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Lesson Plan
Curated OER

Stress Management

For Teachers Higher Ed
Students are shown a stress management lesson using ROPES format. The lesson consist of Review: A pretest determining current stress levels. Overview: Discussion of goals and objectives of session. Presentation: Discussion of stress,...
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Lesson Plan
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Overcoming Obstacles

Improving Well-Being

For Teachers 9th - 12th
Diet, exercise, and sleep! High schoolers learn how a well-balanced diet, daily exercise, and a good night's sleep can improve their health and sense of well-being. Participants examine their current patterns and design a daily schedule...
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Activity
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Twiggle Magazine

Preschool Color Fun and Activities

For Teachers Pre-K
I can't stress enough the importance of songs and rhyming chants to the development of early literacy skills. To reinforce color recognition, little ones sing, count, move, and create. All you have to do is choose which of these great...
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Lesson Plan
Perkins School for the Blind

Rolling Along

For Teachers 1st - 12th
I cannot stress enough how important orientation and mobility training is for learners with visual impairments. To practice maintaining their balance, as well as work on building the confidence to participate in recreational sports,...
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Lesson Plan
Curated OER

Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
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Worksheet
Curated OER

Health Puzzle

For Students 4th - 8th
In this health worksheet, students identify and locate words related to health lifestyles. There are 39 words located in the puzzle.
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Activity
John Wiley & Sons

Games, Role Plays, and Exercises

For Teachers 6th - 12th Standards
Whether you're lost at sea, lost in the woods, or testing communication skills, teamwork is always important. Build your middle and high schoolers' cooperative and collaborative skills with four activities that prompts groups to compete...
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Lesson Plan
Curated OER

Hop on Down the Bunny Trail

For Teachers 3rd - 5th
Students practice various locomotor skills at six different stations. They move a 'bunny' down a 'trail' to track their progress. All of the activities must be done as a group and stress teamwork and sportsmanship.
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Lesson Plan
Curated OER

Soccer - Lesson 6 - Job Duties

For Teachers 7th - 12th
There's more to soccer than just playing the game. Here, the class is introduced to the duties of the: owner, manager, coach, captain, statistician, publicist, and referee. Each of these roles have specific duties in order for a team to...
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Lesson Plan
Curated OER

Physical Education: Games from Australia

For Teachers 1st - 4th
Students discover how to play Austrailian warmup games involving footballs. The activities, Steal the Footy, Pick Up, and Lanework, stress teamwork by students. The exercises are designed as warmups for Australian Rules football.
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Lesson Plan
Curated OER

Weights and Conditioning

For Teachers 9th - 12th
Students discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around...
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Lesson Plan
Curated OER

Health: Overweight Youth

For Teachers 9th - 12th
Investigate the primary causes for the increase in overweight youth and discover its impact on the health care system. After watching segments from the Bill Moyers Now program, your students develop campaigns to implement in school that...
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Lesson Plan
Curated OER

Consuming Healthy Snacks

For Teachers 6th - 10th
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
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Activity
San Francisco Unified School District

Silent Ball

For Teachers K - 8th
Just as you've lined up the class to go to recess, it begins pouring rain and all chaos breaks loose. What do you do? It's time for silent ball! The rules include no talking, and you must catch the ball. If you talk, drop the ball, or...
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Lesson Plan
Curated OER

Wellness and the Benefits of Exercise

For Teachers 2nd
Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while...
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Lesson Plan
Curated OER

What is Physical Fitness?

For Teachers 1st
First graders explore and discuss what physical fitness actually is, its benefits and how to obtain it through a variety of ways. They summarize the five parts of physical fitness: cardiovascular endurance,muscular strength, muscular...
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Lesson Plan
Mr Gym

Basketball Chicken Fights

For Teachers 3rd - 12th
The goal in this activity is to maintain control dribbling one's own basketball while trying to knock away another players basketball. The last player standing, wins. This activity will definitely help young learners practice dribbling...
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Lesson Plan
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Mr Gym

Knots

For Teachers 3rd - 10th
Knots is a cooperative team-building activity and is appropriate for many ages. Players join hands according to the guidelines and then try to maneuver themselves to get untangled. It takes patience and communication to figure out how to...
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Lesson Plan
Mr Gym

Parachute Skills

For Teachers K - 6th
Flutter, dome, mushroom, tent, jell-o, popcorn, volcano, floating cloud, and mashed potatoes. What do these terms have in common? They are all things to do in a parachute activity. Check out this activity, the pictures included with the...
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Lesson Plan
Mr Gym

Speedball

For Teachers 3rd - 9th
This is not your typical soccer activity. The basic rules of soccer are used with some flag football adaptations thrown in. When the ball is on the ground, play by the standard soccer rules, but when the ball goes into the air, a player...
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Unit Plan
Calvin Crest Outdoor School

Survival

For Teachers 6th - 12th
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
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Lesson Plan
Curated OER

Lead Up Skills fo Tchoukball

For Teachers 6th - 10th
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
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Lesson Plan
Curated OER

Boat Safety and Water Sports - Lesson 1 - Boating Basics

For Teachers 9th - 12th
Teach your young adventurers about boating basics, such as boating terminology, knots, key aspects of the boat, and how to determine a boat's capacity. This resource is a good way to get started on learning how to water ski. There are...
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Lesson Plan
Curated OER

Benefits of Physical Activity

For Teachers 6th - 9th
Identify at least five benefits of physical activity and guide young scholars to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.

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