Curated OER
Making Active, Healthy Lifestyle Choices
What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and...
Office of Disease Prevention and Health Promotion
Eat Healthy • Be Active Community Workshops
Recipe makeovers, healthy alternatives, quick tips for a nutritious lifestyle...this 187-page document has it all! Don't miss a thorough packet of workshop activities and handouts designed to support your teaching of the MyPlate...
Curated OER
Making Active, Healthy Lifestyle Choices
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
Stanford University
A Healthy You
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
Florida Department of Health
Nutrition: Developing Healthy Habits Unit
The focus of the fourth unit in the Youth Risk Behavior Survey Curriculum is on healthy eating and exercise. Class members examine healthy habits data from the YRBD Youth Online Tool, learn about the importance of a healthy diet and...
Purdue University
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
Curated OER
Healthy Body Image: A Lesson Plan for High School Students
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
Curated OER
Create a Healthy Calendar
Health nuts create a month-long calendar presenting health-themed pictures, tips, or facts in each day's box. Rather than just a project, you could raise the required number of health facts and use this as a unique assessment of...
Advocates for Youth
How Can I Take Care of My Health?
Life is all about choices, and a healthy life tends to involve a lot of healthy choices. Guide teenagers toward a life full of nutritious food, regular exercise, and responsible decisions with a series of lessons on healthy habits for...
Curated OER
Keeping Healthy
Review the various ways kids can eat, move, and live to be healthy. They brainstorm lists of exercises, foods, and habits that promote personal health. A good resource to complement a more in-depth lesson.
Forest Hill Nature Preschool & Childcare
Optimizing Healthy Eating Habits Flyer
Instill healthy habits in your classroom with a colorful flyer detailing four key areas in which scholars work towards a positive eating lifestyle.
Nemours KidsHealth
Safe and Healthy Summer: Grades 6-8
The pull to sloth can be strong in the summer. The couch and the beach beckon, but the lazy days also provide the opportunity to practice healthy habits. Two activities urge tweens to try something new. First, they research healthy items...
Overcoming Obstacles
Staying Healthy
The third lesson in the Building Confidence module focuses on healthy habits. Middle schoolers engage in activities that underscore the need for a healthy diet, daily exercise, and a good night's sleep. They create customized food and...
Curated OER
Healthy Lifestyles
Learners navigate MS Publisher to create a publication about a healthy lifestyle. In this healthy lifestyle instructional activity, students participate in activities to learn to eat right, to be fit and to create a publication based on...
Curated OER
Home Living / Daily Living: Importance of Keeping a Healthy Body Weight
Prepare your special education class for a healthy life. They visit with a nutritionist, practice simple exercises, and discuss healthy food choices. They then make goals for weight loss and management. Additional supporting activity...
Hastings Prince Edward Public Health
My Life—My Health
Teenagers are not too young to incorporate healthy habits into their lives! A detailed lesson plan helps them set goals for nutritional meals, quality sleep, and scheduled physical activity.
Film English
Coca-Cola Ad
Have your class members consider how their lifestyle choices may differ from those of their grandparents when they were younger. After brainstorming and discussing differences in lifestyle, pupils watch a Coca-Cola advertisement that...
Nemours KidsHealth
Healthy Snacking: Quiz (Grades 6-8)
In this healthy snacking and diet quiz, middle schoolers answer 10 multiple-choice and true-and-false questions that assess their understanding of healthy eating habits.
Curated OER
Using Pop Art Imagery to Inspire Healthy Eating
Create a visual art project about obesity. In this art lesson, 8th graders research and explain the importance of eating healthy and exercise. They document their eating habits in their journal and analyze it.
Pecentral.org
Personal Wellness Inventory
How healthy are you really? High schoolers assess the aspects of physical, mental, and social health in their lives before applying them to various templates and discerning the unhealthy habits that they can work on changing.
Curated OER
It's My Body
Talk about healthy habits using this resource. Learners can explore the importance of a healthy diet, exercise, and the different types of health care professionals. As part of this presentation, they answer hypothetical questions using...
Curated OER
A Healthy Lifestyle
Students view the PowerPoint presentation to learn the components of a healthy lifestyle. In this healthy lifestyle instructional activity, students view the PowerPoint presentation about a healthy diet, the importance of exercise, and...
Curated OER
Kool Kumara Lesson Plans - Healthy Living
Students read graphs as they work with recommended daily intakes of nutrients. In this math and nutrition activity, students examine Recommended Daily Intake Maps to establish how much of the daily requirement is met by eating on kumara....
Curated OER
Benefits of Nutrients
Explore the nutrients a body needs using this resource. Learners discuss the importance of the relationships between proteins, fats, carbohydrates, vitamins, minerals, and water. It's a great way to have your class talk about the healthy...