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Lesson Plan
Nemours KidsHealth

Obesity: Grades K-2

For Teachers K - 2nd
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
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Lesson Plan
Nemours KidsHealth

Alcohol: Grades K-2

For Teachers K - 2nd
Two lessons focus on alcohol's effects on the human body and encourage participants to make responsible choices. First, scholars identify five adults they can turn to for guidance and craft a construction paper hand that lists the...
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Lesson Plan
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Nemours KidsHealth

Fast Break!: Grades K-2

For Teachers K - 2nd
Before a test or quiz, warm up the brain and body with two minutes of exercise. Browse seven cards that showcase a different exercise. Each card provides a picture and a written description.
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Lesson Plan
Nemours KidsHealth

Colds and Flu: Grades K-2

For Teachers K - 2nd
Two lessons identify three steps to prevent catching a common cold or the flu. The first lesson turns a familiar song into a friendly reminder to wash hands, cover your coughs, sneezes, and keep hands off your face. Lesson two challenges...
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Lesson Plan
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Nemours KidsHealth

Safe and Healthy Summer: Grades K-2

For Teachers K - 2nd
Two lessons invite scholars to plan a fun and busy summer. Lesson one begins with a discussion in which pupils list favorite summer activities then draw a picture. Lesson two challenges learners to track their daily activity on a...
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Lesson Plan
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Nemours KidsHealth

Head Lice: Grades K-2

For Teachers K - 2nd
Head lice—how not to get or give it. Scholars read or listen to kid-friendly articles that offer information about head lice. They complete a worksheet that identifies items they should and should not share with their peers.
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Lesson Plan
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Nemours KidsHealth

Healthy Snacking: Grades K-2

For Teachers K - 2nd
Two lessons, all about snacking, look closely at how to make smart, balanced choices. Lesson one challenges pupils to create a menu for the hypothetical restaurant, The Snack Shack. Lesson two offers a variety of informative articles...
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Lesson Plan
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Nemours KidsHealth

School Lunch: Grades K-2

For Teachers K - 2nd
Two lessons encourage scholars to make smart eating choices. The first lesson sorts food items into the MyPlate's food groups. Learners scour magazines to cut and paste examples onto a paper plate that showcases each group. Then, draw...
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Lesson Plan
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Nemours KidsHealth

Bike Safety: Grades K-2

For Teachers K - 2nd
Two lessons encourage young scholars to take safety precautions while riding a bicycle. First, learners practice hand signals used to tell others on the road where they are going. Second, pupils decorate a helmet to make a safe fashion...
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Lesson Plan
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Nemours KidsHealth

Food and Cooking Safety: Grades K-2

For Teachers K - 2nd
A cut and paste activity emphasizes the importance of safety precautions while cooking and baking. After reading several kid-friendly articles, class members cut 10 safety ingredients to paste on the pot's corresponding shape.
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Lesson Plan
Nemours KidsHealth

Stress: Grades K-2

For Teachers K - 2nd
Two activities focus on stress—its triggers and tools to manage it. The first activity asks pupils to identify personal stress triggers then practice stress management techniques. The second activity gets scholars up and moving with yoga...
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Lesson Plan
Nemours KidsHealth

Bullying: Grades K-2

For Teachers K - 2nd
Two activities for young scholars explore the concept of bullying. The first activity examines scenarios to point out bullying behavior. The second activity encourages positive peer relationships by identifying kind and respectful...
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Lesson Plan
National Science Teaching Association

Why Do We All Have to Stay Home?

For Teachers 1st - 5th Standards
Learners, especially young ones, might be confused about why or frustrated that we have to stay at home. Help answer questions and calm emotions with a nine-page resource that details topics regarding the COVID-19 pandemic. 
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Activity
The New York Times

Breathing With a Pinwheel

For Parents K - 6th
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel. 
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Lesson Plan
Missouri Department of Elementary

My Feelings

For Teachers 1st Standards
Encourage self-awareness with a instructional activity that challenges scholars to identify feelings—happy, sad, mad, and scared. Using a feelings thermometer, similar to that of a bar graph, pupils discuss how they would feel in...
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Lesson Plan
Missouri Department of Elementary

What are Comfortable (Good) and Uncomfortable (Bad) Feelings?

For Teachers 1st Standards
Two puppets open a discussion about comfrotable and uncomfortable touches. Scholars add to the discussion information they remember from a previous instructional activity, then delve deep into three problem-solving safety rules, and...
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Lesson Plan
Missouri Department of Elementary

Healthy Touches and Private Touches

For Teachers 1st Standards
Scholars identify the difference between healthy touches and private touches. A discussion leads pupils to recognize several trusting adults. Peers role-play scenarios in which they use three rules to remain safe.
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Activity
University of California

Breathing Boards

For Students K - 12th
Instill the importance of mindfulness with six breathing exercises. Scholars trace shapes using their fingers, following arrows that tell them when to breathe in and when to breathe out. Exercises increase by counts of breath in and out.
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Activity
Thoughtful Learning

Calming Down with Deep Pressure

For Students K - 8th
Stressed out and tensed up! When stressed our bodies tense and our muscles clench. Teach youngsters how to calm down with simple deep pressure exercises. Press and release! 
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Unit Plan
Purdue University

Benefits of Connecting with Nature

For Teachers K - 5th Standards
Feel the healing effects of nature. Individuals learn about the benefits of nature using imagery. They begin by defining words to express how they feel emotionally and then practice using those words with hands-on activities. Once they...
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Professional Doc
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SOCIAL & EMOTIONAL LEARNING TOOLKIT

For Teachers K - 12th
Shared Resource This SEL Toolkit that can be added to any lesson to help guide social emotional aspects for any subject area.
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Unit Plan
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Ashoka

A Toolkit for Promoting Empathy in Schools

For Teachers K - 12th Standards
Instill kindness with a unit all about empathy. Lessons and activities follow a prepare, engage, reflect, and action sequence. Learning experiences include making the classroom a safe environment, peer-invented handshakes, discussions...
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Unit Plan
Southwest Educational Development Laboratory

The Human Body

For Teachers 1st
Nothing is more relevant than the study of the human body. A series of 10 human body lessons begins with growth, ends with reproduction, and hits all the major systems in between. Each lesson provides opening and closing activities as...
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Lesson Plan
San Diego County District Attorney

Emotions/Feelings

For Teachers K - 5th Standards
Three lessons delve deep into the topic of feelings and the importance of expressing one's emotions. Through grand conversation, hands-on learning experiences, and reflective writing, scholars interpret the ups and downs of everyday...