Lesson Plan
Curated OER

Adolescent Sleep

For Teachers 9th - 12th
Young scholars discuss, summarize, and express alternative positions regarding a study on adolescent sleep. They examine arguments for and against changing the school start time for high-school students, based upon the findings of a...
Lesson Plan
Curated OER

Science NetLinks: Adolescent Sleep

For Teachers 9th - 12th
  Wake up, sleepy head! High schoolers craft a creative presentation that represents how they feel when they wake up on a school morning. After the presentations, a reading of Academic Sleep Times and Academic Performance launches a...
Lesson Plan
HealthTeacher

Get More Sleep

For Teachers 4th - 8th Standards
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
Lesson Plan
Curated OER

Go To Sleep, Gecko!

For Teachers 2nd
Second graders examine the interdependence of organisms using the book "Go To Sleep, Gecko!" They examine a variety of food chains, listen to the book, and answer story comprehension questions. Students then conduct research on food...
Lesson Plan
Curated OER

What We Eat, Where We Sleep: Documenting Daily Life to Tell Stories

For Teachers 6th - 12th
This is not just a New York Time article to read, this is a set of amazing activity ideas all related to the slide shows "Breaking Bread Everywhere" and "Where Children Sleep." Your class can view each show, read about what they mean...
Lesson Plan
Curated OER

Sleep

For Teachers 3rd - 5th
Students examine sleeping habits.  In this sleep instructional activity, students examine their sleeping patterns and create a log.  Students illustrate their dreams and create a plan to improve sleep patterns.
Lesson Plan
Curated OER

Let's Sleep on It

For Teachers 6th - 12th
Students research sleep following a class discussion on an article in The New York Times. Students use their research information to create a health and wellness exhibit that addresses topics related to sleep.
Lesson Plan
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Houghton Mifflin Harcourt

Songwriting Skill - Elaboration: Jesse McCartney - “How Do You Sleep?”

For Teachers 5th - 10th
The practice of developing lyrics by elaborating with sensory details and examples continues in the third activity on songwriting. This time class members examine Jesse McCartney's "How Do You Sleep?" Using procedures established in the...
Lesson Plan
Curated OER

Why We Need Sleep

For Teachers 5th
Fifth graders track how much sleep they get and list reasons sleep is important. In this health and math lesson, 5th graders keep up with their sleep times for a week and make notes about how they feel each day prior to the lesson. The...
Lesson Plan
Curated OER

Lesson Plans for Sweet Dreams: How Animals Sleep

For Teachers K - 2nd
Students explore the sleeping patterns and sleeping habitats of animals. In this where animals sleep lesson, students research different animal species. Students also write and illustrate an animal picture book, make connections...
Lesson Plan
Curated OER

Sleep Today - No, Maybe Tomorrow

For Teachers 9th - 12th
Students read and interpret handout about sleeping habits and disorders, and plan and create classroom bulletin board that displays causes, disorders and effects of sleep deprivation.
Lesson Plan
Curated OER

The Science of Sleep and Daily Rhythms: Sleeping in Space

For Teachers 1st - 6th
Students write about strange places that they have slept. In this sleep science activity students read about astronauts sleeping experience in space. They reflect on unusual places that they have slept and write about it.
Lesson Plan
August House

Go to Sleep, Gecko!

For Teachers K - 1st Standards
A cute folktale from Bali tells the story of Gecko, Elephant, and Buffalo, and Gecko's struggle to sleep. After reading Go to Sleep, Gecko, learners focus on comprehension questions, singing and learning about geckos, building...
Lesson Plan
August House

Go to Sleep, Gecko

For Teachers 2nd - 3rd Standards
Use this multidisciplinary lesson to delve into these subjects: English language arts, math, science, drama, and character education. After reading, discussing, and making interpretations about Go To Sleep, Gecko!: A Balinese...
Lesson Plan
Curated OER

We All Need Sleep

For Teachers K - 2nd
Students examine and discuss the importance of getting a good night's sleep everyday. They discuss why we need sleep and develop a class chart of reasons why children need sleep. They complete a sleep worksheet and discuss the answers...
Lesson Plan
Curated OER

The Importance of Sleep

For Teachers 9th - 12th
Students role-play a sleep counseling session with a class partner. They read several articles about the importance of sleep and form advice for someone who is having sleepless nights.
Lesson Plan
Curated OER

No Sleep

For Teachers 6th - Higher Ed
Students explore vocabulary connected to sleep. They participate in a sleep questionnaire, ask and answer questions for the questionnaire, read an article, answer discussion questions, and identify sleep vocabulary from the article.
Lesson Plan
Curated OER

The Science of Sleep and Daily Rhythms

For Teachers 5th - 8th
Students observe their own daily rhythms by going to bed earlier and seeing what happens to their day afterwards. In this sleep lesson plan, students experiment with their own sleep cycles and answer questions about what happened because...
Lesson Plan
Curated OER

Sleep and Energy

For Teachers K - 3rd
Young scholars discuss the importance of getting a good night's sleep. They make connections between sleep, energy, and having a good day at school. They make a sleepiness chart which shows how they feel each day for a week.
Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
Lesson Plan
Curated OER

Sleep Disorders

For Teachers 7th - 12th
Young scholars reach sleep, dreaming and sleep walking. They research these topics at the provide web links as they read through the narrative and questions.
Lesson Plan
Curated OER

Sleep Central

For Teachers 1st
First graders explore healthy and unhealthy sleeping habits. They make a class graph of the total number of hours students, as a class, sleep for the week.
Lesson Plan
Curated OER

Sleep and Energy

For Teachers 1st - 8th
Students explore the concept of a good night's rest. In this sleep and energy lesson, students keep track of hours slept per night for a week and how they feel each day. Students discuss how good rest contributes to feeling alert...
Lesson Plan
Curated OER

My Sleep Study: Health Activity

For Teachers 4th - 6th
In this health/sleep worksheet, students read an article and apply what they learn by filling out a chart recording their sleep habits for a week, and its effects on their body and performance at school. Students then answer 3 additional...

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