This Making Active, Healthy Lifestyle Choices lesson plan also includes:
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What does the term "lifestyle" mean? What constitutes an active lifestyle? What constitutes a healthy lifestyle? The main ideas in this lesson focus on what an active healthy lifestyle looks like. There are questions for discussion, and instructions for making a chart that ranks choices on a continuum. Learners conduct interviews to find out what others think and then create a Venn diagram to look at the differences and similarities. There are many aspects that go into an active, healthy lifestyle and this is a pretty good introductory lesson for covering them.