Movin', Groovin', and Gettin' Strong

This Movin', Groovin', and Gettin' Strong lesson plan also includes:

Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson plan, young learners will just be moving around and grooving to the music; they will be getting stronger without even giving it a thought!

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