To regulate emotions in a conflict it is first necessary to be able to identify those emotions. To that end, class members engage in a series of activities, watch a series of videos, and compete worksheets that help them understand and...

A 12-page document lists an abundance of math-related activities that boost social and emotional topics; self-awareness, self-management, social awareness, relationship skills, and responsible decision making.  

Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a...

Two lessons take a close look at stress. In lesson one, scholars identify common stressors and examine stress management strategies. Lesson two challenges pupils to keep a stress log for four weeks to aid in their personal journey of...

Stress management is the focus of a three-part lesson. First, scholars brainstorm a list of activities that decrease stress. Second, they document their feeling about stress—how they feel, their triggers, and calming activity. Finally,...

Picture cards can be a fantastic tool that learners can utilize to communicate their emotions and needs. This set of cards illustrates not only basic emotions, such as happiness, fear, or anger, but also certain illnesses a...

Provide teenagers with the social skills they need to live happy lives with this collection of worksheets and activities. Covering a variety of topics from self-awareness and assertiveness, to stress management and problem solving, this...

This worksheet provides a log for users to record incidents of anger. Meant to be used as an ongoing diary, the users log times they were angry, their feelings and behaviors surrounding the incident, as well as the results of their...

Following a viewing of Disney/Pixar's Inside Out, scholars list the five emotions depicted in the film—joy, sadness, anger, fear, and disgust. Learners complete a handout and discuss their answers. To close the lesson, peers share a...

A hand-drawn thermometer provides a strong visual for how much of an emotion a child is feeling. Scholars color the thermometer's mercury to showcase whether what they are feeling is high or low at a certain moment. Questions allow...

How are music and emotion related? Using lesson plan two of four from the Changing One's Tune: A Music Therapy STEM Integrated Project Series, scholars explore the connection between the two topics. They learn to recognize different...

Two activities focus on stress—common stressors and coping strategies. In the first activity, scholars identify stressors and explore ways to keep stress away. To aid the process, learners create a poster and complete a handout...

Enhance emotional intelligence with a worksheet that allows scholars to explore the feeling of anger. Learners detail what makes them feel angry and draw an angry face. 

Learners practice identifying their individual causes of stress, as well as finding healthy coping skills to deal with stress, in a series of short-answer response worksheets.

Five self-paced activities introduce learners to ways to recognize and cope with stress. Pupils first use a stress tracker to log stressful times and events. They also identify stressors and list the symptoms, select activities that may...

A unit plan that is over 50 pages in length offers lessons and activities that define stress, practice breathing techniques, bring awareness to triggers, refocus worries and fears, and offer practical problem-solving strategies. The unit...

Guide young learners through the tumultuous emotions of growing up with a set of worksheets about self-esteem and empathy. Each instructional activity focuses on a different skill, allowing youngsters to work through their feelings...

Billy Joel's song "Pressure" launches a four-day study of stress; what it is, what causes it, and how stress impacts the body. Class members watch a presentation and short videos about effectively managing stress and then groups research...

Looking for lesson plans that address social and emotional learning competencies? Here's help in the form of a 166-page packet that includes lesson plans for elementary, middle, and high school learners. Seven detailed plans are provided...

You'll definitely want this rich compilation of worksheets and activities in your toolbelt as you review and discuss the range of emotions we have as human beings. Activities include defining feelings,...

Eighth graders express their emotions with a set of activities about self reflection and feelings. With a set of emotion cards and a worksheet that details negative thought patterns, the resource empowers young learners to discover and...

An overview of the 10-resource filled series goes over seven activity ideas in the series. Activities include conducting lessons, class discussions, practicing mindfulness, integrating technology, role-play, and family and peer...

It's important for teachers to have a strong support system—especially in the first few years of their career. Help teachers' partners, spouses, and friends understand the most compassionate ways to provide emotional support with a...

Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...