Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole,...

Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.

Students participate in relaxing activities. In this transitional lesson plan, students are given both group and individual activities that correspond with a book called "Lets Do Nothing" to prepare their minds for upcoming tasks.

Students name the main parts of the heart and what events occur there. They write a reaction that contains complete sentences, and uses proper spelling and grammar, after viewing a video. Students define the following terms: contraction,...

Students discuss Newton's second law of motion in terms of momentum and impulse using examples of landing on concrete versus dirt if you were to jump off an elevated platform or football players wearing protective padding. Mathematical...

Everyone gets frustrated from time to time. You may not be able to control the way you feel, but you can definitely learn to control the way you act in times of frustration. A helpful lesson on self control encourages your class to stop,...

Students explore ways to actively take part in relaxing themselves physically and mentally. They become aware of specific thought processes through relaxation exercises and express themselves creatively through a monologue.

Students examine breathing.  In this diaphragm lesson plan students complete a lab that shows them how lungs breathe.

Tenth graders demonstrate methods of relaxation by participating and assisting each other in meditation. They demonstrate their ability to experiment with the elements of dramatic presentation by relying on group co-ordination of voice,...

What a great activity. Kids create humorous ceramic character (heads) spikes to enliven a planter. Modern art is full of expressive and exaggerated forms and your class gets to create them out of clay. This would be a lovely activity to...

Students explore strategies to manage stress in the math classroom. Through various activities, students discover the characteristics of math anxiety and determine if this affects them. Using computer technology, students complete a...

Sit back, relax, and transport to 1787! This lesson plan on the Constitution begins with guided imagery of the Constitutional Convention. The class reads A More Perfect Union: The Story of Our Constitution in an...

Your budding readers know what it's like to get to a word and think, "What does that mean?" Expand their vocabulary in context using Christopher Mitten's nonfiction picture book Firefighters. Get them ready by pre-teaching the new...

“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...

Dim the lights, take a deep breath, and press play to explore the emotions and memories that music elicits. Class members begin using relaxation techniques designed to create a positive listening experience. As music plays, learners...

Relax ... now visualize the data. Introduce pupils to creating charts from a single data set. Using chart tools included in spreadsheet programs class members create data visualizations that display data. The...

Standing pose, tree pose, warrior pose, easy pose. Middle schoolers learn several basic yoga exercises and poses that can help them relax. They also keep a four-week stress log to track stressful situations and how they dealt with them.

Teach your freshmen stress management techniques that help them cope with distress and stress. Class members create a Relaxation Station where they practice the C.O.P.E strategy for dealing with stress. They then choose from a menu of...

Stretch one's mind about viscoelastic materials. Future engineers learn about viscoelastic materials and how they differ from solids and fluids. They discover how the molecular structures of the materials relate to their properties,...

Keeping animals relaxed and comfortable has numerous benefits. Explore Temple Grandin's unique perspective on animal behavior with a instructional activity that concentrates on a central idea within the text. High schoolers prepare for...

Students listen with closed eyes to a story that starts in a relaxed tone and ends in a scream. They list the body reactions they experience: fast heart rate, shaking, etc. and hypothesize the reason for the reactions. They explore the...

Students discover the warning signs of stress and explore how to use diet, exercise, relaxation techniques, and attitude to combat stress in their lives.

Students are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.

Students examine all of the jobs a mother does. In this Mother's Day lesson plan, the teacher read the book Five Minutes' Peace, then students brainstorm a list of things their mother does. Students role play the job of a mom and how...