Instructional Video0:59
Curated OER

Coaching Tip - In Step Drive, Shooting a goal

For Teachers 5th - 12th
Improve your players' shot with these tips. The presenter points out the soccer player's positioning, making it much easier to recreate on the field.
Instructional Video3:14
Ophea

Introduction to Physical & Health Literacy

For Students K - 5th Standards
Support children in living fun, active, and healthy lives with a video on physical and health literacy. Whether its learning basic skills like running, jumping, and throwing, or making healthy choices about the foods they eat,...
Instructional Video2:54
Ophea

Exploring Physical & Health Literacy

For Students 4th - 8th Standards
Help students discover the importance of physical fitness with this health literacy video. Beginning with a comparison of the choices made by two fictional teenagers, this resource continues on to explore the basic...
Instructional Video3:11
Ophea

Applying Physical & Health Literacy

For Students 6th - 12th Standards
Raise teenagers' awareness about the importance of living an active life and staying physically fit by using this short health video. Starting with a series of facts about the negative consequences of physical...
Instructional Video1:14
1
1
Volleyball Canada

Diamond Passing

For Students 6th - 12th
Expand your volleyball lessons using this video of a 14-and-under volleyball team modeling the diamond passing drill. One player volleys the ball over the net to two other players, who then pass it to each other, and back over the...
Instructional Video0:38
1
1
Volleyball Canada

Simple Setting Reps

For Students 6th - 12th
Upgrade your volleyball lessons using this video showcasing a 14-and-under volleyball team from Canada. The team demonstrates the "simple setting reps" drill where four players stand on one side of the net as another player passes the...
Instructional Video0:28
1
1
Volleyball Canada

Serve Around the World

For Students 6th - 12th
Give your volleyball lessons a boost with the Serve Around the World practice drill. Watch this video to observe a demonstration brought to you by a Canadian 14-and-under team where four players stand on one side of...
Instructional Video0:37
1
1
Volleyball Canada

Game Plan

For Students 6th - 12th
Communication is important; especially when you're preparing for a big volleyball match. Here, observe the communication process between a coach and his team members as they discuss the next play. 
Instructional Video0:49
1
1
Volleyball Canada

Shot Practice

For Students 6th - 12th
Give your volleyball lessons a boost with this "Shot Practice" video. Here, you will get insight as to how the practice drill is executed with four players standing on one side of the net, shooting the ball to the other side, and...
Activity3:17
Phys Ed Games

X-Circuit Fitness

For Students 5th - 8th
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
Activity2:12
Phys Ed Games

Rock Paper Scissors War

For Students 2nd - 6th
A new way to play rock paper scissors is here! The team vs. team activity uses rock paper scissors and reaction timing to get pupils running and moving. Show the video to your class before allowing them to play, making sure to clarify...
Activity
Phys Ed Games

Four Corners

For Students 3rd - 8th
Five groups stand in four corners, with one group in the middle. When the coach says "go!" groups run across the gym to an open available cone before another group gets there. Groups do this all while holding hands, strategizing ahead of...
Activity1:35
Phys Ed Games

Fitness Musical Hoops

For Students 2nd - 8th
A new take on musical chairs! Pupils run, skip, jump, high knees, etc. around the perimeter of the gym, making sure not to cross through the middle, as music is being played. Then, when the music stops, children have to put their feet in...
Activity1:01
Phys Ed Games

Jump Jump Fit

For Students 5th - 8th
Looking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...
Activity1:40
Phys Ed Games

Army and Navy

For Students 2nd - 8th
Youngsters follow commands in a warm-up game. When Army is shouted out, players run to one side of the gym. When they hear Navy, players run to the other side of the gym. If hit the deck is called out, the class lays on...
Activity1:00
Phys Ed Games

Classy Moves

For Students 2nd - 8th
Choose a leader to stand in the middle of a circle of students. The leader does any sort of move for 20 seconds, including tuck jumps, jumping jacks, silly dance moves, push-ups, burpees, etc. The rest of the class must mimic the leader...
Activity0:54
Phys Ed Games

Card Suit Pickup

For Students 2nd - 8th
Calling all spades, diamonds, hearts, and clubs! Four teams compete against one another to collect all 52 cards in a deck. Each team lines up on one side of the gym, opposite of the deck of cards. Each team member takes turns running to...
Activity1:43
PhysEdGames

Hourglass Relay

For Students 3rd - 8th
Have the class run continuously in the shape of an hourglass with the hourglass relay activity. Four lines stand in four opposite corners and run to respective lines making the shape of an hourglass. They high five the first person in...
Activity1:04
PhysEdGames

Fitness Ball Run

For Students 2nd - 8th
Think back-to-front sprints with a ball! Pupils jog around in a straight line while carrying a ball. The leader in the line passes the ball back to the person behind them and so on and so forth until it gets to the last person in...
Activity1:12
PhysEdGames

Bean-Bag Relays

For Students K - 8th
Divvy up the class into equal groups. First person in line on each team runs to the opposite end of the gym, around the cone, and back to their line. They pass off the bean bag to the next person and sit at the end of the line.
Activity2:59
PhysEdGames

Bump Tag

For Students 2nd - 7th
Partner up the class. Break up one set of partners and assign one as a chaser and the other as a flee'er. The flee'er runs around the gym away from the chaser. If the flee'er is tagged, then he become the chaser. If the flee'er...
Activity1:22
PhysEdGames

Rock, Paper, Scissors Champs

For Students 2nd - 8th
The goal of the activity is for participants to win as many rounds of Rock Paper Scissors as they can. Pupils spread out across the gym and play rock paper scissors with random people. The player that loses must get behind...
Activity1:05
Phys Ed Games

The Number Game

For Students K - 6th
With the entire class spread around the playing area, set a timer and have kids run, skip, hop, or jump around the area. When the timer stops, yell out a number. The students must form a group of that number, and whomever doesn't have a...
Activity1:30
Phys Ed Games

The Reaction Game

For Students K - 6th
Put learners into equal groups with a cone in the middle of each group. Start by calling out a command, whether its touching the nose or toes, balancing on one foot, jump around, doing arm circles, etc. Then, when the students...

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