Lesson Plan
2
2
Nemours KidsHealth

Stress: Grades 9-12

For Teachers 9th - 12th
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a...
Activity
1
1
Plum Tree

Teaching Your Child How to “Stress Press”

For Students K - 6th
Are you or your scholars feeling stressed? Use the coping skill resource, Stress Press, to relieve the feeling that may be growing inside you when a big test or presentation is on its way. 
Lesson Plan
3
3
Baylor College

Hormones and Stress

For Teachers 6th - 12th Standards
As a more personal part of a unit on brain chemistry, your class discusses stressful situations and the body's response to them. They talk about how, while the reactions are initially helpful, some can be harmful to your health. Finally,...
Lesson Plan
2
2
Nemours KidsHealth

Stress: Grades 6-8

For Teachers 6th - 8th Standards
Two lessons take a close look at stress. In lesson one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...
Lesson Plan
1
1
University of Maine

Stress Less — Teen Stress Management

For Teachers 7th - 12th
The second lesson plan in the Healthy Living series looks at stress management and provides teens with tools and coping strategies.
Lesson Plan
Texas Education Agency (TEA)

Just Chill: Don’t Stress Out!

For Teachers 11th - 12th
Billy Joel's song, "Pressure," opens a lesson that teaches some techniques to deal with pressure and stressors, significant factors that contribute to aging and poor health. Throughout the four-day lesson, participants study...
Lesson Plan
2
2
Nemours KidsHealth

Stress: Grades 3-5

For Teachers 3rd - 5th
Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...
Lesson Plan
Nemours KidsHealth

Stress: Grades K-2

For Teachers K - 2nd
Two activities focus on stress—its triggers and tools to manage it. The first activity asks pupils to identify personal stress triggers then practice stress management techniques. The second activity gets scholars up and moving with yoga...
Lesson Plan
Curated OER

Anger Management Lesson Plan - Control Your Anger with SPAM

For Teachers 6th - 8th
Students discuss the topic of anger management. In this anger management lesson, students learn the acronym S.P.A.M. (Stop, Ponder, Appreciate, Moment) in order to help students deal with anger. Students role play and engage in a class...
Lesson Planet Article
Curated OER

Nutrition and Physical Education Activities in the Classroom

For Teachers K - 6th
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge. 
Lesson Plan
1
1
Curated OER

Anger, Aggression and Adolescents

For Teachers 8th - 9th
Students examine the relationship between anger, aggression and teenagers. As a class, they share a difficult situation in their own lives and review the techniques to properly deal with it. In groups, they discuss how they feel about...
Lesson Plan
Curated OER

Managing Conflicts

For Teachers 12th
Twelfth graders review "Managing Conflicts" worksheet. They role-play as a practice opportunity for solving conflicts and examine problems and proposed solutions from multiple perspectives. They assess costs, benefits and other...
Lesson Plan
1
1
Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
Lesson Plan
Curated OER

The Hope to Cope: Coping Skills

For Teachers 6th - 8th
Explore how to weigh the value of positive and negative coping skills in life situations with middle schoolers. They will be able to recognize the coping skills that they have used that been negative ways of coping with stress and look...
Lesson Plan
Curated OER

Choose a Number

For Teachers 4th - 6th
A quick description of a classroom management technique that allows a teacher to choose participants at random. Assigning grid locations is an easy way to reinforce grid structure as well as giveing an easy way to complete tidying tasks,...
Unit Plan
1
1
Florida Department of Health

Mental and Emotional Health Education Unit

For Teachers 9th - 12th
Stressed out? To begin a mental and emotional health unit, participants take a stress test to determine their level of stress. They study the effects of stress, identify sources of stress in their lives, and learn different ways to...
Lesson Plan
San Diego County District Attorney

Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...
Lesson Plan
Curated OER

My time to Shine!

For Teachers 5th
Fifth graders identify and acquire the attitudes, knowledge, and skills that contribute to effective learning in school and across the life span. Then they identify and practice through an experiment, time management skills and why it is...
Lesson Planet Article
Curated OER

Brain Breaks to Liven Up the School Day!

For Teachers 3rd - 5th
Short brain breaks increase engagement and encourage teamwork in elementary, middle school, and even high school classrooms.
Lesson Plan
1
1
Health Smart Virginia

Stressed Out

For Teachers 8th
Stress, eustress, distress. A step-by-step plan leads middle schoolers through a lesson about coping with stress. To gather background information, scholars watch a presentation, examine a list of positive coping skills, and read...
Lesson Plan
1
1
Health Smart Virginia

Shake It Off

For Teachers 9th
It requires more than a twitch to shake off stress. But with the help of the stress management strategies taught in a very dynamic activity, freshmen can learn to do so. Class members watch videos, examine an infographic, read an...
Lesson Planet Article
Curated OER

Do You Really Need to Go Again?

For Teachers Pre-K - 3rd
Here are some hints and tips for managing bathroom use during class time.
Lesson Planet Article
Curated OER

Students Who Fly Under the Radar

For Teachers K - 8th
How to ensure that every child in your class has the chance to succeed.
Lesson Planet Article
Curated OER

How To Calm Back-to-School Nerves

For Teachers K - 3rd
Set students up for success with these tips for getting the year off to a smooth start.

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