Activity
Autism Fitness

Top 8 Exercises for Autism Fitness

For Teachers Pre-K - 12th
Create an inclusive physical education program with help from eight exercises designed to met of the needs of children with autism. Activities include ball work, hurdles, bear crawls, resistance bands, star jumps, and the Scramble. 
Lesson Plan
Curated OER

Listen a Minute: Exercise

For Teachers 5th - 7th
Even if they hate exercise, this lesson could be a great way to practice writing and answering questions for your ELD pupils. First, a tape-script about exercise (which could be read aloud by the teacher) provides them with information...
Handout
Purdue University

Healthy Body Image: Healthy Exercises for Every Body

For Students 9th - 12th
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Recognizing Strengths

For Parents 6th - 12th
Kermit the Frog may lament that it isn't easy being green, but the good news is that his greenness is a strength that helps him hide from predators. A mindful self-awareness exercise helps participants recognize and celebrate their...
Activity
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Managing Stress

For Parents 6th - 12th
Let it go! As part of the Mindfulness series, pupils learn a technique to manage stress and strong emotions. While doing the deep breathing exercise, they imagine a train of stressful thoughts, take a step back, and let the train pass.
Activity
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Responding Using S.T.O.P.

For Parents 6th - 12th
Respond rather than react! A self-management exercise teaches pupils a Mindful S.T.O.P. activity. Participants Stop their thoughts or actions, Take deep breaths, Observe how they are feeling, then Proceed with a response that will help...
Lesson Plan
Curated OER

Much Ado About Nothing: Guided Imagery Exercise

For Teachers 12th
“Be glad that all things sort so well.” To make text-to-self connections to Shakespeare’s play, class members engage in a guided imagery exercise prior to reading Act IV, scene i of Much Ado About Nothing (the wedding of Claudio and...
Lesson Plan
Curated OER

Fitness Dance

For Teachers K - 3rd
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Identifying Feelings

For Parents 6th - 12th
A self-awareness activity teaches pupils to identify their feelings by focusing on different parts of their bodies. Participants begin by focusing attention on their feet, then calves, moving up slowly to the top of their head, and...
Lesson Plan
Curated OER

Bud, Not Buddy: Guided Imagery Exercise

For Teachers 7th - 9th
Develop readers’ awareness of the visual power of language with a guided imagery exercise. Set the stage and create the mood with dim lights, soft music and potpourri. Then read the provided section of Bud, Not Buddy. Next, invite...
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Accurate Self-Perception

For Parents 6th - 12th
When we look in a mirror, we often don't see ourselves as others see us. Our mirror may be clouded, cracked, or distorted by what we see as our weaknesses. The final exercise in the mindfulness series focuses on building a more accurate...
Activity
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Lions Clubs International Foundation

Mindful Self-Awareness Exercise: Building Self-Confidence

For Parents 6th - 12th
Each of us is unique, with particular traits and strengths. A mindfulness exercise helps participants build self-confidence by asking them to give themselves compliments. Pupils learn how to craft "I" messages that acknowledge what they...
Worksheet
Math Centre

Fractions: Adding and Subtracting

For Students 4th - 7th Standards
Young mathematicians piece together the puzzle of fractions. Starting with the addition and subtraction of fractions with like denominators, this series of example problems and skills practice exercises transitions students...
Lesson Plan
Achieve3000

Oral Reading Fluency

For Teachers 3rd - 6th
Accuracy, phrasing, flow, and pace, the four traits of of oral reading fluency, are the focus of a series of exercises that are designed to help readers develop these comprehension and literacy skills.
Unit Plan
Houghton Mifflin Harcourt

Our Earth: Extra Support Lessons (Theme 8)

For Teachers 1st
Plant or animal? As part of the Houghton Mifflin Harcourt thematic unit Our Earth, learners engage in activities and exercises that provide them with extra support to master the concepts in the unit.
Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
Lesson Plan
Curated OER

Movin', Groovin', and Gettin' Strong

For Teachers K - 5th
Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson...
Lesson Plan
Curated OER

Workout Exercises

For Teachers 3rd - 12th
Teach your class the three types of workouts: endurance, strength, and power. Concurrently, this focuses on the four parts of a workout: goal, warm-up, workout, and cool down. Two great examples are provided.
Organizer
CPO Science

Physics Skill and Practice Worksheets

For Students 9th - Higher Ed Standards
Stop wasting energy searching for physics resources, this comprehensive collection of worksheets has you covered. Starting with introductions to the scientific method, dimensional analysis, and graphing data, these skills practice...
Unit Plan
Syracuse City School District

Summary of Fiction and Non-Fiction Text

For Students 3rd - 6th
Somebody Wanted But So Then (SWBST)? Yes! Here's a great strategy for teaching young readers how to summarize narrative text. In addition, the packet includes exercises that show kids how to summarize nonfiction text using the classic...
Lesson Plan
Curated OER

Formula for Fitness

For Teachers 7th - 10th
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
Lesson Plan
Curated OER

Integrating the Craft of Writing into Physical Education

For Teachers 3rd - 5th
Incorporate writing into your physical education class. In groups, learners unscramble a list of words related to exercise and use them in their journal writings. Using their name, they write one word related to physical activity that...
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Lions Clubs International Foundation

Introduction to Mindful Breathing

For Parents 6th - 12th
Mindful breathing or belly breathing is the basis for most mindfulness exercises. Introduce mindfulness practices with a short exercise in breath awareness designed to reduce stress and increase awareness.
Lesson Plan
The Science Spot

The Wave Exercise

For Teachers 6th - 9th
During a lesson on wave motion, physical science participants basically act out the waves as a group. Through their movements, the amplitude, speed, frequency, and wavelength are all identified. Ideas for modeling the reflection and...

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