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Lesson Plan
Curated OER

What Can I Do?

For Teachers K - 2nd
Students explore ways to handle conflict. In this mental health lesson, students investigate ways to tell others how they feel and discover that identifying their emotions can help them resolve conflict.
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Lesson Plan
2
2
Nemours KidsHealth

Stress: Grades 9-12

For Teachers 9th - 12th
Everyone feels stress from time to time, but how can you move past it? A seven-page packet of activities guides high schoolers through the process of recognizing and managing their stress. The resource includes discussion topics, a quick...
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Handout
1
1
Delaware Health and Social Services

Set Your Mind, Set Your Goals

For Teachers 7th - 12th
Becoming a woman can be overwhelming for girls. An educational resource assists female learners in setting goals for their reproductive choices, physical health, and emotional and mental well-being.
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Lesson Plan
Curated OER

Grade 10 - Personal Development (Mental Well-Being)

For Teachers 10th
Tenth graders propose strategies for enhancing and maintaining emotional health and well-being encourage respect for others.
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Lesson Plan
Curated OER

Grade 11 and 12 - Personal Development (Mental Well-Being)

For Teachers 11th - 12th
Students relate emotional health and well-being to personal productivity and to the workplace design, implement, assess, and evaluate a plan to promote personal, school, and community well-being
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Writing
University of California

re:Write Journaling as Healing

For Students 9th - Higher Ed
Sometimes a person needs an ear unattached to a mouth, a place to vent or clarify emotions. Journals are a great way to offload or gain insight into mixed emotions. The trick is to find a starting point. This list of 30 journal prompts,...
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Lesson Plan
Curated OER

Depression

For Teachers 9th - 12th
Students review what they know about clinical depression. In this personal health lesson, students research depression and treatments for it. Students then create information posters that feature factual information about depression.
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Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet.  In this healthy living lesson, 7th graders examine the health triangle and research ways to prevent at risk behavior.  Students complete a health survey based on...
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Lesson Plan
1
1
Nemours KidsHealth

Suicide Prevention: Grades 6-8

For Teachers 6th - 8th Standards
Suicide prevention—a heavy topic but an important one. Over two lessons, pupils gain knowledge about suicide, particularly in teens, and how to advocate for a friend who feels suicidal or depressed. After researching the topic, scholars...
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Lesson Plan
1
1
Health Smart Virginia

Mental Health Stress

For Teachers 9th
Improve circulation! Strengthen muscles! Reduce hypertension! Research has shown that stress balls provide these and many other benefits. Freshmen create their own stress balls in a fun, engaging activity.
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Lesson Plan
Healthy Native Youth

Chapter 7: Revisiting the Circle of Life

For Teachers 6th - 8th Standards
Scholars revisit the Circle of Life to examine positive character traits—mental, physical, spiritual, and emotional. Pupils discuss how those character traits could help them make responsible decisions and not contract HIV/AIDS. Learners...
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Lesson Plan
Curated OER

The Human Organism

For Teachers K - 2nd
Young scholars identify their feelings and learn ways to handle conflict. In this human emotions and conflict lesson, students discuss feelings and ways to handle conflict. Young scholars listen to a story about conflict and determine...
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Lesson Plan
Curated OER

My Mental Health

For Teachers 7th - 8th
Young scholars define mental health and complete a worksheet about themselves.  In this mental health lesson, students evaluate themselves as they score their worksheet.  Young scholars discuss critical thinking questions about their...
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Lesson Plan
Curated OER

Key to Good Health: Sleep and Mental Relaxation

For Teachers 4th - 10th
Students investigate the effect good sleep and rest has on the human body.  In this health activity, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation....
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Lesson Plan
Purdue University

Healthy Body Image: A Lesson Plan for Middle School Students

For Teachers 6th - 9th
This is a very valuable activity for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
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PPT
Curated OER

Puberty

For Teachers 6th - 10th
Introduce the topic of puberty. This presentation breaks it down into bite-sized pieces: physical changes, mental changes, emotional changes, and social changes. There is some basic information in each section, which hopefully opens it...
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Lesson Plan
Curated OER

Assessing Health Habits

For Teachers 7th
Seventh graders discuss what are the characteristics of a personal with good health. They read an article about influences on health and discuss and perform a self assessment to gauge their personal health. They then go to the gym and...
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Lesson Plan
Curated OER

The Three Dimensions: Health, Wealth, and Wisdom

For Teachers 9th - 12th
Students examine seven lifestyle factors. In this personal health lesson, students will examine healthy lifestyles and create a personal health, wealth, and wisdom calendar.
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Lesson Plan
Curated OER

Health Fair

For Teachers 11th - Higher Ed
Students identify and research the aspects of a healthy lifestyle and create a Health Fair with the information. In this healthy living lesson, students research a topic about healthy living. Students then create a health fair using...
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Unit Plan
1
1
Florida Department of Health

Understanding the Risk of Substance Abuse Unit

For Teachers 9th - 12th
Teenage brains are different! Understanding that the teenage brain is still developing and thus more impacted by substance abuse is the key concept in a three-lesson high school health unit. Participants learn about how the brain and...
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Lesson Plan
1
1
Scholastic

Recovery From Drug Addiction

For Teachers 6th - 12th Standards
Are there factors that put some individuals at a higher risk for drug addiction than others? Learn more about the risk factors that may make some people more susceptible to addiction, as well as protective factors that help prevent...
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Worksheet
Curated OER

Good Mental Health Word Search

For Students 10th - 11th
In this word search worksheet, students identify fifty words related to good mental health in a word puzzle. Examples include hormones, self esteem, and depressed.
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Lesson Plan
Curated OER

The Human Organism

For Teachers K - 2nd
Learners identify their feelings and learn constructive ways of handling conflict. In this human mental health lesson, students identify their feelings, learn how to tell others about their feelings, and learn how to resolve conflict....
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Lesson Plan
1
1
Nemours KidsHealth

Depression: Grades 6-8

For Teachers 6th - 8th Standards
Over two lessons, scholars examine depression—what it is, signs of it, and ways to cope. Through discussion, reading articles, writing a resource, and completing worksheets, participants make their way through the learning process,...

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