Lesson Plan

Wellness and the Benefits of Exercise

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This Wellness and the Benefits of Exercise lesson plan also includes:

Second graders discuss benefits of keeping physically fit, predict effects of exercise on their bodies, perform various exercises correctly, including push-up, curl-up, and jumping jack, discuss and follow safety practices while exercising, and describe how participation in physical activity makes them feel.

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Resource Details
Physical Education
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Resource Type
Lesson Plans
Instructional Strategies
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