Curated OER
Meditations on First Philosophy
In this online interactive philosophy worksheet, students respond to 10 short answer and essay questions about Meditations on First Philosophy by Descartes. Students may check some of their answers on the interactive worksheet.
Curated OER
Meditations on First Philosophy
In this online interactive philosophy activity, students respond to 30 multiple choice questions about Meditations on First Philosophy by Rene Descartes. Students may submit their answers to be scored.
Curated OER
Meditation at Lagunitas Questions
In this literary analysis worksheet, students consider the content and theme of the poem "Meditation at Lagunitas," as they answer 5 short answer questions.
Curated OER
Black Tiger Academy Martial Arts Fitness Unit – Lesson 11
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
Global Oneness Project
Freedom to Change
Here's something unusual and thoughtful: have your scholars do some pensive reflection themselves before tackling how such meditative techniques are used in prison rehabilitation programs. They watch the "Path of Freedom" video found...
Curated OER
Buddhism-Nirvana Day: Meditation Article Planning Frame
In this Buddhism belief worksheet, students plan a strategy for writing a descriptive essay about meditation. After filling in an idea for an opening sentence, 4 key points, and interesting ending, students will have created a plan for...
Health Smart Virginia
What Is Mindfulness?
Stop. Breathe. Think. A richly detailed lesson on mindfulness introduces freshmen to meditation as a coping strategy to deal with stress.
Novelinks
The Giver: Guided Imagery
Guide your class through the imagery of Lois Lowry's The Giver with a peaceful meditative experience. After you create a serene environment in your class, read through a provided script in which kids sift through their favorite memories...
Curated OER
The Cleverest Thief
Students practice their reading comprehension while listening to a classic folktale from India. In this cultural storytelling lesson, students read the book The Cleverest Thief and complete word identification worksheets based on the...
Curated OER
Reading Comprehension Practice: Nonfiction Text
Students practice their reading comprehension. In this reading comprehension instructional activity, students read or listen to a nonfiction article about meditation. This instructional activity includes discussion questions and...
Curated OER
Mandalas
Pupils explore meditation. For this relaxation and religious studies lesson, students identify reasons for meditation and practice relaxation. Pupils color a mandala, a richly colored design used as a focal point during Buddhist meditation.
Curated OER
East Asian Study Seminar
High schoolers research and experience the culture of Zen Buddhism. They engage the practice of meditation by practicing themselves in a variety of contexts with different cultural readings.
Curated OER
Minding Your Body
Students explore the benefits of yoga and meditation by studying baseball players who incorporate them into their pre-season training. They investigate a variety of mind-body techniques and create a presentation for the class.
Curated OER
Wrap Up
Tenth graders demonstrate methods of relaxation by participating and assisting each other in meditation. They demonstrate their ability to experiment with the elements of dramatic presentation by relying on group co-ordination of voice,...
Curated OER
The Old Man and the Sea: Guided Imagery
What do you imagine when you think of the sea? Put on some ocean sounds, close your eyes, and listen to a guided meditation based on the imagery from The Old Man and the Sea by Ernest Hemingway. After class members listen to the...
Stories on the Way
The Temptation of Jesus
Temptation is the focus of this lesson plan, which was designed for the first week of Lent as an introduction to the tradition of Lenten fast. It includes reading of biblical scripture, hands-on activities where learners design cards...
The New York Times
Breathing With a Pinwheel
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel.
Curated OER
John Donne's Poetry Worksheet
Concluding a study of metaphysical poetry? Challenge John Donne scholars with a learning exercise that asks them to identify the subject of several of his poems, to interpret lines, to find examples of metaphysical conceits, and to...
Curated OER
Directed and Undirected Free-writing: An Activity in Brainstorming
Eighth graders practice pre-writing skills using brainstorming methods. Using music and meditation, they examine the difference between directed and undirected free-writing, as well as how and when to apply them to the pre-writing process.
Curated OER
Underperformance May Not Correspond to Your Teaching
Perhaps your learners simply require assistance with focus and concentration.
Thoughtful Learning
Using Progressive Relaxation
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
Pfizer
Stress Lessons Toolkit
New ReviewA unit plan that is over 50 pages in length offers lessons and activities that define stress, practice breathing techniques, bring awareness to triggers, refocus worries and fears, and offer practical problem-solving strategies. The unit...
Lions Clubs International Foundation
Introduction to Mindful Breathing
The first of eight lessons introduces learners to Breath Awareness—an exercise that brings focus and thoughtfulness through breathing before engaging in other activities.
Lions Clubs International Foundation
Introduction to Mindful Breathing
Ten minutes are all you need for a breathing exercise designed to bring calm and focus. Young scholars get their wiggles out, then shift their gaze and belly breath, paying close attention to how they physically feel.
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