and strength in engineering design. In this engineering lesson, students become familiar with terminology associated with stress and strain on building material. They will have a class discuss about how their beam...
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Lesson Plan
Curated OER

Pronunciation: Practicing Stress and Intonation

For Teachers 6th - 8th
Students practice pronunciation of their words and when to stress certain words when speaking. They practice with sentences given to them by the teacher.
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Worksheet
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Therapist Aid

Anger Diary

For Students 4th - 10th
This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...
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Lesson Plan
National Institute of Drug Abuse

Nurturing My Mental and Emotional Health

For Teachers 6th - 12th
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
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Lesson Plan
Macmillan Education

Time Management

For Teachers 6th - Higher Ed Standards
A valuable skills lesson for all grade levels and subject areas, encourage your learners to consider how they are spending their time throughout the day and offer tips for prioritizing and managing daily tasks. 
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Lesson Plan
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Health Smart Virginia

What Is Mindfulness?

For Teachers 9th
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
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Lesson Plan
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Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
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Lesson Plan
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Overcoming Obstacles

Managing Your Time

For Teachers 6th - 8th
Identify tasks, prioritize these tasks, and schedule a time for the tasks. As part of the Managing Personal Resources Module, middle schoolers practice these three good time management steps by engaging in a series of activities. They...
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Lesson Planet Article
Curated OER

Effective Coping Strategies through Multiple Intelligences

For Teachers 2nd - 10th
Help your pupils develop coping strategies to get them through the most stressful part of the school year.
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Lesson Plan
Curated OER

Coping With Exam Stress

For Teachers 6th - 12th
Students revise unique ways to study on a spreadsheet to display. Students share useful study skills with each other. Students solve problems for imaginary students. Students role play examples.
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Lesson Plan
Curated OER

Stress, Strain and Hooke's Law

For Teachers 10th - 12th
Students study Hooke's Law and stress-strain relationships.  In this spring lesson students create a strain graph in Microsoft Excel.
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Lesson Plan
Curated OER

Word Stress and Sentence Stress

For Teachers 3rd - 6th
Students use the correct stress in words and in sentences to correct their pronunciation. In this pronunciation lesson plan, students are provided many words and sentences to practice the stresses correctly.
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Worksheet
Curated OER

Word Stress

For Students 7th - 10th
In this word stress instructional activity, learners listen to the teacher say twenty words out loud and then underline the stressed syllable in each one.
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Lesson Plan
Curated OER

Striking Out Stress- A "Gallery Walk" Activity

For Teachers 6th - 12th
Students discuss ways to cope with stressful situations. In this mental health lesson, students identify stressful situations and how they would respond to them. Students discuss their feelings.
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Lesson Plan
Missouri Department of Elementary

Sally’s Super Day

For Teachers 2nd Standards
After having a bad day, Sally took scholars' suggestions and had a super day. Pupils listen to her newest short story then discuss the events that occurred. They sort each event by what was in her control and what was not. Participants...
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Activity
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Plum Tree

Teaching Your Child How to "Deep Breathe"

For Students K - 6th
Feeling stressed, angry, or nervous? It's time to practice the exercise detailed in Deep Breathe to breathe your cares away. The activity brings the focus back to one's self and identifies the importance of staying calm. 
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Activity
Exploratorium

Bone Stress

For Teachers 6th - 9th
Lighten up a bit with this activity! Use an old-fashioned overhead projector to shine light through a pair of polarizing filters. Place a stressed plastic object in between and display the colors of light waves revealed! Rotate the...
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Lesson Plan
Curated OER

Elastomers: The Best Bungee Cord

For Teachers 11th - Higher Ed
Young scholars examine elastomeric polymers in a lab activity in which they design a bungee cord. Students must determine the tensile strength, percent elongation, and plot stress versus strain graphs for their experiments on rubber...
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Lesson Plan
Curated OER

Chemical Resistance and Synthetic Polymers

For Teachers Higher Ed
Students participate in lab activities in which they examine immersion, stain resistance, and stress cracking of synthetic polymers. Students use their collected data to discuss service applications and possible performance of materials.
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Lesson Plan
Texas Education Agency (TEA)

Health and Wellness Throughout the Lifespan

For Teachers 11th - 12th
Every stage of life has its requirements for staying healthy. Young developmental psychologists investigate the psychological effects of stress and aging and health and wellness strategies that may improve one's quality of life. Groups...
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Worksheet
Curated OER

Home Spelling Practice: Adding Suffixes That Change Stress

For Students 6th - 7th
In this spelling worksheet, students learn to spell 20 words in a list that all contain suffixes that change the stress in the pronunciation of the word. Students write each word one time. There are additional at-home suggestions.
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Worksheet
Curated OER

Stressed Syllables in Spanish Words

For Students 6th - 8th
Pronunciation guides really help beginning Spanish speakers. You don't have to know the word to know its pronunciation. Consider including a few words at the bottom and having your class underline where the stress belongs.
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Lesson Plan
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Health Smart Virginia

Mental and Emotional Health

For Teachers 8th
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
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Worksheet
Curated OER

BBC Learning English, Speaking (Pronunciation)

For Students 9th - Higher Ed
In this speaking worksheet, students identify which words to stress in a conversation between two people who have difficulty communicating. Students work in pairs to practice the conversation.

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