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Unit Plan
3
3
Council for the Curriculum, Examinations and Assessment

Feelings and Emotions

For Teachers 10th Standards
The focus of the second in a 10-session course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health is on learning to express and manage feelings appropriately. Class members learn different ways of identifying, coping...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Feelings and Emotions

For Teachers 9th Standards
The focus of the second session in this SPECS unit is on learning how to identify, and then appropriately express and manage feelings.
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Organizer
1
1
Ohio National Guard

Emotional Intelligence

For Students 3rd - 5th
Guide young learners through the tumultuous emotions of growing up with a set of worksheets about self-esteem and empathy. Each worksheet focuses on a different skill, allowing youngsters to work through their feelings and relate to...
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Printables
Curated OER

Filtering Angry Statements Activity

For Teachers 1st - 6th
Help learners who struggle with blurting out statements when they are angry by reviewing a series of statements and determining when, if ever, they are appropriate to say.
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Printables
Curated OER

Paper Fortune Tellers for Exploring Upsetting Emotions

For Teachers K - 5th
What kinds of thoughts help us to cope with problems and approach difficult situations? Support learners on the autism spectrum in exploring their emotions and considering the connection between our thoughts and our feelings using one of...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Safety and Managing Risk

For Teachers 9th Standards
Look before you leap! Learning how to analyze the risk involved before engaging in an activity is the focus of this lesson. Class members examine rules, both within their families and society at large, and consider why these boundaries...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Managing Change

For Teachers 10th Standards
Learning to embrace the opportunities and challenges change presents is the focus of the exercises and activities in this fifth session of a 10-lesson course on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health. The...
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Lesson Plan
Missouri Department of Elementary

Managing Conflicts

For Teachers 12th
Conflicts happen. Learning how to manage conflicts in mature and positive ways is an important part of social-emotion growth. The lesson offers insight into behaviors that exacerbate conflicts as well as suggestions for how to resolve...
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Self-Motivation

For Parents Pre-K - 2nd
Encourage self-motivation with an activity that allows scholars to reflect on their challenges and set goals to better them. A script prompts pupils to listen to the Can-Do Coach inside them. An inspiring statement reminds participants...
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Unit Plan
1
1
Council for the Curriculum, Examinations and Assessment

Managing Influences and Making Decisions

For Teachers 10th Standards
Internal and external factors influence behavior and decision making. The third session in a 10-lesson series focusing on Social, Physical, Emotional, Cognitive and Spiritual (SPECS) health explores the impact of these factors and...
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Unit Plan
McGill University

Emotional Regulation

For Teachers 6th - 12th
A unit of 10 scripted lessons is designed to help learners develop awareness of their emotions and of positive coping strategies they can use to regulate their emotions. They also learn how to replace negative strategies like self-blame...
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Lesson Plan
Nebraska Department of Education

Time Management

For Teachers 8th
As eighth-graders move on to high school, strong time management skills become critical. As part of a career Planning & Management unit, scholars learn how to analyze their time and consider how their choices impact their ability to...
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Lesson Plan
1
1
Health Smart Virginia

Stress Management - Doctor Disease

For Teachers 8th
Doctor, doctor, help me please! As part of their study of the correlation between disease and illness, middle schoolers take on the role of doctors. They rotate through 10 learning stations, read about patients' symptoms, and write a...
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Lesson Plan
Curated OER

Teen Living: Six Basic Emotions

For Teachers 6th - 10th
Helping teens recognize and identify the six basic emotions, this activity involves a game in which they match feelings with statements on cards. No game card content is attached. View film clips first with no sound to evaluate body...
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Lesson Plan
1
1
Curated OER

Emotions for ESL Students

For Teachers 9th - 10th
You might get emotional during this activity - but don't worry, that's the idea! The class practices analyzing emotions, including their own, their peers' facial expressions, and colors and sounds that remind them of certain emotions....
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Handout
NYU Student Health Center

SOS For Emotions

For Students 10th - 12th
How can we care for our emotional health? By following the tips in this colorful, helpful, suggestion-filled guide.
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Lesson Plan
1
1
Health Smart Virginia

I Hope I Can Cope

For Teachers 9th
Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...
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Lesson Plan
2
2
Scholastic

Stressed Out?

For Teachers 4th - 12th Standards
Provide tweens and teens with information they need to know about stress with an article that details how stress affects various organs in the body. The article also offers tips for healthy ways to cope with stress.
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Lesson Plan
Missouri Department of Elementary

Stressed Out Sally

For Teachers 2nd Standards
Life changes may cause stress. Here, scholars identify stressful situations in a peer's life and offer coping skills to make for a better day. A short story, "Stressed Out Sally," provides pupils with a look inside a bad day. After...
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Lesson Plan
Project B.A.S.I.C. Child Development Specialist and Child Care Consultation

Better Attitudes and Skills in Children

For Teachers K - 3rd
Little kids often have very big feelings, and need help expressing them. A set of social emotional lessons provide tangible ways for young elementary learners to visualize their emotions, focus on clear communication, and channel their...
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Lesson Plan
Missouri Department of Elementary

The Hope to Cope: Coping Skills

For Teachers 6th
Making decisions can be stressful, even for sixth graders. And even students this young have developed coping skills, some positive and some negative, to help them deal with stress. Class members are asked to identify several of their...
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Unit Plan
2
2
Council for the Curriculum, Examinations and Assessment

Safety and Managing Risk

For Teachers 10th Standards
Is it worth the risk? Class members examine a framework for assessing and managing risks and then apply the model to the provided scenarios. To conclude the session individuals apply the model to a personal situation and record their...
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Responding Using S.T.O.P.

For Parents 6th - 12th
Respond rather than react! A self-management exercise teaches pupils a Mindful S.T.O.P. activity. Participants Stop their thoughts or actions, Take deep breaths, Observe how they are feeling, then Proceed with a response that will help...
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Activity
1
1
Lions Clubs International Foundation

Mindful Self-Management Exercise: Self-Motivation

For Parents 6th - 12th
Has your motivation disappeared? The seventh activity in the eight-part mindfulness series has participants remembering a time when they were frustrated by a situation and lacked the motivation to deal with it. They then practice...