Curated OER
Stress Management
Students are shown a stress management lesson using ROPES format. The lesson consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session. Presentation: Discussion of stress,...
Overcoming Obstacles
Improving Well-Being
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
North Shower Community College
Preparing for Tests, Taking Tests, Reducing Test Anxiety
As testing season is upon us, give class members a way to prepare their minds and bodies for the big day. A resource promotes deep breathing exercises and comfortability to reduce anxiety. Along with multiple choice, short...
Curated OER
Teenage Stress
Students fill out a stress questionnaire. Students assess their stress levels over the last 12 months. Students explain how it occurs and ways to dealing with it on a spreadsheet.
Curated OER
The Health Triangle
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
Lions Clubs International Foundation
Introduction to Mindful Breathing
Mindful breathing or belly breathing is the basis for most mindfulness exercises. Introduce mindfulness practices with a short exercise in breath awareness designed to reduce stress and increase awareness.
Health Smart Virginia
Mindfulness Breathing
The more you practice, the better you get. That's the big idea behind a instructional activity for middle schoolers about using mindfulness breathing techniques to reduce stress. Class members practice Star Breathing and Rainbow...
Curated OER
Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Math Centre UK
Fractions
Reinforce fraction instruction with an informative activity equipped to provide independent practice, as well as guidance and modeling. Support is provided to boost proficiency in finding equivalent fractions, and adding,...
Reading Resource
/oul/ Word List
Would you put a hood on a good pudding cookie if you stood in the crook of a bush with a notebook? Yes, its the /oul/ sound and it's featured in this phonemic awareness activity that asks kids to identify and highlight the /oul/ sounds...
Reading Resource
/i/ Word List
Six silly chicks sit and fish with big strings and sticks. Help young readers develop the phonemic awareness skills needed to detect the sound structure of words and the vowel sounds in words with an exercise that asks them to...
Indigo Daya
Coping Skills
Adolescents experience strong amounts of stress during the formative teenage years. An excellent printable and activity can help learners discuss and develop coping skills for dealing with difficult times.
EngageNY
Scale Drawings
Are you searching for a purpose for geometric constructions? Use an engaging approach to explore dilations. Scholars create dilations using a construction method of their choice. As they build their constructed dilation, they...
Curated OER
"Writing As Healing" Exercise
High schoolers begin with a teacher-leld discussion of recent research, which has found measurable imporovements in patient symptoms even four monthe after their participation in a brief writing exercise about a stressful event in the...
Reading Resource
/oe/ Word List
Home, though, smoke. Help readers develop phonemic awareness, the conscious awareness of the sound structure of words, with an exercise that asks them to identify and highlight the /oe/ sound in a list of 39 words. The exercise...
Reading Resource
/ar/ Word List
The tart dart left a hard scar on the large shark. Here's an exercise designed to help readers develop the phonemic awareness skills needed to detect the vowel sounds in words. The exercise, the third in the series of 16 and...
Reading Resource
/ou/ Word List
Phonemic awareness is the focus of an activity that asks kids to identify and highlight the /ou/ sound in a list of 32 words. The exercise is designed to not only develop the awareness skills needed to detect the vowel sounds in...
Reading Resource
/o/ Word List
Caught, off, robin. The /o/ sound if the focus of an activity that asks readers to identify and highlight the /a/ sound in a list of words. The exercise is designed to develop the awareness skills needed to detect the vowel sounds in...
Reading Resource
/ae/ Word List
As part of a program to develop phonemic awareness, beginning readers are asked to identify and highlight the /ae/ sound in a list of 54 words. The exercise is the second in a series of 16 resources designed to develop the awareness...
Reading Resource
/er/ Word List
As part of a phonemic awareness exercise, kids identify and highlight the /er/ sound in a list of 59 words and then read these words to an adult. The activity is the sixth in a series of 16 resources designed to develop the...
Reading Resource
/e/ Word List
Then, bread, set. Help readers develop the conscious awareness of the sound structure of words with an exercise that features the /e/ sound. Kids develop phonemic awareness by identifying and highlighting the /e/ sound in a list of words...
Curated OER
Exercise for Life
Fourth graders produce a video that demonstrates health risk factors and how the controllable health risk factors can be reduced through regular exercise. When all videos are complete, allow each group to show its video clip to the rest...
Curated OER
Health: Overweight Youth
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
Curated OER
Key to Good Health: Exercise
Students calculate their heart rate before and after exercise. In this health lesson plan, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.