Kermit the Frog may lament that it isn't easy being green, but the good news is that his greenness is a strength that helps him hide from predators. A mindful self-awareness exercise helps participants recognize and celebrate their...

Following a breathing exercise, scholars examine facial expressions and body posture to identify feelings. The exercise ends with a reflection.

An exercise offers young scholars a coping skill to manage stress or other strong emotions. Learners identify the emotion, focus on how their body feels physically, then pretend they are holding a balloon over their heads, blow their...

Let it go! As part of the Mindfulness series, pupils learn a technique to manage stress and strong emotions. While doing the deep breathing exercise, they imagine a train of stressful thoughts, take a step back, and let the train pass.

Respond rather than react! A self-management exercise teaches pupils a Mindful S.T.O.P. activity. Participants Stop their thoughts or actions, Take deep breaths, Observe how they are feeling, then Proceed with a response that will help...

Ways are identified in which exercise benefits the nervous, respiratory, and cardiovascular systems of the human body in this presentation. It also includes definitions for and examples of aerobic and anaerobic exercise, as well as...

Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson plan, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what...

Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...

What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...

Challenge your pupils' writing skills with this two-page instructional activity. There are a total of twenty sentences which must be read in order to determine whether or not they contain errors in parallel structure. Note: This...

In an exercise from the Purdue Online Writing Lab, learners can review 11 rules for comma usage. They then either label 21 sample sentences C for correct as is, or they identify which rule of comma usage is being broken. Though the...

From the Purdue Online Writing Lab, an editing practice exercise that focuses on the correct spelling of words that end in -ible or -able. Young authors proofread a paragraph about a date gone awry (high interest content). Onscreen it...

Write four exercises on separate sheets of paper and hang them in the four corners of the gym. Include the name of the exercise and the number of reps for each. Assign class members to each corner. Instruct athletes to...

Fifteen example sentences need to be completed with either affect or effect. This printable exercise focuses on a discrete skill and could accomplish the mission if your class struggles with this particular distinction. Answer key is...

Supercharge beginning readers phonics skills with this extensive collection of worksheets. With exercises on long and short vowels, consonant blends, rhyming words, word endings, and much more, this resource is a primary grade teacher's...

The third lesson in the Building Confidence module focuses on healthy habits. Middle schoolers engage in activities that underscore the need for a healthy diet, daily exercise, and a good night's sleep. They create customized food and...

Review the rule "i before e except after c, or when it sounds like 'ay' as in neighbor and weigh" with your class and then set your learners to practice with this basic exercise. They fill in blank spaces with either ie or ei in 25...

Find an extensive list of warm-up, cool-down, and strength-training exercises perfect for all ages. Each move includes written description as well as an image. Use these for your own reference or to give to students who are training on a...

After separating the class into equal teams, the first player in each line runs to the opposite end of the gym to the fitness mat. Then, they do a certain number of reps of a certain exercise

Learners investigate poor health habits by identifying their own exercise habits.  In this physical education activity, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They...

“Be glad that all things sort so well.” To make text-to-self connections to Shakespeare’s play, class members engage in a guided imagery exercise prior to reading Act IV, scene i of Much Ado About Nothing (the wedding of Claudio and...

Dave Carpenter, a reporter for the Washington Post, calls excessive nominalization “verbal gunk” or “the cliché-thick murk of corporatespeak.” Give your young grammarians practice thawing verbs frozen in abstract nouns with an exercise...

Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...

Use this writing exercise to help learners develop an understanding of the Protestant Reformation. They answer two critical thinking questions related to the success and conditions that mad the reformation possible.