Delaware Health and Social Services
My Life, My Plan: Teen
Teenagers often feel that their lives are out of their control, but in just a few short years, their futures will be entirely in their own hands. Help with the first few steps of their journey toward adulthood with a activity about life...
Nemours KidsHealth
Self-Esteem
It's important to have healthy self-esteem, but it't not always easy for a teen to identify and maintain it. Support your pupils' healthy self-esteem through grand conversations, daily positive self reflections, and scenario problem...
The New York Times
Breathing With a Pinwheel
A pinwheel encourages deep breathing to calm one's body and recenter their thoughts. Scholars breathe into a personal pinwheel with different types of breathing patterns then answer a question about how they feel.
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this...
Special Olympics
Train at School
Keep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss to...
Cartwells
MyPlate Lesson and Relay
Youngsters are up and moving in an exciting relay race designed to help them better understand where common foods fall on the MyPlate nutritional guidelines. Working in teams, they identify images of foods and name what food groups they...
Health Smart Virginia
Mental and Emotional Health
The first lesson plan in a social and emotional health unit is designed to help seventh graders develop the skills they need to cope with disappointment and manage stress. Groups practice stress reduction techniques and share ideas for...
Health Smart Virginia
Mental and Emotional Health
Working in groups, sixth-graders identify internal factors that negatively impact them. Then, explain how they could change that factor into a positive influence. Finally, individuals create personal mind maps that identify their...
Curated OER
Calorie Countdown
Fifth graders analyze their caloric intake and energy output. In this nutrition and health lesson, 5th graders use the Dietary Guidelines for Americans to evaluate their personal food intake and activity level. Students explore the...
Odyssey of the Mind
Odyssey of the Mind Curriculum Activity: HEALTHY HUMOR
This lesson is hilarious! To understand how to investigate a topic, collect data, and evaluate the results, learners research the effects of laughter on health. Each group is assigned a research task, which they will turn into...
Curated OER
Primary PE Lesson
Students divide into two groups facing each other; tossing the bean bags to each other. The teacher calls out names of unhealthy food and students start to throw beanbags back and forth to their partner. When students hear a healthy...
Health Smart Virginia
Mental and Emotional Health
Middle schoolers learn about stressors, effective stress management techniques, and the role of resilience and tolerance in handling stress. Individuals then create a personal mind map that includes their own mental/emotional management...
Curated OER
It's All in Your Mind
Students study the characteristics that an elderly person may develop in their life. In this brain changes lesson students evaluate activity status to determine if changes need to be made to promote a healthy brain later in life.
Curated OER
Human Body Series: Sleep
For this recognizing healthy sleep habits worksheet, students identify the sleep habits that are healthy and not healthy. Students complete nine answers.
Curated OER
Sleep
Students examine sleeping habits. In this sleep lesson, students examine their sleeping patterns and create a log. Students illustrate their dreams and create a plan to improve sleep patterns.
Pfizer
Stress Lessons Toolkit
New ReviewA unit plan that is over 50 pages in length offers lessons and activities that define stress, practice breathing techniques, bring awareness to triggers, refocus worries and fears, and offer practical problem-solving strategies. The unit...
National Institute of Drug Abuse
Nurturing My Mental and Emotional Health
One exercise does not necessarily work for all! A resource from the National Institutes of Health provides tweens and teens with exercises to help them cope with anxiety and stress. Participants note their stress levels before and after...
Curated OER
How can my breakfast help the birds?
Sixth graders design farms with a bird's habitat in mind. In this farm lesson plan, 6th graders research how sun grown coffee destroys a bird habitat, and then they make their own farm with a bird's habitat being preserved. They then...
Tennessee Pediatric Society Foundation
Commit to be Fit
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
Baylor College
Body Strength
Your young learners will discover how muscular strength and endurance can increase with this truly hands-on activity! Beginning by writing an acrostic for the word strength, class members then engage in tracking their ability to squeeze...
Nemours KidsHealth
Fitness: Grades 3-5
Little athletes put their minds and bodies to work to invent new fitness games for class! Using information they gather from informational texts, youngsters design games that include motor skills, materials, rules, and strategies for...
Nemours KidsHealth
Car and Bus Safety: Grades K-2
Nearly every child will ride in a car or take a bus during their elementary career, that's why it is so important to teach them safety skills. First, little ones discuss why safety rules are important. Then, they go over rules that will...
Curated OER
Analyzing Atmosphere: Macbeth Murder Scene and Dagger Speech
Shakespeare's Macbeth (Act II, Scenes I and II) lacks explicit details of the murder of King Duncan, yet the author creates an atmosphere that allows us to visualize the event. Readers interpret the "Dagger Speech" by writing stage...
Curated OER
A Peaceful Place Is Powerful for the Mind
Fourth graders explore, analyze and interpret how schools can become peaceful places to learn and interact with others. They study a wide variety of avenues to achieve this task through classroom, community and career activities...