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Worksheet
Curated OER

Can You Make a Muscle?

For Students 3rd - 4th
Why are muscles important? Third graders study the different kinds and functions of muscles in the human body. After drawing arrows in an illustration to indicate where a muscle contraction would occur, they do their own experiment about...
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Worksheet
Curated OER

The Muscle System

For Students 9th
In this biology activity, 9th graders define striated and identify if the muscles of chicken's leg are striated or smooth. Then they determine how the muscles of a chicken leg are attached to the bones. Students also cut muscles away...
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Lesson Plan
Curated OER

An Arm and A Leg

For Teachers 6th - 8th
Learners examine how the movements of bones are dependent on the interaction of pairs of muscles. They design and construct a prototype of an artificial limb using a syringe system, and determine whether water or air makes the appendage...
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Lesson Plan
Curated OER

Physical Fitness: Lesson number 2

For Teachers 7th - 12th
Young scholars are assessed on the amount of improvement they make over a period of 6 weeks. They keep track of their improvement on an Excel spreadsheet so they can also see their improvement. This lesson focuses on leg and arm strength.
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Lesson Plan
Curated OER

Muscle Mania

For Teachers K - 6th
Students use word association to explain the basic muscles and movement. They stand on a Polyspot while the teacher calls out the muscle and/or key phrase and students perform the movement associated with that muscle.
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Lesson Plan
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Nemours KidsHealth

Bones, Muscles, and Joints

For Teachers Pre-K - 2nd
What is the hip bone connected to? Learn about body parts and the human skeleton with a game of Simon Says, skeleton puzzle, and five question quiz.  
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Worksheet
Curated OER

Breaking News English: High Heels Shorten Women's Leg Muscles

For Students 5th - 10th
For this English worksheet, students read "High Heels Shorten Women's Leg Muscles," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
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Lesson Plan
Curated OER

Your Energy Out

For Teachers 3rd - 5th
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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Lesson Plan
Curated OER

Sing Along with the Muscles Song

For Teachers 2nd - 4th
Students review the muscles of the body. They perform the functions of the muscles of the body to the tune of "Rudolph the Red Nosed Reindeer".
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Worksheet
Curated OER

All About Bones and Muscles

For Students 3rd - 5th
In this bones and muscles worksheet, students read about joints and muscles, then create an outline of their body on a large sheet of paper and answer related questions about their joints, bones and muscles.
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Worksheet
Curated OER

Muscles-Backview

For Students 9th - 11th
In this muscles worksheet, students label 14 major muscles on a diagram of the human body from the back side. Muscles include those of the arms, back, legs and buttocks.
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Lesson Plan
Curated OER

Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 instructional activity unit is about conditioning. A resource link at the bottom of the page allows you to view...
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Worksheet
Curated OER

Pump It Up

For Students 9th - 12th
In this muscles worksheet, students read an article about building muscles and keeping them strong. Students choose any muscle in their body and use a website to learn about that muscle. They chart four muscles and exercises used to...
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Lesson Plan
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Baylor College

Gravity and Muscles

For Teachers 3rd - 8th
Humans are so used to gravity as a force that we don't tend to pay much attention to it on a daily basis. Through a couple simple activities, learners experience changes to their center of gravity and come to the understanding that...
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Lesson Plan
Curated OER

21st Century Medicine: Nerves of Steel

For Teachers 9th - 12th
Students model a sarcomere's action, they gain a kinesthetic and visual understanding of muscle contraction. They use this exercise stimulates the production of myosin and actin. Students use two colors of clay, make a "sandwich" of...
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Lesson Plan
Curated OER

Rattle Your Bones and Flex Your Muscles

For Teachers 3rd
Third graders identify bones, muscles and joints. They explore and investigate the interaction between bones, muscles and joints, and movement of the hand or foot. To help the teacher provides a poster of the human skeleton.
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Worksheet
Curated OER

The Muscle System

For Students 9th
In this muscle system worksheet, 9th graders identify and write the name of each type of muscle associated with the body part listed. Then they label the illustration of the leg showing which muscle contracts and which muscle relaxes.
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Lesson Plan
Curated OER

Bones and Muscles

For Teachers 3rd
Third graders are introduced to bones as the body's means of support and protection. They research bone facts and conduct an experiment with chicken bones. They identify and observe involuntary muscles at work.
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Lesson Plan
Curated OER

Human Anatomy- How Do We Move?

For Teachers 3rd - 5th
Students examine the muscular system. In this muscular system lesson, students first draw a realistic representation of their leg or arm bones. Students do several activities to attach these bones to "joints" with string to simulate the...
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Lesson Plan
Curated OER

Joints Help Us Move

For Teachers 3rd
Third graders investigate the three main types of joints in their arms and legs that are in charge of movement.  In this human biology lesson, 3rd graders view x-rays online to see how different joints look, participate in exercises that...
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Lesson Plan
Curated OER

Environmental Helpers

For Teachers K - 2nd
Students strengthen leg muscles while learning about the environment. In this environmental lesson, students use scooters to pick up poly spots from the floor. The poly spots are metaphors for trash.
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Lesson Plan
Curated OER

How the Grinch Stole Christmas

For Teachers K - 2nd
Students participate in a P.E. game that focuses on strengthening the abdominal and leg muscles using scooters. With five students acting as the "Grinches," they guard beanbags while sitting on scooters, while the rest of the students...
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Lesson Plan
Curated OER

Movin', Groovin', and Gettin' Strong

For Teachers K - 5th
Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson...
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Worksheet
Curated OER

Cloze Passage: Muscles

For Students 3rd - 5th
In this cloze worksheet, learners read a passage and fill in blanks with words from a word list. The passage is about muscles.

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