Instructional Video

How Playing Sports Benefits Your Body ... and Your Brain

Curated and Reviewed by Lesson Planet
This How Playing Sports Benefits Your Body ... and Your Brain instructional video also includes:

Exercising is undeniably beneficial for our brains and bodies. But how do these benefits compare to the participation and joining of a sports team? Watch an educational video to discover the psychological and health benefits of joining a sports team.

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CCSS: Adaptable
Instructional Ideas
  • Lead a classroom debate using the guided discussion question
  • Flip the classroom and have pupils view the video outside of class, saving class time for discussion and the quiz
Classroom Considerations
  • Best suited for middle and high school-aged individuals
Pros
  • Along with the video, the resource includes links for further research, discussion questions, and a quiz to check for understanding
Cons
  • None