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National Association for Sport & Physical Fitness

Indoor Physical Activity Ideas for Kids!

For Teachers K - 8th
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Lesson Plan
Outdoor Learning Center

Outdoor Survival

For Teachers 4th - 12th
Which of the following can you survive without for the longest time: water, food, or a positive mental attitude? The answer may surprise you. Guide learners of all ages through games, activities, and discussions about surviving in the...
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Activity
Institute of Physics

Activities for STEM Clubs

For Teachers 4th - 8th Standards
Need some support or ideas of how to entertain middle schoolers or what clubs to bring into your school?  Let this excellent 40-page resource guide with links and step-by-step directions on STEM activities guide your decision.
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Province of Manitoba

The Outdoors Camping and Survival Skills

For Teachers 3rd - 12th
Equip young campers with the tips and strategies for a safe trip to the outdoors with a series of lessons. They learn how to start fires with and without firewood, keep warm in snowy weather, and purify water to make it safe for drinking.
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Activity
National Heart Association

Cold Weather Fitness Guide

For Teachers 4th - 12th
Don't sacrifice physical activity every time cold winter weather arrives. From walking or circuit training to warm, healthy recipes and safety reminders, this resource will help encourage learners to prioritize their fitness and stay...
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Lesson Plan
Curated OER

Hula How?

For Teachers 3rd
Third graders start writing papers with much more regularity than they did in the previous grades. They are starting to differentiate between the styles of writing and know why each is important. This activity gives the them a chance to...
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Activity
Discovery Education

School of Rock

For Teachers 6th - 8th Standards
Why do rocks break down over time? Learners explore this concept by simulating physical and chemical weathering of different types of rocks. They use an abrasive to demonstrate physical weathering and acid to demonstrate chemical...
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Lesson Plan
Curated OER

Chemquest: Physical Changes or Chemical Reactions

For Teachers 9th - 12th
Students explore physical and chemical changes. In this chemistry lesson plan, students will go outside to observe changes seen in nature. Students will then work in the lab to identify changes at different stations prior to doing a...
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Unit Plan
Calvin Crest Outdoor School

Survival

For Teachers 6th - 12th
Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...
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Lesson Plan
California Department of Public Health

Walking on the Path to Better Health

For Teachers Pre-K - Higher Ed
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
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PEGAMES.org

Tricky Tricky

For Teachers K - 6th
This activity will not only get your youngsters moving, but will also help them to develop focus and attention to detail! The game can be played both indoors and outdoors, and involves learners taking turns to decipher who is leading the...
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Activity3:16
Phys Ed Games

X-Circuit Fitness

For Students 5th - 8th
Get the class fit and have them participate in x-circuit fitness with six stations. Groups move from station to station in the correct directional path in two minutes completing each desired activity. Choose activities that are...
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Lesson Plan
Perkins School for the Blind

Capture the Treasure

For Teachers 1st - 12th
Did you ever play capture the flag? I did, and it was so much fun! Your learners with special needs, physical handicaps, or visual impairments can play a classic and highly engaging game with a few minor adaptations. The best part is,...
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Lesson Plan
Curated OER

Summer Health Activity: Challenging Courses

For Teachers Pre-K - K
Students invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
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App
Calculated Industries

Army Survival

For Students 9th - Higher Ed
Intended as a reference tool for US Army personnel, this application can be used in a classroom that is studying historic and current wars or as part of an outdoor education or wilderness survival course. Some of the subjects addressed...
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Lesson Plan
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KOG Ranger Program

Managing Forests to Prevent Wildfires

For Teachers 3rd - 7th
Sometimes the best way to prevent forest fires is to create smaller fires. Explore forest management with an activity that explains the ways that controlled burns can keep unexpected fires from running amok in the wilderness and nearby...
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PEGAMES.org

Confusing Compass

For Teachers K - 6th
This is a very simple PE game that can be performed indoors or outdoors, and will help your learners develop a sense of direction! If playing this game outdoors, identify north, south, east, and west, and consider varying the type of...
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Unit Plan
Association of Fish and Wildlife Agencies

Schoolyard Biodiversity Investigation Educator Guide

For Students 6th - 8th Standards
In 1980, in the tropical rainforests of Panama, scientists discovered 1,200 species of beetles living in and around just 19 trees, with most of the species new to science—that's biodiversity! In the activity, learners work in teams to...
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PEGAMES.org

Silent Soccer

For Teachers K - 6th
Who says soccer can only be played outdoors? If your PE class is stuck inside on a rainy day, try this fun activity that requires focus and patience, and will help develop passing and receiving soccer skills. Tip: Consider assigning a...
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Printables
Blogspot

Children Moving

For Teachers Pre-K - 5th
Running, jumping, walking, leaping! Display this image of characters performing dynamic movements, and encourage your learners to have active and healthy bodies!
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Lesson Plan
Curated OER

Boxes & Blocks: Tunnel Vision

For Teachers Pre-K - 1st
Students paint, create, and crawl through their own tunnel. In this early childhood visual arts lesson, students will develop gross motor skills and engage in activities that promote physical exercise as they create and explore tunnels...
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Activity
Star Date

Shadow Play

For Teachers K - 5th Standards
Three activities make up a solar system lesson that features the sun, its light, and the shadows it produces. Scholars step outside to discover the changes shadows make at different times of day, take part in a demonstration of how Earth...
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Lesson Plan
Curated OER

Breathing and Exercise

For Teachers 7th - 12th
Learners observe and record how breathing changes with physical activities.  In this physical activity lesson students form groups and complete their activity and worksheets.
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PEGAMES.org

Lava Field

For Teachers K - 6th
Working in teams, groups of learners must collaborate to make their way across an imaginary lava field using foam tiles, carpet pieces, hula hoops, etc. This activity would be best if adapted to a larger facility or outdoors!