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Lesson Plan
Nebraska Department of Education

A Time Management Simulation

For Teachers 8th
Middle schoolers participate in a simulation that underscores the importance of time management. The activity stresses the importance of organization, setting priorities, goal setting, and developing and maintaining a schedule.
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Worksheet
Curated OER

Seven Habits of Highly Effective Teens Worksheet

For Students 8th - 11th Standards
Based on the bestselling series, this worksheet details seven habits of highly defective teens, and prompts young learners to consider their own social and emotional tendencies. What kinds of experiences do your pupils have with being...
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PPT
Curated OER

The Health Triangle

For Teachers 6th - 12th
What else does physical health include besides exercise and nutrition? How can I support my mental health? Does social health just refer to relationships with friends? How are all of these questions vital to the body's overall efficiency...
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PPT
1
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Positively Autism

What to Expect on Halloween: A Halloween Social Story

For Teachers Pre-K - 3rd
Halloween can be scary but knowing what to expect can reduces stress. Here's a story that teaches learners with autism what to expect and how to behave on Halloween. Each page in the 10-page story features one part of a typical Halloween...
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Lesson Plan
University of Minnesota

Makes Me Sweat

For Teachers 9th - 12th Standards
Never let them see you sweat ... unless you can't help it! Scholars design an experiment to determine the effects of stress on the body. They monitor sweat production under different conditions and relate the response to the function of...
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Activity
1
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Lions Clubs International Foundation

Mindful Self-Management Exercise: Self-Motivation

For Parents 3rd - 5th
An activity stresses the importance of self-motivation by encouraging scholars not to give up and keep trying. When learners feel frustrated, they turn a two-part sentence into a motivational mantra. 
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Lesson Plan
Curated OER

Bag It

For Teachers 2nd - 4th
Students identify positive and negative ways of dealing with stress. The lesson plan helps each child recognize how stress affects his or her feelings.
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Lesson Plan
Curated OER

The Effect of Math Anxiety on Cardiovascular Homeostasis

For Teachers 9th - 12th
Students examine the effect stress due to test anxiety may have on the heart. As part of the experiment, students hypothesize, collect data, graph data, analyze data and formulate an understanding of their personal level of stress and...
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Lesson Plan
Curated OER

Relaxation Station

For Teachers 2nd
Second graders explore the Relaxation Station which teaches students how to C.O.P.E. with stress and anxiety. They discover helpful strategies to use in a classroom center.
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Lesson Plan
Curated OER

Breaking Things on Purpose

For Teachers 9th - 12th
Students predict the required stress to break a candy bar. They examine how a various substances break and infer a cause for the type of break. Students relate the candy bar experiment to the importance of nanotech laboratory work and...
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Lesson Plan
Curated OER

Teaching Awareness of Human Development

For Teachers 8th - 9th
Students examine the process of human development and identify the reasons for a good nights sleep. Individually, they write a list of the situations in their lives which are stressful. As a class, they discuss myths about stress and...
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PPT
Curated OER

Managing Conflict: Channeling Anger

For Teachers K - 3rd
Help kids learn how to cope, manage, and channel their angry feelings. This slide show provides space for learners to discuss how they feel when they are angry, ways they can channel their anger, and several alternative strategies for...
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Lesson Plan
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Curated OER

How Does One Cope With Life-Changing Events?

For Teachers 2nd
Second graders identify coping skills during times of stress. In this mental health lesson, 2nd graders read the story, Stressed Out Sally and brainstorm events that produce stress. Students rewrite a different version of the story...
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Lesson Plan
Macmillan Education

Time Management

For Teachers 6th - 12th
The benefits of good time management and the consequences for poor time management are the focus of a series of exercises designed for ELL/ELD classes but appropriate for all learners.
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Interactive
Curated OER

The Effects of Stress: Pre-reading Exercise 2

For Students 7th - 11th
In this stress synonyms activity, students identify the words related to stress and select the best synonyms from multiple choices.
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Lesson Plan
Curated OER

Stress Dolls

For Teachers 3rd
Third graders compare responsibilities, opportunities and expectations of pioneer students to their own lives. They identify sources of stress and ways to alleviate stress.
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Interactive
Curated OER

Breaking News English: Stress and Dolphins

For Students 5th - 10th
In this stress and dolphins worksheet, students read the article, answer true and false questions, complete synonym matching, complete phrase matching, complete a gap fill, answer short answer questions, answer discussion questions,...
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Lesson Plan
Curated OER

Wellness Day

For Teachers 5th - 8th
Plan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...
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Lesson Plan
Curated OER

Detecting Breast Cancer

For Teachers 10th - 12th
Learners develop a painless means for identifying cancerous tumors.  In this imaging lesson plan students list the information that may be needed to answer the problem.
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Lesson Plan
Curated OER

Stressed to a Fault!

For Teachers 8th
Eighth graders describe how stress builds up in the Earth's crust by the movement of tectonic plates. In groups, they relate the three types of stresses to the types of plate movements and explain how the stress causes faults to form. ...
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Lesson Plan
Curated OER

Rock Solid

For Teachers 7th - 9th
Students investigate the three types of material stress related to rocks. They watch a PowerPoint Presentation, view an online animation of the three types of rock stress, identify the various types of rocks, answer true or false...
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Lesson Plan
Curated OER

Playing Psychologist

For Teachers 9th - 12th
Students, in groups, research one of the following: Bipolar Disorder, Depression, Anxiety Disorder, Obsessive Compulsive Disorder, Posttraumatic Stress Disorder, Dissociative Identity Disorder, Schizophrenia, and any other disorders that...
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Activity
1
1
Collaborative for Academic, Social, and Emotional Learning (CASEL)

Examples of Social and Emotional Learning in Elementary Mathematics Instruction

For Teachers K - 6th
A 12-page document lists an abundance of math-related activities that boost social and emotional topics; self-awareness, self-management, social awareness, relationship skills, and responsible decision making.  
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Handout
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Santa Clara County Office of Education

Bulletin Board Ideas

For Teachers Pre-K - 5th
It's hard to find time to create really good bulletin boards, or stray from your year-to-year comfortable displays. Stress no more! Check out a list of monthly bulletin board ideas guaranteed to get you through the school year. With a...

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