PhysEdGames
Fitness Ball Run
Think back-to-front sprints with a ball! Pupils jog around in a straight line while carrying a ball. The leader in the line passes the ball back to the person behind them and so on and so forth until it gets to the last person in...
PhysEdGames
Speedway!
Get teams running around the perimeter of a court like a racetrack speedway. One person from each team—the number of teams depends on class size—runs around the "speedway" in the same direction, making it back to their team with a...
PhysEdGames
Hourglass Relay
Have the class run continuously in the shape of an hourglass with the hourglass relay activity. Four lines stand in four opposite corners and run to respective lines making the shape of an hourglass. They high five the first person in...
Phys Ed Games
Card Suit Pickup
Calling all spades, diamonds, hearts, and clubs! Four teams compete against one another to collect all 52 cards in a deck. Each team lines up on one side of the gym, opposite of the deck of cards. Each team member takes turns running to...
Phys Ed Games
Classy Moves
Choose a leader to stand in the middle of a circle of students. The leader does any sort of move for 20 seconds, including tuck jumps, jumping jacks, silly dance moves, push-ups, burpees, etc. The rest of the class must mimic the leader...
Phys Ed Games
Army and Navy
Youngsters follow commands in a warm-up game. When Army is shouted out, players run to one side of the gym. When they hear Navy, players run to the other side of the gym. If hit the deck is called out, the class lays on...
Phys Ed Games
Jump Jump Fit
Looking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...
Phys Ed Games
Fitness Musical Hoops
A new take on musical chairs! Pupils run, skip, jump, high knees, etc. around the perimeter of the gym, making sure not to cross through the middle, as music is being played. Then, when the music stops, children have to put their feet in...
Phys Ed Games
Four Corners
Five groups stand in four corners, with one group in the middle. When the coach says "go!" groups run across the gym to an open available cone before another group gets there. Groups do this all while holding hands, strategizing ahead of...
Phys Ed Games
Rock Paper Scissors War
A new way to play rock paper scissors is here! The team vs. team activity uses rock paper scissors and reaction timing to get pupils running and moving. Show the video to your class before allowing them to play, making sure to clarify...
Phys Ed Games
X-Circuit Fitness
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
TED-Ed
How Playing Sports Benefits Your Body ... and Your Brain
Exercising is undeniably beneficial for our brains and bodies. But how do these benefits compare to the participation and joining of a sports team? Watch an educational video to discover the psychological and health benefits of...
Volleyball Canada
Best of 3
Enhance your volleyball lessons with a brief video that demonstrates the practice drill, in which two pairs go head-to-head to score the most points within three sets.
Volleyball Canada
Peel Reps
Give your volleyball lessons or practice a boost with a video showcasing peel repetition. Observe as a coach, or assistant, sets the ball for the players to peel in defense.
Volleyball Canada
Beach Scramble
Boost a volleyball lesson with a video showcasing the passing and setting skills. Here, observe a quick game of two on two where a fifth player, or coach, throws the ball into play, and players practice setting the ball...
Volleyball Canada
Dig and Chase
Watch a volleyball team as they practice digging and chasing; two pairs of players are served the ball from a coach or teammate, and take turns volleying it ultimately over the net.
Volleyball Canada
Two Person Digging Reps
Don't let the ball hit the ground! Here, watch as two sets of players volley back and forth, making sure to get every pass before it hits the ground.
Volleyball Canada
Chase the Line
Give your volleyball lessons a boost with a skills practice drill. View the video to learn how to follow the imaginary line at the back of the court to get those far hitting balls.
Volleyball Canada
Listen to your Partner
Listening to your partner is an important life skill, both on and off the volleyball court. During your next volleyball lesson, watch how one team practices the skill; demonstrated by rotating two pairs passing the ball back...
Volleyball Canada
Pass and Attack
Use the pass and attack drill in your next volleyball lesson! But first, watch the video, which demonstrates how volleyball players perform the practice activity.
Volleyball Canada
Shot Practice
Give your volleyball lessons a boost with this "Shot Practice" video. Here, you will get insight as to how the practice drill is executed with four players standing on one side of the net, shooting the ball to the other side, and...
Volleyball Canada
Game Plan
Communication is important; especially when you're preparing for a big volleyball match. Here, observe the communication process between a coach and his team members as they discuss the next play.
Volleyball Canada
Beach Tennis
Enhance your volleyball lessons with a new drill called, "Beach Tennis". Like a game of tennis, doubles take the court, volley the ball back-and-forth until one side misses and a point is earned.
Volleyball Canada
Simple Setting Reps
Upgrade your volleyball lessons using this video showcasing a 14-and-under volleyball team from Canada. The team demonstrates the "simple setting reps" drill where four players stand on one side of the net as another player passes the...