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Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
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Lab Resource
Pingry School

Determination of the Percent Hydration and the Simplest Formula of a Hydrate

For Students 9th - 12th Standards
Does the crystal structure of a hydrated solid determine the proportion of water absorbed, or does the application of heat change the absorption? Scholars experiment with both variables to determine the answer. They add their collected...
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Lesson Plan
NOAA

Methane Hydrates – What's the Big Deal?

For Teachers 9th - 12th Standards
Have you ever tried to light ice on fire? With methane hydrate, you can do exactly that. The ice forms with methane inside so it looks like ice, but is able to burn. The lesson uses group research and a hands-on activity to help scholars...
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Lesson Plan
Chymist

Hydrates

For Teachers 9th - 12th
What occurs when a hydrate is heated? Lead your class in exploring the answer to this question as they investigate the properties of a hydrated compound. They heat copper(II) sulfate pentahydrate and evaporate the water byproduct to...
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Lab Resource
Royal Society of Chemistry

A Reversible Reaction of Hydrated Copper (II) Sulfate

For Teachers 6th - 12th Standards
How can removing water change the color of a substance? Lab partners remove the water of crystallization from hydrated copper (II) sulfate, record their observations, then rehydrate the solid. The resource is printable and contains ideas...
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Lesson Plan
NBC

Nutrition, Hydration, and Health

For Teachers 5th - 12th
NFL football in science class? Yes, please! In an engaging and motivating three-day lesson, kids take a look at their own nutritional habits and needs compared to those of an NFL player, then experiment with the effects of hydration on...
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Worksheet
Curated OER

Formula of a Hydrate Lab

For Students 10th - 12th
In this hydrate worksheet, students find the formula of an unknown salt by determining the mass of water in the heated compound. Students burn off the water and record data to establish the final mass and formula of the hydrate.
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Lesson Plan
Curated OER

Laboratory: Hydrated Salts

For Teachers 10th - 12th
In this hydrated salt worksheet, learners answer questions after completing a lab experiment using a hydrated salt. The calculate the empirical formula for the hydrate, they name the hydrate and they determine the mass of the water in...
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Lesson Plan
NOAA

What's the Big Deal?

For Teachers 9th - 12th Standards
Who knew that a possible answer to Earth's energy resource problems was lurking deep beneath the ocean's surface? Part four of a six-part series introduces Earth Science pupils to methane hydrate, a waste product of methanogens. After...
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Worksheet
Curated OER

Hydrates Worksheet

For Students 9th - 12th
In this chemistry worksheet, students look for the concepts connected to hydrates and answer the variety of questions given for the assessment.
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Lesson Plan
Curated OER

Hydrated Salt

For Teachers 9th - 12th
Students plan, design, and carry out an experiment to determine an empirical formula for a hydrated salt X that tell students when all the water has been removed from hydrate crystals.
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Worksheet
Curated OER

Chemical Equilibrium

For Students 10th - Higher Ed
In this chemical equilibrium worksheet, students review hydration, dissociation, and colligative properties. Students also review Le Chatelier's principle. This worksheet has 15 short answer questions and 12 problems to solve.
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Unit Plan
Special Olympics

Train at School

For Teachers 6th - 12th
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
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Lesson Plan
Curated OER

Water/Hydration

For Teachers 5th - 8th
Students develop an understanding of the role water has in the body and the importance of getting enough water each day. Through the lesson, students recognize the risks and signs of dehydration. Also, they identify foods with high...
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Lesson Plan
NOAA

Animals of the Fire Ice

For Teachers 5th - 6th Standards
When the sun's rays can't reach the producers in a food web, where does all the energy come from? Extreme environments call for extreme food sources. Young scientists investigate creatures that appear to get their energy from methane...
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Lesson Plan
NOAA

The Methane Circus

For Teachers 5th - 6th Standards
Step right up! An engaging research-centered lesson, the third in a series of six, has young archaeologists study the amazing animals of the Cambrian explosion. Working in groups, they profile a breathtaking and odd creature and learn...
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Lesson Plan
Baylor College

Water in Your Body

For Teachers 5th - 8th
Do you know how much water you have had in the last 24 hours? Do you know how much your body needs? In this hands-on activity, your class members will estimate how much water our bodies lose each day by filling and emptying one-liter...
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Lesson Plan
Curated OER

Animals of the Fire Ice

For Teachers 5th - 6th
Students examine ocean life by identifying methane hydrates.  In this ocean life lesson, students research organisms that live in the coldest, deepest parts of the ocean and live off methane hydrates.  Students create a group...
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Lesson Plan
Curated OER

The Big Burp: Where's the Proof?

For Teachers 9th - 12th
Students research the evidence for prehistorically formed methane hydrates contributing to global warming. In this climate change lesson, students work in groups to research methane hydrates, global warming, The Cambrian Explosion, and...
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Lesson Plan
Curated OER

Design a Deep- Sea Vertebrate or Invertebrate

For Teachers 7th - 8th
Young scholars design a deep-sea animal. For this research based lesson, students research and design a vertebrate or invertebrate that lives in a methane hydrate habitat. They compile a class chart of the adaptations animals have in...
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Lesson Plan
Curated OER

Concrete Research

For Teachers 4th - 8th
Students explore concrete. In this physical science and computer research lesson, students work in groups to answer specific  questions about concrete. Each group of students completes a different worksheet with a specific subtopic....
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Lesson Plan
Curated OER

Water Alchemy

For Teachers 9th - 12th
After reading "Aquatic Alchemy," an article about recapturing water for reuse when in space, your class will use calcium hydroxide or hydrated lime to purify cloudy water. Geared toward high school chemistry or environmental science...
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PPT
Stanislaus State University of California

Survival Skills 101

For Students 6th - 12th
Prepare individuals for any type of survival situation with a presentation that focuses on basic survival skills. With a variety of how-to's, including the best ways to treat injuries, the importance of staying hydrated, tips for...
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Lesson Plan
Curated OER

It Is the Little Things That Count

For Teachers 3rd
Third graders are introduced to the importance of warm-ups, stretching, hydration and cool-downs in exercise. They perform these activities and discuss any observations.

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