Lesson Plan

Introduction to Yoga

Curated and Reviewed by Lesson Planet

Learners are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.

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Resource Details
Grade
K - 12th
Subjects
Health
3 more...
Resource Type
Lesson Plans
Instructional Strategy
Skills Practice